Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for February 2016

Carnival sports

Hi every one this is me ready to ran the carnival for 4 days ,yesterday i did 10055 steps,Today 11077 steps and 5 km in cycling wish me luck for tuesday and...

Hi every one this is me ready to ran the carnival for 4 days ,yesterday i did 10...

prettylady

•9 years ago

6 Replies

Around the world in 80 days - Please post steps/kms/miles for Monday 8 February (Part 2) and weekly stats revealed

Dear Travellers, Ooh I love this steamer and the wonderful sommeliers and cocktail makers on board! I especially love that the steamer is permanently in a...

Dear Travellers, Ooh I love this steamer and the wonderful sommeliers and cockt...

Hidden

•9 years ago

49 Replies

Week 3 end

Cal/day 1696 Activity/day 78mins Weight change -3lb Waist change 0" BP 143/90 Only one small beer this week, but one piece of birthday cake. Getting more...

Cal/day 1696 Activity/day 78mins Weight change -3lb Waist change 0" BP 143/...

Hidden

•9 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Greetings fellow travellers.

Hi am 45 years old and I have been battling my weight for as long as I can remember, I currently weigh 19 stone and I am 6 ft 2. I suffer from emotional eating...

Hi am 45 years old and I have been battling my weight for as long as I can remem...

Shaynem70

•9 years ago

12 Replies

Slip up

For the past few weeks I have been trying to be really good, food and exercise wise. I stopped eating or drinking anything unhealthy so no crisps, chocolate,...

For the past few weeks I have been trying to be really good, food and exercise w...

char993

•9 years ago

4 Replies

Overweight

I m 31 year and 67kg.according to BMI I should be in between 45 to 62kg .I m patent of high level of thyroid and under medications.according to my GP my weigh...

I m 31 year and 67kg.according to BMI I should be in between 45 to 62kg .I m pa...

Jas_

•9 years ago

3 Replies

Havoc being a sheep farmer

I know someone who after 22 years bringing lambs into the world was rewarded by a ewe who had had a difficult delivery of twins. She kicked him in his privates...

I know someone who after 22 years bringing lambs into the world was rewarded by ...

Jellybean123

•9 years ago

4 Replies

I need......

Cheering up! I'm having a bad day! Feeling poorly after straining myself helping an elderly neighbour move their fridge freezer, getting soaked twice already...

Cheering up! I'm having a bad day! Feeling poorly after straining myself helping...

Jesterpuss1

•9 years ago

18 Replies

Soup for lunch

My soups are of the chuck it all in and see what happens type, occasionally one stands out and I write it down so I can repeat it, I know a lot of folks on...

My soups are of the chuck it all in and see what happens type, occasionally one ...

Fran182716

•9 years ago

6 Replies

A fresh start,

I have weighed in today for first time, 13st 5lb. I need to get back on track in last year I lost 3 stone. Not put much on again but want to stop it...

I have weighed in today for first time, 13st 5lb. I need to get back on track i...

Janeybrass

•9 years ago

7 Replies

All inclusive vacation trashed my willpower

Just finishing up a week of eating massive amounts of food at an all inclusive resort. There were plenty of healthy choices which I did adhere to but the...

Just finishing up a week of eating massive amounts of food at an all inclusive r...

yankeegirl

•9 years ago

3 Replies

Red lentils

Firstly I'm sorry if this is a silly question but are red lentils just the same as the one's i use for ham and lentil soup thanks in advance 😁

Firstly I'm sorry if this is a silly question but are red lentils just the same ...

rosie-2015

•9 years ago

7 Replies

New Start

Hello! I'm just starting on the 12 week plan today. Starting weight of 14st 7lbs, a lot to lose and a long way to go!

Hello! I'm just starting on the 12 week plan today. Starting weight of 14st 7lbs...

little_bee

•9 years ago

6 Replies

Newbie

Hi I've just joined. I weight 11st 10lb and I'm only 4ft 11inches.

AlisonMWilkins

•9 years ago

5 Replies

Week 5

(this is a copy of my weigh in post - I am just using my wall as diary of sorts) Well its bad news this week... I gained 1kg :( Felts really disappointed...

(this is a copy of my weigh in post - I am just using my wall as diary of sorts)...

CatRuns

•9 years ago

Be the first to reply

Please Join Us for a Monday Group Weigh-in (8th February 2016) - Afternoon/Evening Session.

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday weigh-in group, so please post in this thread if you're weighing in with us this...

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday we...

Zest

Healthy BMI•9 years ago

168 Replies

1st week done.

Really happy,starting at 17.3st and have lost 5lb so brings me to 16.12st. Never really done a proper diet before but with my sister in laws wedding in August...

Really happy,starting at 17.3st and have lost 5lb so brings me to 16.12st. Never...

fingerscrossed

2 stone•9 years ago

1 Reply

What's is your story ?

Hi there . I am a 22 year old female . I currently weigh 11.7 and a height of 5,6 . I have booked a party holiday with my friends in June and really want...

Hi there . I am a 22 year old female . I currently weigh 11.7 and a height of ...

frankishandy

•9 years ago

1 Reply

Yay 1st week done.

Happy with having lost 5lb in my first week. I was worried that I hadn't lost. That now puts my weight to 16.12st. Feeling positive about my journey. Good luck...

Happy with having lost 5lb in my first week. I was worried that I hadn't lost. T...

fingerscrossed

2 stone•9 years ago

4 Replies

Week 6!

12lb LOSS! Note: I restarted after Christmas (which landed in my "week 6", oops!) Half way there & about half way with my weight goal which is perfect!...

12lb LOSS! Note: I restarted after Christmas (which landed in my "week 6", oops...

ab24601

•9 years ago

1 Reply

Week 1 Weight in

Last week I weighed in at 13st 10 and now I'm 13st 5, so a really pleasing 5lb off! I didn't think I'd lose so much - I mostly just ate a LOT of fruit! I...

Last week I weighed in at 13st 10 and now I'm 13st 5, so a really pleasing 5lb o...

hannahpot79

•9 years ago

Be the first to reply

Charity Wing Walk

I started last July by joining the NHS My Weight Matters 12 week scheme. Lots of good advice and a realistic goal of weight loss. From there I joined a gym,...

I started last July by joining the NHS My Weight Matters 12 week scheme. Lots of...

Twiglet65

•9 years ago

5 Replies

Slow but sure

Hi everyone I weighed in this morning and have lost 2lb 2oz this is actually over two weeks as I didn't lose last week. I am still staying positive even though...

Hi everyone I weighed in this morning and have lost 2lb 2oz this is actually ove...

Irmagee

Maintainer•9 years ago

2 Replies

Around the world in 80 days - please post your steps/kms/miles for Monday 8 February (Part 1)

Morning Travellers, I hope everyone enjoyed the 70's disco last night on board the steamer. Well done for clocking up oodles of kms. I'm sure we will have...

Morning Travellers, I hope everyone enjoyed the 70's disco last night on board ...

Hidden

•9 years ago

113 Replies

How do I update my weight?

can anyone help? Please :)

helenb1967

•9 years ago

1 Reply

Please Join Us for a Monday Group Weigh-in (8th February 2016) - Morning Session.

Hi everyone, This Monday Group weigh-in is run by the Fab 5'ers (Prin, Suzybenj, Ruth_Canal_Runner, Moreless and me, Lowcal). If you weigh in with us today...

Hi everyone, This Monday Group weigh-in is run by the Fab 5'ers (Prin, Suzybenj...

Zest

Healthy BMI•9 years ago

358 Replies

Cravings

Hi there . I have a serious case of craving chocolate. I normally have 2 bars a day atleast !! I realise this is unhealthy and trying a diet and cutting...

Hi there . I have a serious case of craving chocolate. I normally have 2 bars ...

frankishandy

•9 years ago

21 Replies

Around the world in 80 days - please post steps/kms/miles for Sunday 7 February (Part 2)

Dear Travellers The Sakhalin Islands are truly spectacular. We got to see the rare Northern fur seals, endangered Western gray whales and Lucca and Trafford...

Dear Travellers The Sakhalin Islands are truly spectacular. We got to see the r...

Hidden

•9 years ago

67 Replies

Myfitnesspal question

Hello, I've been using MFP for 10 days now. If I put my exercise in, it deducts the calories burned from my daily consumption. I can't help thinking this isn't...

Hello, I've been using MFP for 10 days now. If I put my exercise in, it deducts ...

knitsandcodes

•9 years ago

1 Reply

Trifle update

Thanks everybody for your encouragement. I had made my own trifle so I knew what was in it - fat less sponge, sugar free jelly, frozen raspberries (no sherry)!...

Thanks everybody for your encouragement. I had made my own trifle so I knew what...

Sprout15

•9 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2016

Carnival sports

Around the world in 80 days - Please post steps/kms/miles for Monday 8 February (Part 2) and weekly stats revealed

Week 3 end

Greetings fellow travellers.

Slip up

Overweight

Havoc being a sheep farmer

I need......

Soup for lunch

A fresh start,

All inclusive vacation trashed my willpower

Red lentils

New Start

Newbie

Week 5

Please Join Us for a Monday Group Weigh-in (8th February 2016) - Afternoon/Evening Session.

1st week done.

What's is your story ?

Yay 1st week done.

Week 6!

Week 1 Weight in

Charity Wing Walk

Slow but sure

Around the world in 80 days - please post your steps/kms/miles for Monday 8 February (Part 1)

How do I update my weight?

Please Join Us for a Monday Group Weigh-in (8th February 2016) - Morning Session.

Cravings

Around the world in 80 days - please post steps/kms/miles for Sunday 7 February (Part 2)

Myfitnesspal question

Trifle update

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