Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,595 members • 60,924 posts

All posts for February 2016

3 stone down - 3 to go!

Hi everyone. So, some of you see my exploits on the 80 days around the world thread, and I know some of you have read my Isle of Wight Challenge posts, but...

Hi everyone. So, some of you see my exploits on the 80 days around the world t...

•8 years ago

Is it realistic?

So I tried the Bmi calculator on the NHS website which told me I should weight between 7-10 stone. I feel the shape of my body and the build of me just...

So I tried the Bmi calculator on the NHS website which told me I should weight b...

•8 years ago

Birthday Wish

Hi all, l had my Birthday yesterday , l expect you can all guess what my wish was as l blew out the candles on my non fattening cake , [l just need to lose 2...

Hi all, l had my Birthday yesterday , l expect you can all guess what my wish wa...

•8 years ago

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Back to it

Hi everyone. I signed up to this in January - fresh start for the new year and everything but my attempts have been pretty feeble and haphazard. I managed dry...

Hi everyone. I signed up to this in January - fresh start for the new year and e...

•8 years ago

Every cloud......

A worrying week as my son was in hospital and although he's 42 he'll always be my 'baby' so I was naturally worried sick. Fortunately, all is well and he's...

A worrying week as my son was in hospital and although he's 42 he'll always be m...

2 stone•8 years ago

If we did all the things we are capable of, we would astound ourselves...."..Thomas Edison

I have been inspired by the truth within this quote. Within this forum there are so many people who are beginning to astound themselves by gaining control of...

I have been inspired by the truth within this quote. Within this forum there a...

•8 years ago

Meal planning help

Seriously, by the time you read all the advice that is about it feels like I need a phd just to plan a week's meals and know what to buy shopping. The "simple"...

Seriously, by the time you read all the advice that is about it feels like I nee...

•8 years ago

Wot no chips!!!!

Just made a curry only chicken breast and a small amount of rogan josh sauce , 100 gr of rice and a bowl full of mushrooms fried in fry light ( garlic) --i...

Just made a curry only chicken breast and a small amount of rogan josh sauce , 1...

•8 years ago

wt loss and limited mobility

Hi I have problems with walking or exercising due to long standing issues with my back. I also have to eat three times a day to take NSAID pain killers. How...

Hi I have problems with walking or exercising due to long standing issues with ...

•8 years ago

surprise surprise

hey just realized I wont faint or die from not eating 24/7 --breakfast to lunchtime -without nibbling -and im still alive lol, (sorry if I sound nutty,now you...

hey just realized I wont faint or die from not eating 24/7 --breakfast to luncht...

•8 years ago

Fed up of carrying extra weight

Hi all, I am 21 years old and up until the past year or so i have been a size 8-10. now i am a size 12-14 and i don't like it, i am very self-conscious about...

Hi all, I am 21 years old and up until the past year or so i have been a size 8-...

•8 years ago

Saturday weigh-in - finally something shifted

After what feels like months of nothing happening I finally lost 600 g this week. Didn't do anything different from the previous weeks, so it's all a bit...

After what feels like months of nothing happening I finally lost 600 g this week...

•8 years ago

Reading posts

Hi to everyone , I've been up for hours as I couldn't sleep , so much pain in my leg 😟 -normally I would have have had coffee with a few ( lots) of biscuits...

Hi to everyone , I've been up for hours as I couldn't sleep , so much pain in my...

•8 years ago

Saturday weigh in and back to business

Hi everyone :-) I'm back to writing my Saturday posts :-) I've had some time off from writing my own post and have been posting on our lovely Lowcal's Monday...

Hi everyone :-) I'm back to writing my Saturday posts :-) I've had some time of...

•8 years ago

Something new

Hi, i am new to this and just wanted to say hello and explain what my aim is. I am very overweight in my eyes and medical eyes. I have tried every diet from...

Hi, i am new to this and just wanted to say hello and explain what my aim is. I ...

•8 years ago

It's true what they say

Two sayings that ring true for me anyway, what about the rest of you? 1. Takes far longer and hard to take the excess weight off than it did to put it on....

Two sayings that ring true for me anyway, what about the rest of you? 1. Takes...

•8 years ago

Trying (not very successfully) to lose weight.

I am trying to eat healthily, cut down on refined carbs, have smaller portions, more veg, etc. Have been doing c25k very very gradually, and going to gym 2 x...

I am trying to eat healthily, cut down on refined carbs, have smaller portions, ...

•8 years ago

4 MILES

Just done a 4 mile walk with Lesley Sansone ....phew!! Ive done a 3 mile twice before so thought I would try the 4 mile. Felt good , but need more practice...

Just done a 4 mile walk with Lesley Sansone ....phew!! Ive done a 3 mile twice ...

•8 years ago

It is what it is 😕

Hi all, Hope everyone is good😃 It's been 5 weeks since I've weighed in, this has been due to illness. I'm now on the mend and ready to get back in the...

Hi all, Hope everyone is good😃 It's been 5 weeks since I've weighed in, this ...

•8 years ago

This week I am 1 pound lighter

Friday 26th February 2016 It's weigh in day today and I have lost 1 pound. It's not a whole lot but it's still coming off, which I feel happier about....

Friday 26th February 2016 It's weigh in day today and I have lost 1 pound. It'...

Sorenlorensen90

•8 years ago

Many stones to loose

I am calorie counting and am OK for breakfast and lunch . My problem is I have no one to stop me going to the fridge after my evening meal. Any suggestions of...

I am calorie counting and am OK for breakfast and lunch . My problem is I have n...

•8 years ago

Friday weigh in

Two weeks ago 12.6st this week (apres ski!) 12.7st. So to skiing... we arrived at a gorgeous hotel with buffets on tap. My instinct for the first couple of...

Two weeks ago 12.6st this week (apres ski!) 12.7st. So to skiing... we arrived ...

•8 years ago

Constant munching!

How do you stop yourself from eating just for something to do? I feel I want to eat all the time. Dont even recognise if I feel hungry or not. Managed to put...

How do you stop yourself from eating just for something to do? I feel I want to ...

•8 years ago

Newbie 2nd week!

Hi Everyone, Wasn't in the right mindset to say hello earlier, but I've been calorie counting now for a fortnight and ive lost 2 1/5 pounds and given I'd...

Hi Everyone, Wasn't in the right mindset to say hello earlier, but I've been ca...

•8 years ago

The diet plate

Evening, losing the will to live as I'm eating healthy, exercise too but weight staying the same so I'm buying the diet plate, anybody had good results with...

Evening, losing the will to live as I'm eating healthy, exercise too but weight ...

•8 years ago

Getting Started

I wonder if anyone can help - I started work as a carer a year ago and since then have gained quite a bit of weight (and still gaining). My problem is my...

I wonder if anyone can help - I started work as a carer a year ago and since the...

•8 years ago

fish pie

has anyone got a recipe for this dish? All the recipes I've looked at use cream!! I've got a lot of white fish fillets that I want to use up. Thanks

has anyone got a recipe for this dish? All the recipes I've looked at use cream!...

•8 years ago

Feeling dissatisfied

I go to the gym 3/4 times a week, i eat around 1300 calories but in the last 2 months i lost nothing!!! Feel like giving up!!!

I go to the gym 3/4 times a week, i eat around 1300 calories but in the last 2 m...

•8 years ago

1st Weigh in

Well here goes 19st6 3/4lbs heaviest I've ever been disgusted with myself.got to get myself motivated going to have 1400 Cal's a day and takey dogs for...

Well here goes 19st6 3/4lbs heaviest I've ever been disgusted with myself.got to...

•8 years ago

Sad face

I've got a sinus infection which is absolutely horrible. Started some antibiotics; feel like the proverbial - got to go to work for morning at least but...

I've got a sinus infection which is absolutely horrible. Started some antibioti...

•8 years ago

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