Weight loss

[joe58]

Weighed myself this morning thought I would have put weight on cause I wasn't sure if I did everything right. Well I was wrong I am now 13 stone 9 lbs. I have lost 3 lbs the most that I have lost since starting the diet or any diet that I have ever done

[fussybird]

well done joe58, that's a lovely surprise if you weren't expecting it! it's the long game for all of us, keep at it, and revel in a good weigh in

[IndigoBlue61]

Woohoo well done you 😊 It's a great feeling isn't it 😊

[joe58 in reply to IndigoBlue61]

Yes it is anna 61

[moreless Administrator 7 stone]

Fantastic Joe, wtg you!

Keep up the good work, you're on a roll now

[Hidden]

Good job done Joe😃

😇

[Venusflytrap]

Isn't it great when we get it right and get good results too? Slightly envious of you this week. But it keeps me going to hear that it is working for others. So it might work for me next week.

[joe58 in reply to Venusflytrap]

Yes it is a great feeling and I am looking forward to next week's weigh in although I am not putting any hopes on losing 3 lbs again as some of my meds have a side effect that can slow down motabilism at times

[Venusflytrap in reply to joe58]

Don't I know that too! Sometimes I even think I'll suffer the symptoms to get the loss at the scales. But too much of a cowardy custard.

[uzzy4real]

Well done you... Way to go...