Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,976 members • 61,218 posts

All posts for June 2021

Thanks for support

Thanks everyone for your positive comments. They mean so much.

Thanks everyone for your positive comments. They mean so much.

Restart Sept 2024•3 years ago

Starting tomorrow 😬

So tomorrow is going to be day 1 for me, I’ll weigh myself tomorrow and hopefully be consistent with healthy habits. I complete C25K this week but haven’t...

So tomorrow is going to be day 1 for me, I’ll weigh myself tomorrow and hopefull...

5lbs•3 years ago

Calorie counting and needing help

Hello you lovely people. So I have just started calorie counting to see if I can lose weight. I have researched my BMR and calculated everything to be in a...

Hello you lovely people. So I have just started calorie counting to see if I can...

•3 years ago

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27yo chunky fibro warrior wanting to get fit and healthy

Hey so I've put on a bit of weight in the last year. Some unhealthy eating and taking meds that put on weight are are blame as well s me making wrong choices....

Hey so I've put on a bit of weight in the last year. Some unhealthy eating and t...

•3 years ago

Todays lose

Another 2lb lost this week. Is it me or is this lovely weather making it harder to keep to a diet. All the lovely ice cream vans about now. Oooo. Did have one...

Another 2lb lost this week. Is it me or is this lovely weather making it harder...

•3 years ago

Weight 66kg

Want to get to 62kg got a long way to go, loving walking in the park, running up the hills chasing ducks

Want to get to 62kg got a long way to go, loving walking in the park, running up...

Healthy BMI•3 years ago

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Couch to 5 K complete!!!

I have just completed week 9 Couch 2 5K - how do I get a little graduate badge pls? feeling so pleased with myself - I am 67 and have recently recovered from...

I have just completed week 9 Couch 2 5K - how do I get a little graduate badge p...

•3 years ago

mindset

Hey guys, its satisfying to eat right and staying healthy. But the journey towards better health does not start with exercise it starts with your mindset, your...

Hey guys, its satisfying to eat right and staying healthy. But the journey towar...

•3 years ago

Trying hard and seeing some progress

Start weight - 93 +kg Last week's weight (or date of last weigh-in) - 84kg Weight today - 82.3kg Loss/Gain/STS - 1.7kg Total loss - 11kg

Start weight - 93 +kg Last week's weight (or date of last weigh-in) - 84kg Wei...

•3 years ago

Daily Diary for Saturday June 5th 2021

Hi everyone, Welcome to the Daily Diary for Saturday June 5th! If you're new to Diarying, this is where we record our plans for the day and get support...

Hi everyone, Welcome to the Daily Diary for Saturday June 5th! If you're new t...

Maintainer•3 years ago

A new start

I've been doing the NHS weight loss app, counting calories this week, my starting weight was 239lbs and today I weighed 232lbs, hoping I can continue on this...

I've been doing the NHS weight loss app, counting calories this week, my starti...

7lbs•3 years ago

Weight loss tecnique

Hi, any weight loss tecnique that you are currently doing can anyone share me something.

Hi, any weight loss tecnique that you are currently doing can anyone share me so...

•3 years ago

I,m getting there.

This is me....... Have lost two and a half stone. All by myself and i feel good. I have multiple sclerosis so i am not as active as i would like to be. The...

This is me....... Have lost two and a half stone. All by myself and i feel good....

•3 years ago

NHS Weightloss App help

Hello, I'm very new here and am feeling really vulnerable at the moment. I hate my body and need to change my weight, I have tried to use the NHS weightloss...

Hello, I'm very new here and am feeling really vulnerable at the moment. I hate ...

•3 years ago

Life style & weightloss

I moved to the UK 3 years back and have put on close to 10 kilos of weight. I'm looking to cut down and get back to my previous shape byways of a healthy...

I moved to the UK 3 years back and have put on close to 10 kilos of weight. I'm ...

•3 years ago

Monthly objectives

I am a reducer and am logging my alcohol units. May was my best month this year. On looking back through my DrinkAware history I see that I have one good...

I am a reducer and am logging my alcohol units. May was my best month this year...

WomblingPlodder

•3 years ago

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