Welcome to the Daily Diary for Saturday June 5th!
If you're new to Diarying, this is where we record our plans for the day and get support sticking to them. It's an amazing way to stay accountable and really helps through good times and bad. Tell us what you're planning to eat, and exercise too if you like. Let us know what kind of plan you're following and you'll get plenty of great support. Please reply to the post above you or more - it's the mutual support that makes this such a good place to be. All advice is given in good heart from people's personal experience.
This week I've posted a pic I found of some beautiful courgettes with their flowers. I think they come into season in the UK this month - and I've already found some flowers in my local farmers market (I cooked them...well...not super-healthily...stuffed them with herbs and goats cheese which was fine but then deep-fried them in tempura batter - have to say they were pretty lush though!).
I hope everyone's had a good week and I look forward to seeing your luscious Saturday menus!