I've been doing the NHS weight loss app, counting calories this week, my starting weight was 239lbs and today I weighed 232lbs, hoping I can continue on this path, hopefully reading other members stories will help me stay on track
A new start: I've been doing the NHS... - Weight Loss Support
A new start
Written by
Pinkette
7lbs
To view profiles and participate in discussions please or .
9 Replies
•
springersruleModerator76kg
Morning Pinkette. Well done on your start, an amazing 7lb loss. Have you joined a weigh in day? You will find you get a massive amount of support once you join a team. Here's a link to the Pinned Posts where you will find all our daily, weekly and monthly events.
Hi Pinkette. Congratulations on a fantastic first week. I started yesterday weighing 236lbs and I hope that I could achieve a similar loss in my first week.
Congrats on your first week Pinkette! I’ve also just started at 228 pounds... I’ll be weighing in on Sundays.... So hoping to show some progress like yours!! Keep up the good work!
Not what you're looking for?
You may also like...
A new start
Hello everyone,
Well today is day 1 of the NHS 12 week weight loss plan, I am now embarrassed to...
New start
So today I decided that I need to be healthier and lose weight. Weight is something I have never...
A New Start
I have tried to lose weight many times but I just can not stop eating
I never seem to get full. My...
New start
Hi, I'm 46 years old and have over the past year put on lots of extra weight. I almost entitled...
New start
Hello,
I'm posting here as a newbie as my way of committing to starting this plan when i wake up...