Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,601 members • 60,931 posts

All posts for January 2018

Ashamed.

You guys are my last resort. I’m massively overweight, I quit smoking last April and since then my weight and anxiety has spiralled. I weighed tonight and I’m...

You guys are my last resort. I’m massively overweight, I quit smoking last April...

Elishaaa

•6 years ago

22 Replies

Just starting...

Hi everyone. I would like to know if you have any tips to control appetite or anxiety?? Xx

Hi everyone. I would like to know if you have any tips to control appetite or an...

MissMimor

•6 years ago

4 Replies

Happy Healthy 2018

I don't know about anyone else, but I'm glad to leave 2017 behind me. It was rather an eventful ending. My father in-law fell sick beginning of December than...

I don't know about anyone else, but I'm glad to leave 2017 behind me. It was rat...

ShadowDee

•6 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Any good weight loss plane example for the weeK?

I am diabetic type 2, hypertensive but in treatment for both diseases. 129Kg for 173 cm is definitely overweight. I entered the bariatric surgery program,...

I am diabetic type 2, hypertensive but in treatment for both diseases. 129Kg for...

fbanespo

•6 years ago

8 Replies

Seeking support

Hi I’m a 41 year old male who has problems putting on weight after losing it. I have a few health issues and would like to get ideas off people who have had...

Hi I’m a 41 year old male who has problems putting on weight after losing it. I ...

PhilG76

•6 years ago

5 Replies

Weight loss plan

Hi I’m a 49 year old male. I want to loose 2 stone before my birthday in May. Has anyone a plan which they feel works which will help with this

Hi I’m a 49 year old male. I want to loose 2 stone before my birthday in May. Ha...

Kilclare

•6 years ago

1 Reply

Needing help and support

Hi I’m trying this to see if it helps. I’ve done SW and only lost a couple of pounds each time. They said my good diary was very good. Personally I think it’s...

Hi I’m trying this to see if it helps. I’ve done SW and only lost a couple of po...

Lin26

•6 years ago

5 Replies

Bridesmaid in 4 months time and gaining weight fast :( :(

I’m starting tomorrow with hubs as I only saw the plan on Facebook tonight. 3 years ago I was 100kg and a size 16/18, I stopped taking gabapentin and went...

I’m starting tomorrow with hubs as I only saw the plan on Facebook tonight. 3 y...

pyramidteabag

•6 years ago

2 Replies

Newbie

Hi just signed up. How does this work please?

Lin26

•6 years ago

1 Reply

Food types

What food type e.g. carbs , proteins , fat Is the biggest contribution towards weight gain? I need to cut down on whatever it is . Thanks in advance x

What food type e.g. carbs , proteins , fat Is the biggest contribution towards ...

Jenna_wade12

•6 years ago

2 Replies

5 mile walk

Happy New Year.....not long back from a very muddy 5 mile walk....by the beautiful Suffolk coast....not as mild as Saturday's stomp...only 6 degrees today but...

Happy New Year.....not long back from a very muddy 5 mile walk....by the beautif...

Primrose68

•6 years ago

2 Replies

journey to good health

well I'm here after trying so many weight loss plans , yes some of them have worked to an extent but in the end the weight has come back . I think this is...

well I'm here after trying so many weight loss plans , yes some of them have wor...

candybaby

•6 years ago

8 Replies

Hi I am back!

Hi everyone, I have been missing on here for almost a year and am wanting to re-join. The reason is that I lost my dear husband of 69years last April. (That...

Hi everyone, I have been missing on here for almost a year and am wanting to re-...

feelgood41

•6 years ago

6 Replies

Everything was good till June 17 downhill

Hi Everyone, Well it seems like ages since I was on here. Everything was going great lost nearly 2st BMI down to 21. Size 12-10 from 18. Fitness level was...

Hi Everyone, Well it seems like ages since I was on here. Everything was goin...

Gottodothis

•6 years ago

2 Replies

Starting Afresh

Happy New Year everyone. I totally blew it last year and so am now starting all over again. I could probably dredge up some excuses but it’s really down to...

Happy New Year everyone. I totally blew it last year and so am now starting all ...

Tryphenia

•6 years ago

1 Reply

Here we go again!

Happy New year! I haven't been here for a while, Christmas etc got in the way put some weight on 😣But Not too much so it is manageable so it's back to it...

Happy New year! I haven't been here for a while, Christmas etc got in the way pu...

Fsbxx

•6 years ago

3 Replies

need some suggestions

My BMI is 32! help me to find perfect diet plan to reduce my weight!

akhil_k

•6 years ago

4 Replies

Feeling Positive !

Weighing in on Monday I hope! Not sure what I was before but am now weighing in at 14st 12 1/2lbs Going to try and keep up this time hope I’ve posted on the...

Weighing in on Monday I hope! Not sure what I was before but am now weighing in...

Gemini64

•6 years ago

4 Replies

Medication side affects

Hi everyone, I’m new to this but need all the support I can get. I had my diabetes meds changed recently and really having trouble with them. I’m thinking of...

Hi everyone, I’m new to this but need all the support I can get. I had my diabet...

Mikeno5

•6 years ago

8 Replies

1st January

Well just done 20 sit ups (full) and 10 squats. I know that’s not a lot but it’s a start. Having bacon and egg for breakfast then going for a walk.

Well just done 20 sit ups (full) and 10 squats. I know that’s not a lot but it’s...

Cazturner

•6 years ago

2 Replies

Hello

In the words of my DH, if I’d lost a pound for every pound I’ve paid to a weight loss club ..... Like so many I join, pay the fees, lose the weight, get fed...

In the words of my DH, if I’d lost a pound for every pound I’ve paid to a weight...

PLC70

•6 years ago

7 Replies

A request from lilly657

It's day one of a brand new year,let's be positive nothing to fear. Here we go trying to lose weight,the support is here let's not get in a state. Day or night...

It's day one of a brand new year,let's be positive nothing to fear. Here we go t...

gman1961

Restart April 2024•6 years ago

14 Replies

Happy 2018 !!

Happy 01/01/18 There’s just something about January the 1st!! It’s the freshest morning of the year (if you’re not hungover!!). It excitedly whispers of all...

Happy 01/01/18 There’s just something about January the 1st!! It’s the freshest...

BabetteBodiene

•6 years ago

5 Replies

Newbie - again!

Joint problems have haunted me since August 2017 and weight gain has been inevitable. However, have just first footed and noted that I was walking without...

Joint problems have haunted me since August 2017 and weight gain has been inevit...

LizzieG101

•6 years ago

8 Replies

Year of Change

Happy New to everyone x hoping to move very soon, but healthy journey starts today x I will not put pressure on myself which is my downfall x I retired from...

Happy New to everyone x hoping to move very soon, but healthy journey starts tod...

Sueb63

•6 years ago

9 Replies

New Year's Day

Well, it is now almost 2am on Jan 1, 2018 and the way my day started, I am hoping the rest of the year looks up... we did not do anything but watch the...

Well, it is now almost 2am on Jan 1, 2018 and the way my day started, I am hopin...

katy9617

•6 years ago

6 Replies

Meal plan help

Hi everyone , Happy new year to you all, I have not been on here for a couple of years haven't put any weight on which is brilliant BUT hubby needs to loose...

Hi everyone , Happy new year to you all, I have not been on here for a couple o...

Pamed

•6 years ago

14 Replies

Happy New Year!

Happy New Year everyone, hope not too many of you have bad heads this morning ;)

Happy New Year everyone, hope not too many of you have bad heads this morning ;)...

OliveOyl

•6 years ago

6 Replies

Happy New Year - What are your goals for the year??

Hello everyone, firstly Very happy New year to you! I am just away to work (no rest of the wicked) and thought I would post my goals for this year to come...

Hello everyone, firstly Very happy New year to you! I am just away to work (no ...

Chasarama

2 stone•6 years ago

10 Replies

Happy New Year

Happy you lovely forum people. Have a good 2018 XXXXX

Cockneyblue

Restart Jan 2024•6 years ago

8 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2018

Ashamed.

Just starting...

Happy Healthy 2018

Any good weight loss plane example for the weeK?

Seeking support

Weight loss plan

Needing help and support

Bridesmaid in 4 months time and gaining weight fast :( :(

Newbie

Food types

5 mile walk

journey to good health

Hi I am back!

Everything was good till June 17 downhill

Starting Afresh

Here we go again!

need some suggestions

Feeling Positive !

Medication side affects

1st January

Hello

A request from lilly657

Happy 2018 !!

Newbie - again!

Year of Change

New Year's Day

Meal plan help

Happy New Year!

Happy New Year - What are your goals for the year??

Happy New Year

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive