1st January : Well just done 20 sit ups... - Weight Loss Support

Weight Loss Support

114,976 members61,218 posts

1st January

Cazturner profile image
2 Replies

Well just done 20 sit ups (full) and 10 squats. I know that’s not a lot but it’s a start. Having bacon and egg for breakfast then going for a walk.

Written by
Cazturner profile image
Cazturner
To view profiles and participate in discussions please or .
2 Replies

Well done on the sit ups and squats, yum bacon & egg for breakfast - enjoy the walk :)

happy New year to you :)

Zest profile image
ZestHealthy BMI

Hi Cazturner ,

Happy New Year! Good luck with your goals.

Zest :-)

Not what you're looking for?

You may also like...

January

I haven't posted for a few weeks and I've not been able to weigh myself as my scales broke, (my two...

January 1st Month of healthy eating. Feeling positive.

Really pleased to say that it's almost the end of January and I've lost 14lbs already!! Healthy...

1st wobble

Morning all I had my 1st wobble last night, was craving something naughty not sure what but just...

January isn't easy...

I don't think I am the only one feeling this way! The dark evenings, starting to miss those Crimbo...

1st post

Hi all, i joined in 2013 and have never posted on here before...I am 63 have diabetes type2 and am...