Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for November 2017

Newbie and daunted

Hi all, I am Rhian I have had a weight problem my whole life. It has consumed and controlled my self worth. People say ‘do donerhing about it’ ... I try but...

Hi all, I am Rhian I have had a weight problem my whole life. It has consumed an...

Rhianp2

•6 years ago

10 Replies

.not health related,thought some people might like this to brighten your day

BACK IN YOUR DAY WHAT WERE THE NAMES OF THE POWDERS AND OTHER THINGS THAT REMOVEd THE STAINS ARIEL, ACDO AND BIO TEX TO THATS JUST THE START OF ALL OF THIS...

BACK IN YOUR DAY WHAT WERE THE NAMES OF THE POWDERS AND OTHER THINGS THAT REMO...

gman1961

Restart April 2024•6 years ago

32 Replies

Introduction

Hi everyone :) I'm 23, am 5ft6 and weigh 14st 1.5 I want to lose about 3 stone :o

Hi everyone :) I'm 23, am 5ft6 and weigh 14st 1.5 I want to lose about 3 stone :...

Maria12304

•6 years ago

7 Replies

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Newbie

Need to loose 6 st to get to what my bmi should be. Not sure how to start

Property64

•6 years ago

3 Replies

Are you size 24+ and interested in sport

I posted this 5 months ago and got no replies. Thought I'd try again: I am size 30 and very interested in playing sport - badminton, netball, walking...

I posted this 5 months ago and got no replies. Thought I'd try again: I am size...

Hidden

•6 years ago

8 Replies

Starting Fresh

Starting calorie counting and weight loss journey tomorrow. Need to lose under 3 stone :o

Starting calorie counting and weight loss journey tomorrow. Need to lose under 3...

Maria12304

•6 years ago

5 Replies

Week 7 Run 1 - first time in the gym

So with the dark nights after work making running around the park impossible, I was determined not to be put off my stride so got myself inducted at the local...

So with the dark nights after work making running around the park impossible, I ...

Hidden

•6 years ago

4 Replies

Struggling to get going

I've been a member for a week now and so far I've really struggled to get going. I've had a rough week health wise so im really not finding the motivation. And...

I've been a member for a week now and so far I've really struggled to get going....

Hidden

•6 years ago

5 Replies

Exercise in the morning

Hi everyone, I was finding it difficult to get in a routine doing exercise after work because I didn't feel like I had the energy and would often think of...

Hi everyone, I was finding it difficult to get in a routine doing exercise after...

12weekmission

•6 years ago

5 Replies

Great News

Hi All, What a wonderful surprise trhis morning when I stepped onto the scales a 7lb weight loss this week !!! after 4 weeks sticking to my healthy eating plan...

Hi All, What a wonderful surprise trhis morning when I stepped onto the scales a...

lathe

•6 years ago

8 Replies

Sharing a bit of motivation!

By all rights I expected to feel glum today as I put on weight following a lovely weekend away. However I don’t! I think sometimes you need to give yourself a...

By all rights I expected to feel glum today as I put on weight following a lovel...

Nikabi

•6 years ago

9 Replies

Honest Truth - My Journey Begins.

Hello everyone I would like to start this post by opening up and sharing my thoughts. I used to be a very ambitious and positive career minded person. Now I...

Hello everyone I would like to start this post by opening up and sharing my thou...

positive01

•6 years ago

16 Replies

Over 4stone

Not done weigh in for a while...but got on the scales this morning... Really pleased have lost 4st 3lb.. in total.. still lots to lose but bit by bit I will...

Not done weigh in for a while...but got on the scales this morning... Really ple...

Bintheredonethat

•6 years ago

10 Replies

Starting again !

I want to loose weight for life - doesn't matter how slow or fast but I will do it ! One pound at a time 😊

I want to loose weight for life - doesn't matter how slow or fast but I will do ...

66lisa

•6 years ago

6 Replies

Fresh Start

Hi all, I'm excited to be picking up again after a year or two off plan. Since I was last here I've gained more weight and need to get some support. I've been...

Hi all, I'm excited to be picking up again after a year or two off plan. Since I...

Hidden

•6 years ago

6 Replies

Fresh start

I'm back, returning to try again!! I made a good start in July, feeling determined but then holidays arrived and all my will power departed. I'll be weighing...

I'm back, returning to try again!! I made a good start in July, feeling determin...

Caroline2017

•6 years ago

6 Replies

hello

Hi . I am new to this forum and would like to introduce myself. My name Glen, Pleased to meet you all

Hi . I am new to this forum and would like to introduce myself. My name Glen, Pl...

yorkeyglen

•6 years ago

6 Replies

target,s

afraid I have been a little bit busy of late with time away and jobs, however the news is good I seem to have maintained a steady 80 kgs. my target is still to...

afraid I have been a little bit busy of late with time away and jobs, however th...

arty65

•6 years ago

4 Replies

New Year plan

Ok so its a bit early to plan but me my mam and bff have decided to compete at slimming world after xmas/new year when vouchers r out in magazines and made a...

Ok so its a bit early to plan but me my mam and bff have decided to compete at s...

Icandothis2017-2018

•6 years ago

3 Replies

Big goal+mini goals= happy ending

Hi there. I am new to this forum and would like to introduce myself. My name is Nat and I am 32 years old. Wife to a great man and Mum to a little darling...

Hi there. I am new to this forum and would like to introduce myself. My name is ...

Hidden

•6 years ago

19 Replies

Exercise weekend

I got my 2 mornings of rowing done this weekend and feel accomplished and tired. Saturday morning started off with light rain. I woke up my husband and got a...

I got my 2 mornings of rowing done this weekend and feel accomplished and tired....

ShadowDee

•6 years ago

2 Replies

Daily Diary Monday 13th November

Hi everyone! Welcome to the daily diary for Monday! The picture explains my relationship with food in a nutshell. The Blood Sugar Diet has taught me to find...

Hi everyone! Welcome to the daily diary for Monday! The picture explains my rela...

dazzle

•6 years ago

142 Replies

Day 20

I've lost 12lbs in 20 days which is wonderful. Got the grandkids here today so they and the rest of the tribe tend to munch and munch but I'll resist. I'm an...

I've lost 12lbs in 20 days which is wonderful. Got the grandkids here today so t...

MrJoshua

7lbs•6 years ago

6 Replies

Poem

My emotions are all over the place,thoughts on my mind starting to race. What shall I eat today ,what shall l I drink.i need to do this and that ,oh let me...

My emotions are all over the place,thoughts on my mind starting to race. What s...

gman1961

Restart April 2024•6 years ago

20 Replies

Exercise

Hi everyone, I have just completed my 35 mins yoga for sore legs..

Yogita11

•6 years ago

8 Replies

Beginners excercise

Hi all. Thanks for your welcome messages to me. Time to start now. I have back issues which makes gym style excercises difficult so what are the groups...

Hi all. Thanks for your welcome messages to me. Time to start now. I have back...

Captainfantastic365

•6 years ago

9 Replies

Loosing weight

Hi I am 42 years old 16 stone and feel disgusted at my weight at my age I do eat take a ways when I have had a bad day at work I want to change my ways of...

Hi I am 42 years old 16 stone and feel disgusted at my weight at my age I do eat...

Quinnyboy

•6 years ago

5 Replies

Newbie man looking to kick start the weight loss journey

New to this site and joking into posts. Keen to find people suffering the same challenges and of course very keen to speak to those who are winning the battle....

New to this site and joking into posts. Keen to find people suffering the same c...

Dave1000

1 stone•6 years ago

11 Replies

Many times should I bench press per week

Remember, there is added to the bench press than simply your chest. for optimum recovery, you must solely train every part once per week with associate degree...

Remember, there is added to the bench press than simply your chest. for optimum ...

lucyajones

•6 years ago

1 Reply

Hi I'm new :)

Hi I am a little nervous writing this. I am about 8 stone overweight and terrified of what will happen if I don't lose weight. I suffer quite badly with...

Hi I am a little nervous writing this. I am about 8 stone overweight and terrifi...

Kellyosb85

2lbs•6 years ago

14 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2017

Newbie and daunted

.not health related,thought some people might like this to brighten your day

Introduction

Newbie

Are you size 24+ and interested in sport

Starting Fresh

Week 7 Run 1 - first time in the gym

Struggling to get going

Exercise in the morning

Great News

Sharing a bit of motivation!

Honest Truth - My Journey Begins.

Over 4stone

Starting again !

Fresh Start

Fresh start

hello

target,s

New Year plan

Big goal+mini goals= happy ending

Exercise weekend

Daily Diary Monday 13th November

Day 20

Poem

Exercise

Beginners excercise

Loosing weight

Newbie man looking to kick start the weight loss journey

Many times should I bench press per week

Hi I'm new :)

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