Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,044 members•61,285 posts

All posts for November 2017

Day 31

I wanted to eat bad foods last night. It was such a battle in my head. I was telling myself to just have a day off and that I can start again tomorrow. This...

I wanted to eat bad foods last night. It was such a battle in my head. I was tel...

MrJoshua

7lbs•7 years ago

13 Replies

Need a little help

I am working on my 26th day of no sugary things. A week ago I had an evening of sugar treats. I am nervous because when I went to the Food Bank today and...

I am working on my 26th day of no sugary things. A week ago I had an evening o...

Wadestreet

•7 years ago

9 Replies

Finishing my thesis!

How much information and support we have at our fingertips! Thanks to all the admins!

How much information and support we have at our fingertips! Thanks to all the ad...

Hidden

•7 years ago

6 Replies

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Weight Loss

Hiya, just thought I’d check in with my weight - I’m currently 15st 8lbs, which I can’t seem to get passed just yet! My heaviest has been 17 stone in May so...

Hiya, just thought I’d check in with my weight - I’m currently 15st 8lbs, which ...

aw1912

1st 7lbs•7 years ago

4 Replies

Oops they said it again

Whilst out in a restaurant,someone who should know better said why you are bothered about what you eat? Hello why don't they keep their thoughts to......

Whilst out in a restaurant,someone who should know better said why you are bothe...

gman1961

Restart April 2024•7 years ago

41 Replies

Still haven't lost any weight… 😢

I think I may have even gained some. I have been eating similar to how I was in previous months, so this is strange, and I'm starting to suspect it has...

I think I may have even gained some. I have been eating similar to how I was in ...

DiZia

•7 years ago

25 Replies

Keep on keeping on!

Good afternoon everyone! I have been trying to lose a few pounds for ever!! Because its just a few I usually expect it to be quick! but by following this...

Good afternoon everyone! I have been trying to lose a few pounds for ever!! Bec...

Hidden

•7 years ago

6 Replies

Day 30

Days are flying by. I am sorry I don't take more of a role in this group. The thing is is that I have a number of support group's on line and each one, like...

Days are flying by. I am sorry I don't take more of a role in this group. The th...

MrJoshua

7lbs•7 years ago

2 Replies

Wanting to lose weight/diet

Hello all, I’m new here if that wasn’t obvious already and I’m wanting to lose some weight, preferably through a diet. I have quite busy days as on top of my...

Hello all, I’m new here if that wasn’t obvious already and I’m wanting to lose s...

thef

•7 years ago

16 Replies

Time to change

Hi, I've been struggling with eating healthily and as a result my health has been gradually deteriorating over the past few years. I'm not that over weight,...

Hi, I've been struggling with eating healthily and as a result my health has bee...

Abe333

•7 years ago

5 Replies

count down to starting the 12wk Weight Loss Plan.

Printed out the 12wk Weight Loss Plan! still mentally ready to officially 'start' it on Monday 27th November :) Hubs is interested too. Although unlike me, he...

Printed out the 12wk Weight Loss Plan! still mentally ready to officially 'start...

Power_Piglet

•7 years ago

12 Replies

25 weeks 25Kg

Hi There, i am Gary 52 and have been carrying 25 extra Kg for over 15 yrs. It's time i got rid. Off to the doctors tomorrow to make sure that 1200 Cals a day...

Hi There, i am Gary 52 and have been carrying 25 extra Kg for over 15 yrs. It's ...

gazz_nod

•7 years ago

6 Replies

sertraline

hi,been taking sertraline for 3 weeks.it' giving me the runs. anyone else suffer from this, how long did it last. x

hi,been taking sertraline for 3 weeks.it' giving me the runs. anyone else suffer...

dillydally1

3lbs•7 years ago

5 Replies

Sugar cravings help!

Any one know of any supplements/ minerals that can help with sugar cravings?

Wantorun2013

•7 years ago

12 Replies

It's 'official'... coffee is good for you - maybe

I feel vindicated - maybe.

Tiggerr

•7 years ago

7 Replies

Difficult

I know it’s only myself to blame but I’m finding it difficult to get motivated to diet. I’m getting bigger and just can’t seem get my act together! Any...

I know it’s only myself to blame but I’m finding it difficult to get motivated t...

Tree-hugger

•7 years ago

10 Replies

Just started my weight loss journey

Hi I have just started this weight loss journey and would like to no if anyone else has started there weight loss journey or if you have reached your goal and...

Hi I have just started this weight loss journey and would like to no if anyone e...

Beautychocolate

•7 years ago

7 Replies

Eating too much in the evenings

Since moving in with my boyfriend I have gained almost two stone. He works nights and I overeat when I'm on my own. I eat more food, or chocolate. Any tips to...

Since moving in with my boyfriend I have gained almost two stone. He works night...

Ashes29

•7 years ago

12 Replies

Thanksgiving

So tomorrow is the big day. I don't know if the UK celebrates the holiday but it's a big one over here. I have been here since July this year. I have had my...

So tomorrow is the big day. I don't know if the UK celebrates the holiday but it...

Hidden

•7 years ago

23 Replies

Hello

Hello all am Lee 43 trying to lose weight I have type 2 diabetes just want to be healthier

Hello all am Lee 43 trying to lose weight I have type 2 diabetes just want to be...

Leeuk

•7 years ago

4 Replies

3lb loss!!

I need to share something! I haven't weighed myself for a few weeks as I was not losing weight and didn't want to lose any motivation by not seeing a loss ....

I need to share something! I haven't weighed myself for a few weeks as I was not...

Madflo

7lbs•7 years ago

17 Replies

Might be time to start thinking of some new clothes

Well, there are up's and downs in this slimming malarkey. And having loose clothing is a welcome one, albeit a tad expensive. Well, these jeans fitted me two...

Well, there are up's and downs in this slimming malarkey. And having loose cloth...

TheCookster

•7 years ago

4 Replies

Hey guys :)

Hi I'm new here. Hoping to lose about a stone as gained weight during pregnancy. Expected it to melt of soon after I'd delivered as Iv seen many others do. Two...

Hi I'm new here. Hoping to lose about a stone as gained weight during pregnancy....

Forgetmenot22

•7 years ago

2 Replies

Newbie here

Hi all, Hope you guys are well. As title suggests I'm a newbie. Gained weight in my pregnancy. Now my little one is not so little (2) and weight has not...

Hi all, Hope you guys are well. As title suggests I'm a newbie. Gained weight ...

Forgetmenot22

•7 years ago

2 Replies

Coraowen

Hi All I need to loose a stone. I have been trying to loose it for a long time. I know I have to stick to a proper diet but I need help.

Hi All I need to loose a stone. I have been trying to loose it for a long time. ...

coraowen

•7 years ago

2 Replies

Need Inspiration

I need to loose at least a stone. I am 10 stone 5lbs. I think doing this with all of you will help me.

I need to loose at least a stone. I am 10 stone 5lbs. I think doing this with al...

coraowen

•7 years ago

2 Replies

How do I start the weight loss process?

I have had numerous attempts over the last five to loose a few pounds but it's a struggle. My sister-in-law appears to do this remarkably easy although has a...

I have had numerous attempts over the last five to loose a few pounds but it's a...

rwood2810

•7 years ago

1 Reply

Slowly adding calories to find my maintenance weight but gained 0.5 kilos. Is this water weight?

Just trying to figure out the numbers.... I've been on 1200 calories, reached my goal, yay, and am now adding calories with 50 per few days. Had 1400 the last...

Just trying to figure out the numbers.... I've been on 1200 calories, reached my...

Anna_8888

Maintainer•7 years ago

5 Replies

Soup Maker!!!

Hi everyone - I am so excited to tell everyone that I have bought a Soup Maker! Within 25-30 minutes you have you own home made healthy soup! I just made one...

Hi everyone - I am so excited to tell everyone that I have bought a Soup Maker! ...

Bob-74

•7 years ago

25 Replies

Hi (again)

Sorry for having to ask again, but I'm still not sure how to "join a weigh in group". Which groups are there? How do I apply/join/sign up? Is there a special...

Sorry for having to ask again, but I'm still not sure how to "join a weigh in gr...

Alex_Vega

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2017

Day 31

Need a little help

Finishing my thesis!

Weight Loss

Oops they said it again

Still haven't lost any weight… 😢

Keep on keeping on!

Day 30

Wanting to lose weight/diet

Time to change

count down to starting the 12wk Weight Loss Plan.

25 weeks 25Kg

sertraline

Sugar cravings help!

It's 'official'... coffee is good for you - maybe

Difficult

Just started my weight loss journey

Eating too much in the evenings

Thanksgiving

Hello

3lb loss!!

Might be time to start thinking of some new clothes

Hey guys :)

Newbie here

Coraowen

Need Inspiration

How do I start the weight loss process?

Slowly adding calories to find my maintenance weight but gained 0.5 kilos. Is this water weight?

Soup Maker!!!

Hi (again)

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