3lb loss!!

[Madflo]

I need to share something! I haven't weighed myself for a few weeks as I was not losing weight and didn't want to lose any motivation by not seeing a loss . However, this morning I thought I should face up to it. I was 12 stone 8lbs 😁....last time I was 12st 11. I started 12 weeks ago at 13st 2 so I've lost a total of 8lbs!!! I kept trying to eat healthily and do regular exercise and now I know it is helping...woo hoo!! 😁😁😁😁

[moreless Administrator 7 stone]

Well done Flo, that's great news!!

[Madflo 7lbs in reply to moreless]

Thanks!

[Tiggerr]

Great progress Madflo. Each of us find our path and it's good to see you've found yours.

[Madflo 7lbs in reply to Tiggerr]

Thank you!

[Villageduckpond]

Well done, Madflo . You must be so happy.

[Madflo 7lbs in reply to Villageduckpond]

Thank you

[Ceals]

Fantastic Madflo it is so much better for it to come off slowly, that is how we all put it on and it is much more likely to stay off that way.

Keep on keeping on!

[Madflo 7lbs in reply to Ceals]

😀 I will do my best

[Hidden]

7lb loss in total so far - well done

Spurring you on to the next 7lb and a fab shiny new badge (took me ages to get to mine, but I did eventually and have managed to keep it off as I did it soo slowly )

[Madflo 7lbs in reply to Hidden]

Thanks, I am definitely doing the slow route!

[Hidden]

Yay!! Good job!!

[Madflo 7lbs in reply to Hidden]

Thanks!

[Itsbab]

Yay!! Well done you 👍 sometimes you just have to take a step back not weigh for a while ( whilst still on the journey of course ) then the surprise awaits you. Keep on being a looser Madflo weight wise only by the way lol😊

[Madflo 7lbs in reply to Itsbab]

Haha! Thought you were calling me a loser then! Thank you

[Itsbab in reply to Madflo]

Ah I’d never do that love the name by the way.😜

[Wadestreet]

That is great. You found the path that works for you and your doing it.

[Madflo 7lbs in reply to Wadestreet]

Am really pleased. Thank you 😊