Hello

[Leeuk]

Hello all am Lee 43 trying to lose weight I have type 2 diabetes just want to be healthier

[moreless Administrator SS Supercook 7 stone]

Hi and welcome, Lee

You may like to check out this community too

healthunlocked.com/drwfdiab...

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[Leeuk in reply to moreless]

Thank you

[gman1961 Restart April 2024]

Definitely in the right place.support,advice and it's open 24/7.

Good luck,

Gary

[Wadestreet]

Welcome!! A great site for understanding, encouragement and tips along the way of your journey. So keep us posted on your healthier journey one meal at a time and snacks. And routine exercise program that you can keep up. Which each step that you can grow on. Best wishes!!