Calorie control

I managed to register my height and weight and also get my BMI on the NHS site, I'm pleased with that as most sites don't register height under 4 ft 10 So now I have an aim, the NHS states I should lose 4.6kg for healthy weight and get my BMI under 25.

[Minniewinny 5 stone Maintainer]

Glad the NHS was beneficial.. We will now encourage you to reach your goals... Healthy BMI.

[Hidden in reply to Minniewinny]

Hi Minniewinny,

yes, I'm so pleased. Thank you for the much needed encouragement!

[Minniewinny 5 stone Maintainer in reply to Hidden]

Looking forward to getting to know you along your journey.

[Hidden in reply to Minniewinny]

Looking forward to getting to know you too Minniewinny.

[IndigoBlue61]

Hello and welcome Hidden 😊

[Hidden in reply to IndigoBlue61]

Hello Anna61,

thank you for the warm welcome! 😁