Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,660 members • 60,982 posts

All posts for August 2017

Tuesday 15th September weigh-in

Hi I am chuffed today I was named slimmer of the week at Slimming World. Following last week's weight loss of over 5lbs. I knew I could do 6or 7 lbs if I was...

Hi I am chuffed today I was named slimmer of the week at Slimming World. Followi...

Fatpanther

Restart April 2024•7 years ago

12 Replies

thyroidectomy

so had a total thyrpidectomy when i was 18, managed to loose all the weight i had put on was a happy size 10-12, then i got pregnant and the dreaded baby...

so had a total thyrpidectomy when i was 18, managed to loose all the weight i ha...

Hidden

•7 years ago

5 Replies

Struggle of Weight loss At 16!

I'm 16 years old and I I'm 5ft 1inch and weigh 13 stones! I want to loose weight atleast so that I can be at 8 stones but struggling so much as no one is...

I'm 16 years old and I I'm 5ft 1inch and weigh 13 stones! I want to loose weight...

Amara101

•7 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Losing weight for a bundle of joy day 1

Had quite a successful first day, not as many calories as I was eating. Lots of excercise round the town I live in. Also walked all the way back from my local...

Had quite a successful first day, not as many calories as I was eating. Lots of ...

marjieholly

•7 years ago

5 Replies

1200 calories.

Weight loss stalled a little, going to try and eat a max of 1200 calories a day for a week to see if I can get it moving again.

Weight loss stalled a little, going to try and eat a max of 1200 calories a day ...

goragon

•7 years ago

10 Replies

New & needing support & ideas

Hi All, I'm hoping to lose 3 stone and need some support from like minded people who understand how hard it can be. I am 56, working and sit at a desk so not...

Hi All, I'm hoping to lose 3 stone and need some support from like minded people...

Crayon1

•7 years ago

5 Replies

Stomach cramps

I don't know if it has any connection, but today iv been drinking lemon water as part as my new health me. But iv been suffering from stomach cramps all day...

I don't know if it has any connection, but today iv been drinking lemon water as...

sophie_and94

•7 years ago

7 Replies

Newbie

Hello - just signed up to get the motivation to continue in my journey to slim and better health. Do I get a newbie badge? I hope it inspires me as I glean...

Hello - just signed up to get the motivation to continue in my journey to slim a...

2bslim

•7 years ago

6 Replies

Weightloss

I am so pleased I lost 3lb on my first week of my diet, I am counting my calories everyday and I am trying to exercise everyday. Brilliant first week🤗

I am so pleased I lost 3lb on my first week of my diet, I am counting my calorie...

Dylanhead

•7 years ago

5 Replies

Day 1 menu

Breakfast: Shreddies and milk. Strawberries, kiwi mix witg so greek yogurt. Snack: apple and a packet of aldi pea snacks Lunch, frittata with spinach and...

Breakfast: Shreddies and milk. Strawberries, kiwi mix witg so greek yogurt. Sna...

Marcie-J

•7 years ago

4 Replies

What now

I've been over weight since I was born I've spent all my life overweight I'm nearly 30 and need drastic action or I'm going to die !! I'm part of slimming...

I've been over weight since I was born I've spent all my life overweight I'm nea...

Dm27

•7 years ago

4 Replies

So confused about weight loss!

Hi all I am really in need of some good weight loss advice! Just to give you a background I have been yo yo dieting for nearly 20 years now! I have had...

Hi all I am really in need of some good weight loss advice! Just to give you a b...

Hidden

•7 years ago

14 Replies

Newbie

Hi I've struggled with my weight since been in my teens, I'm now 37. I've not weighed myself yet but know I need to lose a few stone

Hi I've struggled with my weight since been in my teens, I'm now 37. I've not we...

Lisa3079

•7 years ago

3 Replies

Newbie. 150817

Hello all. I'm fed up of being lumpy! Thought I'd join this group so that I'm ultimately responsible for my own actions!! If I have a bowl of chips I'd like...

Hello all. I'm fed up of being lumpy! Thought I'd join this group so that I'm ...

Weightykaty

•7 years ago

2 Replies

Question

Iv been told to write in a diary on here to record my food etc for people to help and see if I'm doing ok and for any tips. Where do I find the diary? Or have...

Iv been told to write in a diary on here to record my food etc for people to hel...

sophie_and94

•7 years ago

6 Replies

How does society see a woman ?

I have gone from 13st to 11st 12lbs since I started dieting but since starting the NHS Weight Loss Plan I have only lost 9lbs despite being in my 7th week. I...

I have gone from 13st to 11st 12lbs since I started dieting but since starting t...

Hidden

•7 years ago

1 Reply

Out with the old and in with the new

I'm off to the Charity shop with 5 pairs of trousers which are too big. I am emptying my wardrobe of anything which no longer fits and not keeping it "just in...

I'm off to the Charity shop with 5 pairs of trousers which are too big. I am em...

pcrw

Maintainer•7 years ago

10 Replies

One step at a time

First day, first step. Found the NHS 12 week plan and realised that those 'couple of extra pounds' now totted up to one and a half stone. Horrified! How did...

First day, first step. Found the NHS 12 week plan and realised that those 'coupl...

Hidden

•7 years ago

3 Replies

Juju jam in a jam !

I'm new here . I gave up smoking just over a year ago and put on 2 stone in weight. I refuse to buy bigger clothes and want to feel the health benefits

I'm new here . I gave up smoking just over a year ago and put on 2 stone in weig...

Jujujam

•7 years ago

1 Reply

Chris birmingham

Hi I am Chris having trouble Losing weight I am 72 and a diabetic on insulin this does not help I

Hi I am Chris having trouble Losing weight I am 72 and a diabetic on insulin th...

Cjd49

•7 years ago

2 Replies

Fibro

Hi everyone I'm a newbie, 54 with fibromyalgia that has taken over my life, so many meds, so much weight gained, confidence gone , so tired 😴

Hi everyone I'm a newbie, 54 with fibromyalgia that has taken over my life, so ...

Tigger13

•7 years ago

5 Replies

Why do I do it ...

Drank a whole lot of wasted calories last night ... disgusted with myself, pathetic me 😩 Thankfully today is a new day so pick myself up & let's get on!

Drank a whole lot of wasted calories last night ... disgusted with myself, pathe...

Susie54

•7 years ago

8 Replies

Newbie

Morning All, I have just joined and am looking to lose 2 stone before November. 2 stone in 3 months is pretty achievable if I can get my head right and stay...

Morning All, I have just joined and am looking to lose 2 stone before November....

Taniat10

•7 years ago

6 Replies

Weight loss motivation

Hi all, I have JUST joined. Was wondering if there is anyone who has lost weight following NHS 12 weeks wt loss plan? Thanks Nav

Hi all, I have JUST joined. Was wondering if there is anyone who has lost weight...

Nav-K

•7 years ago

13 Replies

Arrrrh

Need some motivation today got on the scales I've gained 2lb been going up and down the same 2lb for about 2 weeks now I think I'm eating ok I'm exercising my...

Need some motivation today got on the scales I've gained 2lb been going up and d...

xleighx

•7 years ago

5 Replies

What's going on?

Hi all I have just joined this morning because I'm looking for help and support. I have always considered myself a confident person BUT since I turned 50+ I...

Hi all I have just joined this morning because I'm looking for help and support....

peru64

•7 years ago

12 Replies

Epiphany

Just weighted my self in my kitchen and im 18stone 6lb, i know its probably more than that on some decent scales. Wow im actually in shock, that i fooled my...

Just weighted my self in my kitchen and im 18stone 6lb, i know its probably more...

Marcie-J

•7 years ago

11 Replies

Does it ever become fun?

I've been trying on and off for the last few years to try and lose weight/get fit. I've had some great support from forums such as these, but i just don't seem...

I've been trying on and off for the last few years to try and lose weight/get fi...

phill81

•7 years ago

4 Replies

New to this and needing help

Hi everyone. I am about 6-7st overweight and I have horrible back pain. I had a crisis last week and this week so I have come to the realisation that I must...

Hi everyone. I am about 6-7st overweight and I have horrible back pain. I had a...

MishaKat

•7 years ago

6 Replies

Gym

Well I had a good session at the gym tonight, 30mins on treadmill, 15mins on bike and 15mins on cross trainer and I feel great😊

Well I had a good session at the gym tonight, 30mins on treadmill, 15mins on bik...

SamStag

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2017

Tuesday 15th September weigh-in

thyroidectomy

Struggle of Weight loss At 16!

Losing weight for a bundle of joy day 1

1200 calories.

New & needing support & ideas

Stomach cramps

Newbie

Weightloss

Day 1 menu

What now

So confused about weight loss!

Newbie

Newbie. 150817

Question

How does society see a woman ?

Out with the old and in with the new

One step at a time

Juju jam in a jam !

Chris birmingham

Fibro

Why do I do it ...

Newbie

Weight loss motivation

Arrrrh

What's going on?

Epiphany

Does it ever become fun?

New to this and needing help

Gym

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive