Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for July 2017

Wonderful wedding!

My niece got married on Saturday to a great guy called Dan, they all looked gorgeous in their wedding attire! I had some comments about my dress which made me...

My niece got married on Saturday to a great guy called Dan, they all looked gorg...

Hennypenny1

•7 years ago

7 Replies

A big smack in the face

Well, that is me back to 17 stone after getting my first stone badge. This is what I have done for 20 years, lose weight, feel great, think 'that is me slim'...

Well, that is me back to 17 stone after getting my first stone badge. This is w...

Josie101170

•7 years ago

4 Replies

Great results

Lost 12lbs in last 4 weeks through low calorie diet and cycĺing (averaging 10 miles a day ) and 10000 step walks .really pleased with latest results !

Lost 12lbs in last 4 weeks through low calorie diet and cycĺing (averaging 10 m...

lowcaloriesteve

•7 years ago

6 Replies

Want to take advantage of all our features? Just log in!

Ok ! need A kick!!!!

After 6 weeks of such positivity I've crashed!!! Stayed the same last week , which after 6 weeks and 12lb loss it's fine . But oh no !!!! Really bad week. !!!...

After 6 weeks of such positivity I've crashed!!! Stayed the same last week , whi...

H27p

•7 years ago

8 Replies

New and low

Hi I'm new to this forum and am looking forward to sharing ideas I'm overweight and overwhelmed.

Hi I'm new to this forum and am looking forward to sharing ideas I'm overweight ...

LGTN

•7 years ago

4 Replies

Just got back from holiday - a few observations

I'm feeling very relieved - if not downright smug ;) !! - about not putting on weight on holiday especially as I stayed in a hotel famous for its pasta and...

I'm feeling very relieved - if not downright smug ;) !! - about not putting on w...

Ed-Alexander

•7 years ago

8 Replies

How to go about losing weight?

Hi everyone I'm new here. I've joined because I'm obese, I'm 5 ft 5 and weigh 14 stone. I'm worried my weight is getting out of control but I don't know how to...

Hi everyone I'm new here. I've joined because I'm obese, I'm 5 ft 5 and weigh 14...

TonightAlive

•7 years ago

4 Replies

I'm new here

Hi, I've got my first weigh in tomorrow. Have had a good week, hope it shows tomorrow. I've got a long way to go, I want to lose 100lb. Anyone else got a large...

Hi, I've got my first weigh in tomorrow. Have had a good week, hope it shows tom...

Mandy18

2st 7lbs•7 years ago

14 Replies

If at first you don't succeed....

Hi all. I joined a month ago and failed miserably. Starting again today and weigh 13 stone 7 pounds. I'm feeling quite upbeat and positive so I'm hoping this...

Hi all. I joined a month ago and failed miserably. Starting again today and wei...

Fortynfedup

•7 years ago

13 Replies

Any recommendations for cookbooks?

Any recommendations for cookbooks that have recipes already calorie counted? Looking for simple inspiring meals Cheers, CJ

Any recommendations for cookbooks that have recipes already calorie counted? Lo...

ConnerJ

•7 years ago

17 Replies

Walking

Hi i dont generally do much exercise I know tsk tsk lol but anyway I went to town with my daughter to get her school clothes and my pedometer on my mobile said...

Hi i dont generally do much exercise I know tsk tsk lol but anyway I went to tow...

jaov

•7 years ago

5 Replies

Hello again!

I haven't posted on here for two weeks and haven't done any meal planning or calorie counting. Been very busy at work and stressed & not making any time for...

I haven't posted on here for two weeks and haven't done any meal planning or cal...

dazzle

•7 years ago

4 Replies

Comfort eating

My downfall!! Metabolic rate clearly slowed down... Any tips The whole low fat debate low fat seems to have more of the bad stuff ..

My downfall!! Metabolic rate clearly slowed down... Any tips The whole low fa...

French12Italia

•7 years ago

5 Replies

Where do I weigh in???? Newbie 😴

Not seeing events button or weigh in if you can help me navigate would appreciate

Not seeing events button or weigh in if you can help me navigate would appreciat...

French12Italia

•7 years ago

6 Replies

I am new😀😀😀

I am new like half an hour ago! I. Need help to stop comfort eating and get rid of a stone in weight ASAP I run. 3 times a week but eating 99% fat free...

I am new like half an hour ago! I. Need help to stop comfort eating and get rid...

French12Italia

•7 years ago

12 Replies

New member

Hi I have just joined this diet and find I wasn't eating enough calories hope I don't put weight on ? Anyone else like me

Hi I have just joined this diet and find I wasn't eating enough calories hope I ...

J84yne

•7 years ago

8 Replies

Hello

I've been following this forum for about a year, but I've decided to finally say hello. I'm Hanna. F28, and currently 26 stone 3. I have lost some, at my...

I've been following this forum for about a year, but I've decided to finally say...

ByWordAndStitch

•7 years ago

4 Replies

Dog74

Not lost any weight this week never mind it will show next week got to stay with it now .

Not lost any weight this week never mind it will show next week got to stay with...

Dog74

•7 years ago

8 Replies

lose weight

hello, i have just joined and would really like some tips on weight loss. my diet has to be gluten free. i was 11st 12 pounds and have managed to get down to...

hello, i have just joined and would really like some tips on weight loss. my die...

Berniebumblebee

•7 years ago

2 Replies

Day 5!

So after a day out yesterday including a five guys and some hot and sour soup from the Chinese lastnight I have woke up eager to continue to stick to plan!...

So after a day out yesterday including a five guys and some hot and sour soup fr...

pickle484

•7 years ago

2 Replies

Afghan meal chicken dal

I was asked to post my meal after a comment on the daily diary. This is the first time I have eaten in an Afghan restaurant - Kabul in Edgware, because there...

I was asked to post my meal after a comment on the daily diary. This is the firs...

wakywoo

1 stone•7 years ago

7 Replies

Depression, weight loss and family cycles.

Hi guys! This is my first post. I suffer from premenstral dysphoric disorder. It's a type of depression that occurs just before and during my period. It is...

Hi guys! This is my first post. I suffer from premenstral dysphoric disorder. It...

Cjjane

•7 years ago

3 Replies

Hello to you all

Hi, I have just found this site, and would like to say hello to you all, I am starting my new journey from today. I hope I can improve my health, I am really...

Hi, I have just found this site, and would like to say hello to you all, I am st...

Hidden

•7 years ago

7 Replies

How did I get here?

I have always been able to eat and not gain weight (or so I thought) I've just turned 43 and although I am quite active I have managed to gain 2st in 2 years...

I have always been able to eat and not gain weight (or so I thought) I've just t...

Catfinn

•7 years ago

9 Replies

Help

Hi I am new here and would be grateful for any tips or advice, since working night shift i am now fourstone over weight and also have high blood pressure which...

Hi I am new here and would be grateful for any tips or advice, since working nig...

jhope

•7 years ago

15 Replies

Damned if you do, damned if you don't…

From my weight loss journey, I've personally found that the most stressful thing about it all has been the conflicting information churned out by different...

From my weight loss journey, I've personally found that the most stressful thing...

DiZia

•7 years ago

18 Replies

Really confused

I feel a bit guilty posting here as my weight it not a problem yet. However, it has been gradually going up over the last few months so I decided to do...

I feel a bit guilty posting here as my weight it not a problem yet. However, it ...

Ffsnoneleft

•7 years ago

4 Replies

New kitchen....

So followers of recent posts will know that we are in the throws of having a new kitchen installed. It's still a work in progress, but the design...

So followers of recent posts will know that we are in the throws of having a new...

Pineapple27

•7 years ago

5 Replies

Prawn, chilli and parsley courgetti (403 calories)

This was dinner tonight - replacing half the spaghetti with "courgetti" saves massively on the calories and allow you to enjoy a generous sprinkling of grated...

This was dinner tonight - replacing half the spaghetti with "courgetti" saves ma...

Pineapple27

•7 years ago

3 Replies

Tortoise & Hare Running Club (w/e 23rd July 2017)

Hi everyone, I am hosting the Tortoise & Hare Running Club this week, and would like to invite you all to feedback on your week - how did it go? Did you...

Hi everyone, I am hosting the Tortoise & Hare Running Club this week, and would ...

Zest

Healthy BMI•7 years ago

42 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Wonderful wedding!

A big smack in the face

Great results

Ok ! need A kick!!!!

New and low

Just got back from holiday - a few observations

How to go about losing weight?

I'm new here

If at first you don't succeed....

Any recommendations for cookbooks?

Walking

Hello again!

Comfort eating

Where do I weigh in???? Newbie 😴

I am new😀😀😀

New member

Hello

Dog74

lose weight

Day 5!

Afghan meal chicken dal

Depression, weight loss and family cycles.

Hello to you all

How did I get here?

Help

Damned if you do, damned if you don't…

Really confused

New kitchen....

Prawn, chilli and parsley courgetti (403 calories)

Tortoise & Hare Running Club (w/e 23rd July 2017)

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