I haven't posted on here for two weeks and haven't done any meal planning or calorie counting.
Been very busy at work and stressed & not making any time for myself at all!
Feel I've let myself down badly especially after all the support I've received on this forum!
I felt I was just starting to get my head around things and whilst I hadn't achieved a great weight loss I was feeling so positive.
Hope this isn't yet another 'new start'.