Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for July 2017

Start of a new me yet again

I'm fast approaching 50 and a serial dieter. I have tried almost every plan under the sun with variable amounts of success. Some have made me ill. I find the...

I'm fast approaching 50 and a serial dieter. I have tried almost every plan unde...

Hidden

•7 years ago

6 Replies

Unhealthy

Hi everyone, the reason I want to lose weight is for my health, I'm 67 and had a panic yesterday. Havery had a cold and it's gone to my chest, I have...

Hi everyone, the reason I want to lose weight is for my health, I'm 67 and had ...

Windy-woo

•7 years ago

4 Replies

sleepy time

going to bed tonight feel very motivated to stick to my goals and a little sore after today's exercises, this forum i think will be a great help. goodnight to...

going to bed tonight feel very motivated to stick to my goals and a little sore ...

amy867

•7 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Newbie

Hi all my name is Claire & I'm from Scotland. I am on my 3rd big weight loss journey in 6 years. In 2012 I lost 7 stone then gained 8 in 2013 so I dieted again...

Hi all my name is Claire & I'm from Scotland. I am on my 3rd big weight loss jou...

Lottie77

2 stone•7 years ago

22 Replies

First day

Thank you This is so what I need to keep me on track I can post anytime I feel weak Its been a good start Ive clocked up 1500 calories and 3 walks today...

Thank you This is so what I need to keep me on track I can post anytime I feel w...

Milliemay1

•7 years ago

7 Replies

Newbie me.

Hello everyone. I'm 51yo. Have always had health problems. From age 5 had ulcerative colitis, to now being newly diagnosed with type 2 diabetes. It is the...

Hello everyone. I'm 51yo. Have always had health problems. From age 5 had ulcera...

peterd1065

•7 years ago

4 Replies

Newbie. Trying to eat more mindfully.

Hi. I'm new here. I've been a yo yo dieter for years and at the moment have put on the two stone I lost last year. Have just had both knees replaced 3...

Hi. I'm new here. I've been a yo yo dieter for years and at the moment have put...

Carol170

•7 years ago

10 Replies

And Im off

First day and I join you weighing 12st 11 lb Hopefully the only way is down now Is it best to weigh once a week same time wearing same clothes ? Any advice...

First day and I join you weighing 12st 11 lb Hopefully the only way is down now ...

Milliemay1

•7 years ago

2 Replies

Another "Experiment" Update...

Hi. I wrote this before, but I deleted it by accident, so I guess I'll start again. I said I'd post an update on my experimentation with my diet. Like the...

Hi. I wrote this before, but I deleted it by accident, so I guess I'll start aga...

DiZia

•7 years ago

12 Replies

First day

Hello everyone, It was my first day on plan today! It's gone so well, I think when you get to the point when your mind starts to change it makes the cutting...

Hello everyone, It was my first day on plan today! It's gone so well, I think w...

CathyProc

6lbs•7 years ago

9 Replies

The struggles...

So summer holidays have begun, I have an 8 year old and a month old. Now when my older one is at school I potter around finding different things to do mostly...

So summer holidays have begun, I have an 8 year old and a month old. Now when my...

missamz

•7 years ago

8 Replies

Hello

Hello everyone, just been to my doctors for my annual MOT and have put on a substantial amount of weight since my last check up.... I need to lose 4 stone to...

Hello everyone, just been to my doctors for my annual MOT and have put on a subs...

pollymum

•7 years ago

6 Replies

Update

Hi to all the group forum members today. I'm having a short break from the group forum for a wee while. I

Hi to all the group forum members today. I'm having a short break from the group...

George56

•7 years ago

18 Replies

Weighing im 1st time

11stone 10 is this the right place to do this

French12Italia

•7 years ago

5 Replies

Communities and badges

Hello :) I like the idea of the badges but can you only get them for weight loss? Or do you get them for challenges and things too? Also, I was wondering if it...

Hello :) I like the idea of the badges but can you only get them for weight loss...

Mon3

•7 years ago

3 Replies

first time of doing couch to 5k

just completed my first couch to 5k session. started on the week 1 obviously so two more times of the podcast left. I did however complete it indoors as i...

just completed my first couch to 5k session. started on the week 1 obviously so ...

amy867

•7 years ago

1 Reply

1lb loss :)

I have lost the pound that I gained last week. There were no days out and takeaway treats this week pushing me over my calories. I was very strict on myself. I...

I have lost the pound that I gained last week. There were no days out and takeaw...

Mon3

•7 years ago

7 Replies

struggling

hi so this is my first post. i feel very sad and anxious because of my size. i've tried so many times to loose wait but after about 3 weeks i lack commitment...

hi so this is my first post. i feel very sad and anxious because of my size. i'v...

amy867

•7 years ago

11 Replies

Got To Do Something!

Hi all I have just found this site and joined today. I am a 58 year old woman, who is very overweight. Have tried every diet under the sun, but am now going to...

Hi all I have just found this site and joined today. I am a 58 year old woman, w...

Needtodosomething

•7 years ago

24 Replies

Excited!

Need to share people. So chuffed! Got into a size 16 top with room!!! Boobs fitted in nicely with no back boobs in sight! God I love this site! 👍😝😀😆

Need to share people. So chuffed! Got into a size 16 top with room!!! Boobs fitt...

Kimbell3

•7 years ago

10 Replies

Back again

4 years ago I wrote that I had just retired and needed to lose 3 stone. Nothing happened and so today I have 4 stone to lose but I am back with even more...

4 years ago I wrote that I had just retired and needed to lose 3 stone. Nothing ...

researcher-chick

•7 years ago

3 Replies

Bummer few days

Well after all my hard work I've had 4 days of been bad again. It was my birthday on Wednesday so out for a curry with friends and lots to drink. Thursday...

Well after all my hard work I've had 4 days of been bad again. It was my birth...

Lori199

•7 years ago

9 Replies

Need to get weight down after TIA

Always been healthy only ever taken Paracetamol now after 2 TIA's Mini strokes on quite a lot of Meds & awaiting to see if I will need a Pacemaker. You would...

Always been healthy only ever taken Paracetamol now after 2 TIA's Mini strokes o...

Bevski

•7 years ago

3 Replies

How to get started

Hi, my first time of logging on to here - I've got 6 stone 5 to loose and don't know where to start - I mainly over eat once my little girl has gone to bed -...

Hi, my first time of logging on to here - I've got 6 stone 5 to loose and don't ...

kezza1066

•7 years ago

5 Replies

Newbie

Hi there I'm a newbie so here's a Lil bit about myself I'm 36 years of age and a mother of 3 and a Nannie of 1, I had my first child when I was 15 she is now...

Hi there I'm a newbie so here's a Lil bit about myself I'm 36 years of age and a...

Tats1981

•7 years ago

1 Reply

Still here

interesting weekend here, torrential rain, two birthday parties and migraine from hell, oh well game of thrones is on tonight. My weight is 15.9 all week it...

interesting weekend here, torrential rain, two birthday parties and migraine fro...

forgottenit

1 stone•7 years ago

1 Reply

Celebrating!!!

I have been four months here and today I celebrate my cumulative weight lose of 11.6lbs (5.3kgs)!!! I need a new badge to remind me of this GREAT milestone!...

I have been four months here and today I celebrate my cumulative weight lose of ...

matets

•7 years ago

4 Replies

Monday weigh-in

Last week I weighed 225 lb, this week I weigh 221 lb, that's a loss of 4 lb Feeling hungry, pleased, hopeful.

Last week I weighed 225 lb, this week I weigh 221 lb, that's a loss of 4 lb Fee...

impala66

•7 years ago

2 Replies

fingers crossed

Hello, I'm another newbie. My story can be summarised as: work-related stress...increased comfort eating and reduced physical activity...piling on the...

Hello, I'm another newbie. My story can be summarised as: work-related stress......

impala66

•7 years ago

2 Replies

How do you make sure you drink enough water and how do you flavourtite it?

I don't usually drink enough water, I either forget and just don't feel like drinking, I have tried flavouring it with mint of lemon or tea but it is not...

I don't usually drink enough water, I either forget and just don't feel like dri...

Mila38

•7 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Start of a new me yet again

Unhealthy

sleepy time

Newbie

First day

Newbie me.

Newbie. Trying to eat more mindfully.

And Im off

Another "Experiment" Update...

First day

The struggles...

Hello

Update

Weighing im 1st time

Communities and badges

first time of doing couch to 5k

1lb loss :)

struggling

Got To Do Something!

Excited!

Back again

Bummer few days

Need to get weight down after TIA

How to get started

Newbie

Still here

Celebrating!!!

Monday weigh-in

fingers crossed

How do you make sure you drink enough water and how do you flavourtite it?

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive