Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for July 2017

Newbie

Hi all i have just this minute joined having checked out Nhs weightloss programme doing the bmi calculator and having a fit at how much i need to lose. I have...

Hi all i have just this minute joined having checked out Nhs weightloss programm...

Debs1965

•7 years ago

6 Replies

Today's weigh-in

After a terrible few weeks I have gotten back on track. I just weighed myself and I am 7lbs lighter than last week. I am chuffed too bits.

After a terrible few weeks I have gotten back on track. I just weighed myself a...

Fatpanther

Restart April 2024•7 years ago

11 Replies

Panic mode

From late March to June I lost one and a half stone. I am in France for a while and find myself eating to much of their delicious bread. I try to eat healthy...

From late March to June I lost one and a half stone. I am in France for a whil...

Redcat1952

•7 years ago

3 Replies

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Nervous!

Hi everyone! I am doing high fat, low carbs, unless I exercise and then I eat some carbs to help my body recover. I have decided to not weigh myself for 4...

Hi everyone! I am doing high fat, low carbs, unless I exercise and then I eat so...

NoMoreJunk

Maintainer•7 years ago

7 Replies

Newbie here

Hi all, I'm new to this group, but not new to dieting. I've tried and failed countless times! But I'm going to really give the 12 week plan a go. I almost have...

Hi all, I'm new to this group, but not new to dieting. I've tried and failed cou...

Nikib12

7lbs•7 years ago

6 Replies

Bev, feeling a little low.

Hello, I'm Bev, I was diagnosed with type 2 Diabetes last year and I totally changed my eating habits. I have got my Diabetes well under control and have gone...

Hello, I'm Bev, I was diagnosed with type 2 Diabetes last year and I totally cha...

Benbrenig17

•7 years ago

11 Replies

Hello, I'm new here.

Hello everyone, I am 57, retired last year but am bored most of the time already so have been eating for England :-( I have tried many diets over the years and...

Hello everyone, I am 57, retired last year but am bored most of the time already...

TenMagnum

•7 years ago

5 Replies

A dangerous day!

Im at home today and its raining I will pull on my waterproofs and wellys and take a reluctant dog for a short walk I would then normally sit have coffee...

Im at home today and its raining I will pull on my waterproofs and wellys and ta...

Milliemay1

•7 years ago

3 Replies

Over the moon!

Morning everyone! Just done my first weigh in... 8lb off!!!! Plus I had a lovely pink blazer that was a little too tight on me previously, it just didn't...

Morning everyone! Just done my first weigh in... 8lb off!!!! Plus I had a lov...

pickle484

•7 years ago

9 Replies

Don't know where to start.. help!

I'm an emotional eater and managed to get up to 15 stone 10lbs and I'm only 5 ft 2!! Just don't know how to get motivated or where to start to lose weight....

I'm an emotional eater and managed to get up to 15 stone 10lbs and I'm only 5 ft...

Hidden

•7 years ago

10 Replies

Love grillled veggies 😍

Day 2 and filling up on veg ✌️

CathyProc

6lbs•7 years ago

6 Replies

I'm new

I'm a retired man, weighing 17½ stone. I've never been sporty, though tried to walk a lot. Osteoarthritis has slowed me down, too. My last 'successful'...

I'm a retired man, weighing 17½ stone. I've never been sporty, though tried to w...

CaptAlan

•7 years ago

7 Replies

Help needed

Desperate to lose weight. I'm 18 stone and the biggest i've ever been

Kirsty320

•7 years ago

5 Replies

Help!!!

I signed up 2 weeks ago but just can't get started .got a busy week from tomorrow so determined to start in morning. Can't do regular weigh in as I don't have...

I signed up 2 weeks ago but just can't get started .got a busy week from tomorro...

Hidden

•7 years ago

9 Replies

Fatty no more

Hi im new. Im going to do this

Marrishell

•7 years ago

5 Replies

Do I get my 7lb badge?

This is my second time trying the NHS Diet. I only made it a few weeks last time because I went on holiday and ended up giving up but I've been trying to lose...

This is my second time trying the NHS Diet. I only made it a few weeks last time...

Mon3

•7 years ago

6 Replies

Tuesday weigh in

Damn I've put on five pounds, it must have been the wedding cake etc!

Hennypenny1

•7 years ago

5 Replies

Damn!

I thought I was being quite good over the weekend food wise but I have put on five pounds 😂 . Never mind back to the drawing board! Hope you all had a better...

I thought I was being quite good over the weekend food wise but I have put on fi...

Hennypenny1

•7 years ago

9 Replies

Newbie - all help gratefully accepted!

Hi everyone, I'm a newbie on the forum, keen to get help in shifting the massive spare tyre I've seemed to acquire with menopause and - who I am I kidding -...

Hi everyone, I'm a newbie on the forum, keen to get help in shifting the massive...

TiaSusanna

•7 years ago

6 Replies

I'm a newbie too

Hi all, started on this programme yesterday, do hope I can keep to it. My biggest problem is lack of exercise, I had a stroke when I was 53 (nearly 20 years...

Hi all, started on this programme yesterday, do hope I can keep to it. My bigge...

Lindasaxby

•7 years ago

4 Replies

2nd week

Yesterday was my second weigh in this week I lost 2lb which is 10lb in two weeks not bad but not as good as I hoped for

Yesterday was my second weigh in this week I lost 2lb which is 10lb in two weeks...

pamela89

•7 years ago

5 Replies

A blip :)

Back again after a few days gone AWOL! It was me and my boyfriend's first anniversary so we did lots of nice little things like going out for drinks and a meal...

Back again after a few days gone AWOL! It was me and my boyfriend's first annive...

hudson95

•7 years ago

5 Replies

Dog 74

Good morning hope you are all doing well with the weight loss . Well only few more days before I go into hospital for my hip replacement I am going to stay on...

Good morning hope you are all doing well with the weight loss . Well only few mo...

Dog74

•7 years ago

2 Replies

Newbie

Morning all, I'm Claire and a newbie to the group. I was rushed to hospital at the weekend, on my way home from holiday, with a suspected heart attack....

Morning all, I'm Claire and a newbie to the group. I was rushed to hospital at t...

ClaireHand

•7 years ago

2 Replies

Feeling spurred on

After my first week and losing 3lb I feel motivated to carry on. My friends husband had major surgery eight weeks ago and yesterday was given the all clear to...

After my first week and losing 3lb I feel motivated to carry on. My friends husb...

SandyH77

•7 years ago

2 Replies

Trying to Find a Pair of Scales

morning all, anyone know of any good but cheap scales? as i would like to start weighing myself weekly :) thanks!

morning all, anyone know of any good but cheap scales? as i would like to start ...

amy867

•7 years ago

3 Replies

weekly weight in

Very pleased with my first week's weight in I lost 4lbs which I overjoyed with let's hope it continues onto this week

Very pleased with my first week's weight in I lost 4lbs which I overjoyed with ...

Kay9Jo

•7 years ago

6 Replies

Back in the game!

hello all! 😊 I was doing really well last year with my healthy eating, but then fell pregnant so have been away for a while. I now have a beautiful 3 month...

hello all! 😊 I was doing really well last year with my healthy eating, but then...

mello33

3lbs•7 years ago

3 Replies

Too excited to wait till Friday weigh in!

I got a challenge from allycan during last weeks Friday weigh in to get under 300 lbs. It's my next mini goal on the long road to an ideal weight. I've been...

I got a challenge from allycan during last weeks Friday weigh in to get under 30...

Stevo5585

7lbs•7 years ago

9 Replies

This is my first day

I'm a serial dieter. I have lapsed my healthy eating lately but now is the time to get myself sorted once an for all. Is there a food tracker that I can use?...

I'm a serial dieter. I have lapsed my healthy eating lately but now is the time ...

Hidden

•7 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2017

Newbie

Today's weigh-in

Panic mode

Nervous!

Newbie here

Bev, feeling a little low.

Hello, I'm new here.

A dangerous day!

Over the moon!

Don't know where to start.. help!

Love grillled veggies 😍

I'm new

Help needed

Help!!!

Fatty no more

Do I get my 7lb badge?

Tuesday weigh in

Damn!

Newbie - all help gratefully accepted!

I'm a newbie too

2nd week

A blip :)

Dog 74

Newbie

Feeling spurred on

Trying to Find a Pair of Scales

weekly weight in

Back in the game!

Too excited to wait till Friday weigh in!

This is my first day

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