After my first week and losing 3lb I feel motivated to carry on. My friends husband had major surgery eight weeks ago and yesterday was given the all clear to get back to a normal life. He needs to build up his fitness level as he has been sat around for eight weeks unable to do anything. He needs a gym buddy so we are going to join a local gym together. His wife and I are also to resume our daily 3 mile stroll ( at a decent pace) so hopefully watch this space .
Feeling spurred on: After my first week... - Weight Loss Support
Feeling spurred on
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SandyH77
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2 Replies
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Morning SandyH77
Well done with losing 3lbs this week that is brilliant going. Hope your friend's husband is recovering well from his surgery. Enjoy the gym and your walks with your friend.
Have a good week.
Rose
Minniewinny5 stoneMaintainer
Well done you, Enjoy today at the gym..
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