Help!!!

I signed up 2 weeks ago but just can't get started .got a busy week from tomorrow so determined to start in morning. Can't do regular weigh in as I don't have scales (couldn't break the habit of daily weigh in then the daily melt down!) Going to my sons tomorrow so will face my fate and weigh in there. Pamela

[YellowRose55]

Hi Hidden

Good luck with your first day tomorrow, you can do this! Hope the scales a re kind to you tomorrow and just remember it's only a number and your doing something about it!

Have a good week.

Rose

[Hidden in reply to YellowRose55]

Thank you x

[Hidden]

Good luck!

[Hidden in reply to Hidden]

Thank you

[NoMoreJunk Maintainer 2st 7lbs Healthy BMI]

Good luck! Once you know where you are at, create small obtainable goals and reward yourself with nice things - a bubblebath, new nail polish. I am weighing myself monthly and it has been a struggle not to get on the scales!

[Hidden in reply to NoMoreJunk]

Thank you.I can never resist the scales which is mad as it sets my mood for the day which is why I got rid .yes I will spoil myself with non food treats.good luck on your journey

[Morgancando]

I can relate to the dreaded scales phenomenon. I weigh myself umpteen times day and the numbers can go up and down by as much as 3 pounds within a couple of hours. If I move them from one area to another I can go from 10.10 to 10.7 in seconds. I always go with the lowest of the two readings.

This is a habit I really should break.

I weighed in with the Friday group last week and am eager to see what the scales say this coming Friday.

Good luck on your journey and have a good day.

[Hidden in reply to Morgancando]

I hate them! Only weighing in at my sons kinda works but I worry the weights going on! Good luck and have a good day to

[Morgancando in reply to Hidden]

Thanks and you