Im at home today and its raining I will pull on my waterproofs and wellys and take a reluctant dog for a short walk I would then normally sit have coffee biscuits or hot buttered toast! But not today I will be strong Fresh fruit and yoghurt or boiled egg and crispbread? I will be strong !!
A dangerous day!: Im at home today and... - Weight Loss Support
A dangerous day!
Written by
Milliemay1
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3 Replies
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Yes you will Milliemay1 !! I'm not a yogurt fan so boiled egg for me 😊 Lol 😂
Phone a friend and have 'virtual coffee' together. If you are chatting, you aren't nibbling those 🍪 Good luck.
Milliemay1 in reply to
Thank you for this advice Strangely my daughter rang me for a catch up so Ive been on phone after my breakfast of fruit and yoghurt Now I shall have fish with tomatoe and mushrooms for lunch I have spent some time looking up recipes and ideas so its a good day spent usefully
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Day 1
Day one
