Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2017

Back to the gym.

Well my mum and I decided to go swimming this morning first for a while as I have had the cold and things. So after I joined the gym again and have booked a...

Well my mum and I decided to go swimming this morning first for a while as I hav...

Little-t38

•7 years ago

3 Replies

newbie

hiya I am a newbie, I have been doing sw but have a hit a block and am struggling with my weight. I hate the look in a mirror I have one in my house and I feel...

hiya I am a newbie, I have been doing sw but have a hit a block and am strugglin...

hhobin

•7 years ago

4 Replies

I'm back to it!!!

Been very busy at work and with life. Then a birthday. I did say no boxes of chocolates and then got 3. Even though I shared them I still ate too many. Was...

Been very busy at work and with life. Then a birthday. I did say no boxes of cho...

LittleMissBusy

•7 years ago

6 Replies

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New

Hi, Im new .. just came back from GP , I have high blood pressure ( Its new !) and arthritis almost all over ( for about 15 years ) I need to loose 2 stones ,...

Hi, Im new .. just came back from GP , I have high blood pressure ( Its new !) a...

Mariru

•7 years ago

6 Replies

weight loss after c section.. need help

Hi, can anyone suggest any ways to keep myself eating healthy and motivated. I Had an emergency c section nearly 11 weeks ago and feel like al iv done is eat...

Hi, can anyone suggest any ways to keep myself eating healthy and motivated. I H...

Hidden

•7 years ago

15 Replies

Fresh air and exercise

Just thought I'd share a photo of me enjoying some fresh air (-6C) and exercise on Cairngorm mountain yesterday afternoon. I skied just over 7km, although some...

Just thought I'd share a photo of me enjoying some fresh air (-6C) and exercise ...

Finnberry

•7 years ago

9 Replies

Chilly mortal

Hi everyone wasn't it cold this morning I've started wearing my gloves again when I am on playground duty. This morning I went out in to my garden and took a...

Hi everyone wasn't it cold this morning I've started wearing my gloves again whe...

Kim58

•7 years ago

5 Replies

Need help to lose weight

hi, please can someone help, id like to lose 1st5lbs in the best safest way over a period of a month or just over if possible. im really unhappy with my...

hi, please can someone help, id like to lose 1st5lbs in the best safest way ov...

Jay81

•7 years ago

3 Replies

Very slack ☹

Been very slack at writing on here, since putting my last post up I have gained and lost 5lbs which has made me happier. Have also had some family trauma...

Been very slack at writing on here, since putting my last post up I have gained ...

Kirsty_Louise

•7 years ago

3 Replies

Big belly lad

Target weight loss 5 stone 6 pounds 😀

Spade57

•7 years ago

8 Replies

New on the block

Hi my weight stays around my middle no matter how healthy I eat and h the sweet stuff. I have a sugar problem that dips every now and then and that is why I...

Hi my weight stays around my middle no matter how healthy I eat and h the sweet ...

E-wa

•7 years ago

1 Reply

Balance scale

Here is a pic from my activity tracker that also has the balance scale combined. Basically I weigh myself often (daily) and the scale talks to my tracker and...

Here is a pic from my activity tracker that also has the balance scale combined....

Janpes

•7 years ago

4 Replies

The flu has hit me

Was trying to post this yesterday but was blocked. Seems that the last few days of not sleeping, and dealing with sick daughter has finally taken its toll....

Was trying to post this yesterday but was blocked. Seems that the last few day...

Janpes

•7 years ago

6 Replies

New to this site

Hi all, I'm am new to this site so thought I would just say hi, I'm starting the 12 week weight loss NHS programme. Any support, advise or motivation you have,...

Hi all, I'm am new to this site so thought I would just say hi, I'm starting the...

leoni1309

•7 years ago

3 Replies

Blocked but I am back

Hello all, Wasn't able to post yesterday due to being restricted and blocked by the HU server. If anyone else is having this issue I suggest you contact the...

Hello all, Wasn't able to post yesterday due to being restricted and blocked by...

Janpes

•7 years ago

2 Replies

AGAIN!!!!!!HELP ME!!!!

I am desparate to lose weight and I swear I am almost suicidal over this. It drags me to the doors of hell daily. I have not looked at ANY post I have put...

I am desparate to lose weight and I swear I am almost suicidal over this. It dra...

ollio

•7 years ago

14 Replies

This plan worked for me and ive struggled in the past. good luck.

Hi, I've tried lots of different plans but find them either hard to stick to, complicated or just to much change to soon and I struggle to stick them out. I...

Hi, I've tried lots of different plans but find them either hard to stick to, co...

Dwf34

•7 years ago

Be the first to reply

Reflexions on BMI now my weight loss is almost complete.

I really see, now that I am reaching the ending of my weight loss journey down to 83kg, how BMI is skewed against taller people like me (1m85). My normal BMI...

I really see, now that I am reaching the ending of my weight loss journey down t...

chris1959

Maintainer•7 years ago

7 Replies

Help!!

My week one starts Monday. I used to be 9st 4lb. Weird isn't it? At that weight I thought I was fat.. Now I weigh 10st 12lb. I need help. My job is office...

My week one starts Monday. I used to be 9st 4lb. Weird isn't it? At that weight...

jforman

•7 years ago

14 Replies

Morning walk

I missed the best shot, when the sun was below the cloud line. There are a couple of dogs nearby but they didn't understand the quite simple command of "Get...

I missed the best shot, when the sun was below the cloud line. There are a coupl...

Tiggerr

•7 years ago

25 Replies

Glad the weatherman got it wrong.

Morning everyone and I'm half way through my early walk to work, set off a little later at 3:50 and no rain, Yippee 😤. The stars in the sky for company give...

Morning everyone and I'm half way through my early walk to work, set off a littl...

Hidden

•7 years ago

13 Replies

Truck driver and Slimming world

Hi My OH is a truck driver and finds it very hard to loose weight as he sleeps away all week and his food is basically whatever he can get his hands on as he...

Hi My OH is a truck driver and finds it very hard to loose weight as he sleeps ...

Kirstymarie123

•7 years ago

6 Replies

keeping fit while losing weight

hi guys,2 weeks ago i started walking every other day been ok untill now where im experiencing pains in my upper leg could it be im overdoing it or is it my...

hi guys,2 weeks ago i started walking every other day been ok untill now where i...

marc1966uk

•7 years ago

4 Replies

Day 3 and i not hungry - wow!

This is day 3 and i can't believe that i not feeling hungry and only had around 900 cals! Yesterday , i went to bed quite hungry and i had 1450 cals. for my...

This is day 3 and i can't believe that i not feeling hungry and only had around ...

pilatesrocks

•7 years ago

4 Replies

and after (or during!)

14 months later and 88 lbs lighter... life has become more rewarding and I feel as if I'm slowly regaining control. Making good choices to eat well, exercise,...

14 months later and 88 lbs lighter... life has become more rewarding and I feel ...

jeelbert

•7 years ago

72 Replies

Before...

I wanted to post this pic that shows me as I didn't want to see myself at my highest weight and lowest self-confidence last Christmas. It's a picture I truly...

I wanted to post this pic that shows me as I didn't want to see myself at my hig...

jeelbert

•7 years ago

16 Replies

Help! I'm stuck!

Having lost 13lbs since January I seem to be totally stuck at 9st 12lbs (target weight is 9st). I'm taking in fewer calories than I'm burning up and I'm on...

Having lost 13lbs since January I seem to be totally stuck at 9st 12lbs (target ...

EricaMcC

•7 years ago

7 Replies

o0OOOPs... nearly l lb gain... not sure why but gonna reassess food diaries to see where I lost...

Bit disappointing after sticking last week and then finding a l lb gain this week... stuck to my plan but have not been too well so found it hard to keep up...

Bit disappointing after sticking last week and then finding a l lb gain this wee...

Jpip

•7 years ago

7 Replies

Walking the dog

Why does it always rain when I am taking the dog out for a walk... Grrrrr!

Hidden

•7 years ago

12 Replies

Football anyone😱

I went and picked these 2 little darlings up from school today. Both had had wet play breaks and had been stuck indoors all day, both were pretty hyper, so on...

I went and picked these 2 little darlings up from school today. Both had had wet...

Hidden

•7 years ago

13 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Back to the gym.

newbie

I'm back to it!!!

New

weight loss after c section.. need help

Fresh air and exercise

Chilly mortal

Need help to lose weight

Very slack ☹

Big belly lad

New on the block

Balance scale

The flu has hit me

New to this site

Blocked but I am back

AGAIN!!!!!!HELP ME!!!!

This plan worked for me and ive struggled in the past. good luck.

Reflexions on BMI now my weight loss is almost complete.

Help!!

Morning walk

Glad the weatherman got it wrong.

Truck driver and Slimming world

keeping fit while losing weight

Day 3 and i not hungry - wow!

and after (or during!)

Before...

Help! I'm stuck!

o0OOOPs... nearly l lb gain... not sure why but gonna reassess food diaries to see where I lost...

Walking the dog

Football anyone😱

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