Balance scale
Here is a pic from my activity tracker that also has the balance scale combined.
Basically I weigh myself often (daily) and the scale talks to my tracker and adjusts my activity level for the day via Bluetooth. Apparently you no longer need to count calories.
So I will give it a go but still count calories on the side and give my review in a couple weeks time.
comments regularly.
Recently weighed myself on my sister's scales and allowed myself to believe the...
loss programmes and TDEE/BMR Calculators) give me a daily count of between 1200-1900. I know overly...
you are doing either LCHF or calorie counting.
Other members can and do give us Their opinion. Any...
Hello.
I'm a calorie counter and just realised that since I started my current journey back in June...
has been my godsend and calories in/calories out, I’m eating around 1,800 calories, is this too...
What a clever idea 😊
Good luck with it 😊