Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for March 2017

No time for exercise & put weight back on.

I've put a few pounds back on over last few weeks. I initially did well on the plan and lost half a stone but have gone completely off track since going back...

I've put a few pounds back on over last few weeks. I initially did well on the p...

gibbs17

•7 years ago

16 Replies

Weigh-in TUESDAY 21st March 2017

Hello Tuesday Trimmers! Please reply to this post on TUESDAY to join the weigh-in. Thank you We hope that you've all had a good week and are pleased with the...

Hello Tuesday Trimmers! Please reply to this post on TUESDAY to join the weigh-...

JiminyCricket

7lbs•7 years ago

224 Replies

Newbie all help accepted

Starting this today hope to loose some weight. It's hard worth my chronic fatigue to eat healthy and move more but here goes. Any tips to stick at this would...

Starting this today hope to loose some weight. It's hard worth my chronic fatigu...

beckyk1987

•7 years ago

12 Replies

Want to take advantage of all our features? Just log in!

Week 1 completed of The Longest Journey

Weighed myself this morning exactly 1 week after I started the longest journey and found that I had lost 1 kg so am now 105 kg which is 16 stone 5 lbs in old...

Weighed myself this morning exactly 1 week after I started the longest journey a...

FatMan03071958

•7 years ago

1 Reply

Newbie seeks wise words

Constant weight issues. Eat a relatively healthy diet but don't eat, stay same, 3 meals a day (couple of drinks on a weekend) weight creeps up! Seriously...

Constant weight issues. Eat a relatively healthy diet but don't eat, stay same, ...

Terrier13

•7 years ago

2 Replies

One Found, One never to be seen again :D

Hi all, By this time most of you will now that we are off on a biking holiday in USA for three weeks with the tandem. The intercom system is a problem, as we...

Hi all, By this time most of you will now that we are off on a biking holiday in...

Mammou

•7 years ago

12 Replies

Cross Trainer and Thigh battle!

Hi! My lovely husband has bought me a fabulous cross trainer and I was pleased with my 20 minutes but very hard session on Saturday afternoon....but now my...

Hi! My lovely husband has bought me a fabulous cross trainer and I was pleased ...

Josie101170

•7 years ago

16 Replies

Hi 1st week achieved with 1" off waist and 1lb so writing it down helps as I can see were i can change things. also excercising more helps.

I am 60 next year and i am determined to shed weight and look better as want to go to Norway. Onwards and downwards !!

I am 60 next year and i am determined to shed weight and look better as want to ...

Julie4444

•7 years ago

4 Replies

Clover calories

Just wandering if anyone can help on how many calories a teaspoon of Clover would be. i cant quite work it out. Thanks

Just wandering if anyone can help on how many calories a teaspoon of Clover woul...

Uppo27

•7 years ago

2 Replies

Wieghtloss

Hi everyone, I am 73yrs old and I have struggled with my weight most of my grown up life, I know some of you might think at 73yrs why bother about your weight...

Hi everyone, I am 73yrs old and I have struggled with my weight most of my grown...

Legweak

•7 years ago

13 Replies

Serial Starter

Im here again. Back on myfitnesspal. Im starting to get concerned about my health, ive never been this heavy. So I need to succeed and change the way I...

Im here again. Back on myfitnesspal. Im starting to get concerned about my hea...

Hidden

•7 years ago

4 Replies

Greetings

I hope everyone had a great weekend and your week is full of triumph and happiness. Myself was a little down in the dumps this morning and I nearly lost to my...

I hope everyone had a great weekend and your week is full of triumph and happine...

Hidden

•7 years ago

8 Replies

Why is it so hard.

Have lost some weight, but am finding really hard as I have osteoarthritis and unable to exercise due to pain ,the last five months been good, sticking to the...

Have lost some weight, but am finding really hard as I have osteoarthritis and u...

Susdav

•7 years ago

2 Replies

Stuck in a rut

I'm 18st 6lb immobile due to a spinal disease. And am struggling to loose weight and get healthy. Just had a health scare was rushed to hospital and my bp is...

I'm 18st 6lb immobile due to a spinal disease. And am struggling to loose weight...

Belle36

•7 years ago

2 Replies

Help with foods

Hi i wandering if anyone could help please as i am new to this. It is just calories we count, not fat etc? Also i know that making meals from scratch with...

Hi i wandering if anyone could help please as i am new to this. It is just calor...

Uppo27

•7 years ago

2 Replies

Really serious this time

Bmc 31 so am obese just turned 60 and determined to sort this out as used to be small and sporty . Swimming 2 km a week and yoga but still eating too many...

Bmc 31 so am obese just turned 60 and determined to sort this out as used to be ...

Fatbut

•7 years ago

1 Reply

New start

Hi all, I've just joined after conceding defeat and realising that after decades of diets and slimming clubs, I might know it in theory but need some kind of...

Hi all, I've just joined after conceding defeat and realising that after decades...

Chillifest

•7 years ago

5 Replies

4 stone loss, so why do i still feel so FAT

Hi all, I've lost 4 stone, because the scales tell me so, my clothes are huge and everyone keep saying how fantastic i look. Problem is i still feel FAT! I...

Hi all, I've lost 4 stone, because the scales tell me so, my clothes are huge an...

hope4ali

•7 years ago

13 Replies

Going insane😜

I must be going insane as I did the 1st run of week 3 on the couch to 5km run and thought to myself "this feels so easy" so I went on and did the week 2 run...

I must be going insane as I did the 1st run of week 3 on the couch to 5km run an...

Janpes

•7 years ago

4 Replies

Starting today 🙂

Today I have decided to start calorie counting, I've never done this before and really hoping it works. Would like to drop around 10lb ( more would be good but...

Today I have decided to start calorie counting, I've never done this before and ...

Uppo27

•7 years ago

6 Replies

Calories to lbs

Can someone explain what 2lbs is in like calories?

Alexsaltmarsh99

•7 years ago

1 Reply

Finally it is starting to drop

Hello all and Happy Monday morning :) Finally after changing the amount of calories I eat the weight has started to drop. Half a kilo has now gone, I know it...

Hello all and Happy Monday morning :) Finally after changing the amount of calo...

Janpes

•7 years ago

8 Replies

Week three

Morning all, today is the start of week three. Here goes....

Ditchingthebiscuits

•7 years ago

4 Replies

So the journey begins

Hi guys today is my first day on this plan I'm apprehensive but with support I'm hoping to finally shift the excess weight 7st to loose 😞

Hi guys today is my first day on this plan I'm apprehensive but with support I'm...

Parislou

•7 years ago

5 Replies

Happy monday

Morning ..just weighed and i am 16 stone 12 this morning ..3lb loss this week ..1stone 1lb in total ...😊

Morning ..just weighed and i am 16 stone 12 this morning ..3lb loss this week .....

Farmhouse88

•7 years ago

6 Replies

feeling frustrated. HELP!.

so have been calorie counting and eating really well for the last few weeks and have managed to put weight on, not exercising yet however you would think...

so have been calorie counting and eating really well for the last few weeks a...

Little-t38

•7 years ago

3 Replies

First weekend

So myself and my husband just done our first weekend on this plan. It's normally time to enjoy take out and such. We did not I cook pork stake with apple slice...

So myself and my husband just done our first weekend on this plan. It's normally...

ttbotter

•7 years ago

4 Replies

Day 1

So weekend was a little mad so still not had a chance to read the 12week diet plan as yet. But healthy eating starts today! Begrudgingly weighed myself this...

So weekend was a little mad so still not had a chance to read the 12week diet pl...

MrsSWilson

•7 years ago

4 Replies

Healthy eating

Hi everyone I'm new and wanted to use this to boost my motivation and confidence. Wanting to loose at least a stone to get me to a happier me. If anyone has...

Hi everyone I'm new and wanted to use this to boost my motivation and confidence...

Charlotte095

•7 years ago

4 Replies

Weigh in - how often

Day 1 and 12stone 7 3/4 pounds How often should I weigh in? Really want to make good choices this time as I have made so many excuses before. Feeling...

Day 1 and 12stone 7 3/4 pounds How often should I weigh in? Really want to m...

Weygirl

•7 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

No time for exercise & put weight back on.

Weigh-in TUESDAY 21st March 2017

Newbie all help accepted

Week 1 completed of The Longest Journey

Newbie seeks wise words

One Found, One never to be seen again :D

Cross Trainer and Thigh battle!

Hi 1st week achieved with 1" off waist and 1lb so writing it down helps as I can see were i can change things. also excercising more helps.

Clover calories

Wieghtloss

Serial Starter

Greetings

Why is it so hard.

Stuck in a rut

Help with foods

Really serious this time

New start

4 stone loss, so why do i still feel so FAT

Going insane😜

Starting today 🙂

Calories to lbs

Finally it is starting to drop

Week three

So the journey begins

Happy monday

feeling frustrated. HELP!.

First weekend

Day 1

Healthy eating

Weigh in - how often

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive