Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for March 2017

Tuesday group

I would like to join Tuesday weigh in group please.

elaineanne1

•7 years ago

1 Reply

Too much carbs

Any one here craving carbs instead of chocolate? I'm not missing the chocolate at all🤔 but looking at my food diary I seem to be eating a lot of brown carbs...

Any one here craving carbs instead of chocolate? I'm not missing the chocolate a...

Hidden

•7 years ago

3 Replies

New beginnings

Hello, my name is Kay I am a 51 year old diabetic with an under active thyroid!!! Needless to say I am over weight, and loosing weight is hard, but today is...

Hello, my name is Kay I am a 51 year old diabetic with an under active thyroid!!...

motherbear

•7 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Hello especially to fellow New Recruits

Today I had an, 'Enough is Enough' moment when finally I decided to address my weight issues and begin the long process of losing over 100 pounds. My 60th...

Today I had an, 'Enough is Enough' moment when finally I decided to address my w...

JoyKT

•7 years ago

7 Replies

Emotional Eating

Grrrrr - why is it when I get upset the first thing I want to do is eat!! Really need to get control of it - on a positive I have not eaten yet so will learn...

Grrrrr - why is it when I get upset the first thing I want to do is eat!! Really...

Weygirl

•7 years ago

8 Replies

not eating enough.

have gone back and looked at my calorie intake and I think I'm putting on weight because I'm not eating enough. Am going to up my calorie intake.

have gone back and looked at my calorie intake and I think I'm putting on weight...

Little-t38

•7 years ago

3 Replies

Meg23

Hi people i need to cut my sugar down any hints would be helpful (ps i am new )

Hi people i need to cut my sugar down any hints would be helpful (ps i am new ) ...

Meg23

•7 years ago

4 Replies

New badge please

Hi I reached 2 stone weight loss last week. please may I have a new badge . thanks x

Hi I reached 2 stone weight loss last week. please may I have a new badge . than...

charliejack

•7 years ago

7 Replies

Newbie

Hello guys and girls newbie here 😃 any tips would be greatfully received

Logbrolil

•7 years ago

2 Replies

Food and exercise diary 20/03/2017

Hi all, bit late but sharing yesterday's food diary, but unfortunately didn't take any photos! Breakfast: 45g muesli with 150ml semi skimmed milk &...

Hi all, bit late but sharing yesterday's food diary, but unfortunately didn't ta...

princessizzybee

•7 years ago

2 Replies

Tomatoes in tins and other things

Thank you all for your thoughts on Passata etc, Think I'll still trundle on as usual. I can't imagine being so dedicated as to eat tomatoes straight from the...

Thank you all for your thoughts on Passata etc, Think I'll still trundle on as u...

Sonja12

•7 years ago

2 Replies

Spring at last

Hi everyone now it's officially spring I was saying that last week too but once the clocks go forward this weekend it will be so much nicer to see more of the...

Hi everyone now it's officially spring I was saying that last week too but once ...

Kim58

•7 years ago

9 Replies

Hello and goodbye

What a complicated website! I aren't sure what the point of it is... Having followed link after link and opened page after page I had to go onto a separate...

What a complicated website! I aren't sure what the point of it is... Having fol...

gilliangledhill

•7 years ago

4 Replies

Newbie :)

Hi everyone! I'm new here. I am struggling with binge eating and obesity, so I took the step to join this community and hope I get somewhere finally with...

Hi everyone! I'm new here. I am struggling with binge eating and obesity, so I t...

starsandshards

•7 years ago

26 Replies

This is the start of the new me

I have tried every diet plan under the sun and some have been successful more than others. I have lost 2 stone 6lb since October 2016 but since Christmas...

I have tried every diet plan under the sun and some have been successful more th...

Hidden

•7 years ago

3 Replies

Newbie says hi

Hi All Just joined the group hoping for support inspiration and hopefully results! I have always been slim even through my child bearing age so it's daunting...

Hi All Just joined the group hoping for support inspiration and hopefully result...

Laviv10

•7 years ago

2 Replies

On a Mission!

After putting on 2lb the first week, I was allowed to restart. I'm glad to say I lost 2lbs, so very chuffed. It was down to so much lovely support on here ❤ I...

After putting on 2lb the first week, I was allowed to restart. I'm glad to say I...

Gemini64

•7 years ago

7 Replies

WELL DONE!

I have just realised something and I feel pretty bad about it. So confession time. I only come on here when I have a problem or need advice, and, quite...

I have just realised something and I feel pretty bad about it. So confession tim...

hope4ali

•7 years ago

5 Replies

Slim girl lost in a fat woman's body

I'm completely disillusioned with my situation. I have put on nearly 15kg in the past 3 years. I desperately want to lose weight but I have zero self...

I'm completely disillusioned with my situation. I have put on nearly 15kg in the...

Hidden

•7 years ago

12 Replies

Birthday is now officially over ...

Today is my birthday so yesterday I haf a very delicious meal with the family in a Greek restaurant. Mmmmm meze! This morning coffee and croissants with...

Today is my birthday so yesterday I haf a very delicious meal with the family in...

Grannynise

6lbs•7 years ago

16 Replies

Missed Monday weigh in post....

Well I managed to lose 2.5lbs this week! After a weekend away too!! Feeling energised and ready to go this week!!

Well I managed to lose 2.5lbs this week! After a weekend away too!! Feeling ener...

Rosie173

•7 years ago

6 Replies

My first day

After entering my details on the BMI calculator on the NHS page it said that I could have between 1266 & 1667 calories per day so I thought I would with around...

After entering my details on the BMI calculator on the NHS page it said that I c...

Uppo27

•7 years ago

6 Replies

Hello

Hi, recently had the shock of realizing I had been weighing myself on dodgy scales and actually 12llbs heavier than I thought! I have a desk job so recently...

Hi, recently had the shock of realizing I had been weighing myself on dodgy scal...

KayGee

•7 years ago

10 Replies

first post

Hi all, After 2 years of excuses, over eating, bad habits, smoking, being lazy, depressed and BORED... I am going to take control of my eating. I need to lose...

Hi all, After 2 years of excuses, over eating, bad habits, smoking, being lazy,...

chubbymummy

•7 years ago

14 Replies

Newbie

I'm starting this tomorrow. Only have about 10 pounds to get shut of but my oldest daughters weight is getting out of control so I'm doing it for her too....

I'm starting this tomorrow. Only have about 10 pounds to get shut of but my old...

Dinkles

•7 years ago

2 Replies

DAY 1

OK let's do this! 3 months to a wedding and 2 stone to lose. Weigh in tomorrow!!!

OK let's do this! 3 months to a wedding and 2 stone to lose. Weigh in tomorrow!!...

Julietuesday

•7 years ago

1 Reply

Newbie badge?

Hi, can an administrator please give me a newbie badge? :)

HopefulPostpartum

•7 years ago

3 Replies

New Beginnings

Hi guys! I'm new to this and I plan on starting the diet and exercise plan tomorrow morning and seeing where it goes from there. I hope that I have the...

Hi guys! I'm new to this and I plan on starting the diet and exercise plan tomor...

HopefulPostpartum

•7 years ago

15 Replies

Too many calories

I have just finished day one and have tracked everything I have eaten 1426 calories. When I used the NHS calorie calculator it said I should eat between 1520...

I have just finished day one and have tracked everything I have eaten 1426 calor...

Weygirl

•7 years ago

4 Replies

Ready to start

I suffer from fibromyalgia and chronic fatigue and I'm changing my diet to get as healthy as I can and to lose weight in a healthy way. Start tomorrow .

I suffer from fibromyalgia and chronic fatigue and I'm changing my diet to get a...

Hidden

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Tuesday group

Too much carbs

New beginnings

Hello especially to fellow New Recruits

Emotional Eating

not eating enough.

Meg23

New badge please

Newbie

Food and exercise diary 20/03/2017

Tomatoes in tins and other things

Spring at last

Hello and goodbye

Newbie :)

This is the start of the new me

Newbie says hi

On a Mission!

WELL DONE!

Slim girl lost in a fat woman's body

Birthday is now officially over ...

Missed Monday weigh in post....

My first day

Hello

first post

Newbie

DAY 1

Newbie badge?

New Beginnings

Too many calories

Ready to start

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