Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,907 members • 61,147 posts

All posts for October 2016

GP Exercise Referral and a bit of a shock...

Well, mine finally came through, far later than it should have. I am now signed up with Expressions gym, which not only applies to a massive leisure centre...

Well, mine finally came through, far later than it should have. I am now signed ...

euryleia

•8 years ago

10 Replies

Birthday Approaching

Hi, I've just started my new healthy lifestyle on Monday and am off to a good start. Trying not to think ahead and just take it one day at a time but it's my...

Hi, I've just started my new healthy lifestyle on Monday and am off to a good st...

Kate15

•8 years ago

4 Replies

INTRODUCTION

Hi, I'm newbie, and looking forward to hearing from you all. I am a senior citizen from the USA - now living in England. All that good food whow! I put on...

Hi, I'm newbie, and looking forward to hearing from you all. I am a senior cit...

ermaphebus

•8 years ago

3 Replies

Want to take advantage of all our features? Just log in!

cholesterol

not sure where to ask this so i,m sure someone will say if its in the wrong place how do you lower yr colesterol if anyone knows abit about it please pm me

not sure where to ask this so i,m sure someone will say if its in the wrong plac...

shogg

•8 years ago

2 Replies

Lost motivation - back again

Hi its been a few months since i was here as lost motivtion and will. I have recently had my appointment with the adult weight management team and i have more...

Hi its been a few months since i was here as lost motivtion and will. I have rec...

jen_d

•8 years ago

3 Replies

Newbie - BMI Revisted

Just joined at the weekend and been perusing the site and finding my way round. I have 2 1/2 stone to lose. Just checked my BMI, revisited the reason why I...

Just joined at the weekend and been perusing the site and finding my way round. ...

angelcakes007

•8 years ago

3 Replies

Motivation on holiday

Not weighed this week on holiday in sunny Portugal Trying my best not to over eat ,thinking what I'm eating . Kept of the cakes so far !

Not weighed this week on holiday in sunny Portugal Trying my best not to over e...

Mo1944

•8 years ago

2 Replies

Newbie and need to lose 5st

I have tried every diet going and I'm currently doing slimmingworld(badly) but I really need to lose this 5st which I have been carrying around for the last...

I have tried every diet going and I'm currently doing slimmingworld(badly) but I...

Pinner66

•8 years ago

6 Replies

Need to lose weight & needing help?

I'm not sure how to really start this when I have no motivation what so ever. I'm overweight almost obese. I seriously want to lose weight for myself... I feel...

I'm not sure how to really start this when I have no motivation what so ever. I'...

Hidden

•8 years ago

2 Replies

Hello, newbie here

Hi my name is Deb, I've been trying to lose weight for decades! Tried every thing, but only managed to comfort eat myself to new highs, or lows if you take it...

Hi my name is Deb, I've been trying to lose weight for decades! Tried every thin...

DeborahDuckworth

•8 years ago

13 Replies

Hello all

Hi Peeps, well I guess I'm on here for the same reasons as everyone else, too much lard and need to get healthy. I need to shed at least 3 stone but would like...

Hi Peeps, well I guess I'm on here for the same reasons as everyone else, too mu...

Kaz4

•8 years ago

5 Replies

Newbie in need of inspiration!

Hello peeps, I'm Type 2, 5'5", 16.5st, BMI 38.5 & mom of 2 infants. I have recently finally come off over 6 years of antidepressants ! (yippee) & basically...

Hello peeps, I'm Type 2, 5'5", 16.5st, BMI 38.5 & mom of 2 infants. I have recen...

Emmitt

•8 years ago

8 Replies

2st-2months!

Hello, I am looking to lose 2 stone to achieve my goal! I'm currently 14st wanting to drop down to 12st at least t o lose belly fat. I'm 6ft tall so it's not...

Hello, I am looking to lose 2 stone to achieve my goal! I'm currently 14st wanti...

Jack99

•8 years ago

4 Replies

Newbie

Hi there my name is carol and I am trying to loose a bit weight , my bmi measurements mean I have to loose 1stone 7bl .. I know I will struggle as I don't eat...

Hi there my name is carol and I am trying to loose a bit weight , my bmi measure...

Carolc72

•8 years ago

2 Replies

Hopeful

Just joined aiming to shed 2 stone. Am I right in thinking You only weigh in on a Monday?

Just joined aiming to shed 2 stone. Am I right in thinking You only weigh in on...

Hidden

•8 years ago

4 Replies

Day 1 Week 1

Hello everybody, How are you all doing today? I am really motivated and I started my day today with a healthy breakfast. It was easy to make, I found the...

Hello everybody, How are you all doing today? I am really motivated and I starte...

Koralina

•8 years ago

9 Replies

New drink to me.

Sometimes I find it hard to drink enough water so I've just tried a smidge (very technical measure there) of no added sugar summer fruits squash in a glass of...

Sometimes I find it hard to drink enough water so I've just tried a smidge (very...

Hidden

•8 years ago

1 Reply

Got Stuck and new

I have lost nearly 3 stone over the last year but over the last 3 months I have got stuck at the same weight and I still need to lose some more so I am giving...

I have lost nearly 3 stone over the last year but over the last 3 months I have ...

seeker42

•8 years ago

3 Replies

Newbie, don't where to begin!

Hello everyone. I'm another newbie trying to get a bit healthier. I've previously tried to eat healthier / exercise more etc but always find that i give up...

Hello everyone. I'm another newbie trying to get a bit healthier. I've previousl...

Mountain_girl123

•8 years ago

2 Replies

Hello

Well here goes! I've tried all of the diets in all of the clubs. lost the weight, regained it again, with interest. I'm now really fed up with clothes that...

Well here goes! I've tried all of the diets in all of the clubs. lost the weight...

Lesley_Webb

•8 years ago

4 Replies

So frustrating!!!

I am just a little frustrated this morning as I have just tried on 5 dresses that I ordered online in size 12. I have been a 14/16 for the last 5/6 years and...

I am just a little frustrated this morning as I have just tried on 5 dresses tha...

muffintop67

•8 years ago

29 Replies

The hidden numbers of health

So I was a bit disappointed in maintaining this week on the scales. However, sometimes we need to put things into perspective - having just returned from my 3...

So I was a bit disappointed in maintaining this week on the scales. However, so...

SportyGirl75

•8 years ago

5 Replies

A big fat failure!!!!

Kinda joking...but semi serious! I do feel like a failure.... every week/day I start a new diet, and without a doubt every week I fail miserably. My latest...

Kinda joking...but semi serious! I do feel like a failure.... every week/day I ...

mondayblues5575

•8 years ago

9 Replies

Bedtime work out

Hi just want to ask if I can still lose weight if I work out at night? That's my only free time being a mom I always have to wait until the kids are settled in...

Hi just want to ask if I can still lose weight if I work out at night? That's my...

Gelay

•8 years ago

5 Replies

Eat to beat Autoimmune Diseases/Allergies...

5 months ago I weighed 70 kilos (154lbs), I'm 20 years old and 5'3. I gained over 10lbs in just a few months and i really didn't see it although I did notice i...

5 months ago I weighed 70 kilos (154lbs), I'm 20 years old and 5'3. I gained ove...

mseuphemia

•8 years ago

3 Replies

Eat before or after?

Does anyone know whether it is better to eat before doing an exercise session or afterwards?

Does anyone know whether it is better to eat before doing an exercise session or...

castiggy

•8 years ago

9 Replies

19 1/2 lbs !

Day one of week 4 of optifast I'm over the moon ! I bought a pair of jogging bottoms in a size medium - I've never worn a size medium ever

Day one of week 4 of optifast I'm over the moon ! I bought a pair of jogging bot...

iolosdad

•8 years ago

2 Replies

Motivated. And nothing else matters.

My very first post! I am really motivated. Especially that I will finish the 12 weeks before end of the year. I am tired of waiting until new year, Monday or...

My very first post! I am really motivated. Especially that I will finish the 12 ...

Koralina

•8 years ago

16 Replies

The long, long, looooong journey.

Hey everyone! I have found this site while I was searching for (free) ways of losing weight and this seemed the most genuine one out of all of them. I have...

Hey everyone! I have found this site while I was searching for (free) ways of l...

Sweetinfinity

•8 years ago

20 Replies

The start of a long journey

I have decided to do something about my weight. I have weighed myself today and I'm 14st 13lb. I am ashamed but determined to lose weight every week until my...

I have decided to do something about my weight. I have weighed myself today and ...

Chunkerton

•8 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for October 2016

GP Exercise Referral and a bit of a shock...

Birthday Approaching

INTRODUCTION

cholesterol

Lost motivation - back again

Newbie - BMI Revisted

Motivation on holiday

Newbie and need to lose 5st

Need to lose weight & needing help?

Hello, newbie here

Hello all

Newbie in need of inspiration!

2st-2months!

Newbie

Hopeful

Day 1 Week 1

New drink to me.

Got Stuck and new

Newbie, don't where to begin!

Hello

So frustrating!!!

The hidden numbers of health

A big fat failure!!!!

Bedtime work out

Eat to beat Autoimmune Diseases/Allergies...

Eat before or after?

19 1/2 lbs !

Motivated. And nothing else matters.

The long, long, looooong journey.

The start of a long journey

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