INTRODUCTION: Hi, I'm newbie, and... - Weight Loss Support

Weight Loss Support

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INTRODUCTION

ermaphebus profile image
3 Replies

Hi, I'm newbie, and looking forward to hearing from you all.

I am a senior citizen from the USA - now living in England.

All that good food whow! I put on a few pounds .

In the process of getting rid of it!

I joined the Diet clinic at my Doctors' surgery and have lost 5 pounds in 3 weeks.

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ermaphebus profile image
ermaphebus
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VickyDLM profile image
VickyDLM2 stone

Hello ermaphebus and Welcome! :D

You've definitely come to the right place, the community here is very friendly and supportive and has definitely helped me persevere in my efforts to carry on past week 12 of the NHS 12 Week plan. You're definitely in good company in hoping to shed a bit extra and it sounds like you're well on the way to doing it. :)

There's all sorts of good tips and challenges in the pinned posts section to the right of the screen. Have a look and join any/all of the challenges that strike your fancy. Many find them a fun way to set goals and keep up motivation when things get tough (as life can tend to do).

How long have you been living in England? I hail from Utah (SLC) originally and have been living on the south coast of England for almost 9 years now.

Good luck and see you around! :)

Zest profile image
ZestHealthy BMI

Hi ermaphebus,

Welcome to the Weight Loss NHS forum. I hope you'll enjoy being part of this community, and I'd like to Congratulate you on making such an excellent start with your weight loss goals - losing 5 pounds in 3 weeks is brilliant!!! :-)

I hope you find your way around the forum ok, and wishing you an excellent week ahead.

Lowcal :-)

albinohedgehog profile image
albinohedgehog

Heya, well done thats great! Welcome to the forum. Ive seen US cooking shows the food there looks awesome! Xx

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