Got Stuck and new

[seeker42]

I have lost nearly 3 stone over the last year but over the last 3 months I have got stuck at the same weight and I still need to lose some more so I am giving the nhs weight lose plan ago now

[LessToLose 4lbs Restart April 2024]

Well done on losing nearly 3 stone over this year, that is fantastic and you must feel so good.

Definitely give the NHS 12 week plan a go, it really works and it will give you a boost to lose the rest of the weight.

If you feel like it, check out some of the challenges we have running, they are great for motivation and are good fun as well.

Also, check out the Welcome Newbies thread (in the Pinned Posts section) - as it is full of lots of hints and tips - and inspiration to get you started.

Above all, good luck and just ask if you need to know anything

[Hidden]

That is a brilliant achievement and you should be so very proud of yourself. This is a great place to be and there are some super-fun challenges to get involved with, which will help you.

Welcome x

[IndigoBlue61]

You sound like me!!! 😊 I'm back on track after a three month enforced spell of maintaining after a hysterectomy. And struggling to get going again 😕 But we CAN and WILL do this!! Good luck to us both 😊😊😊