Well Hubble on form with the cooking tonight , a scrumptious delight was set before me , and only 8 mins from coming in from work to sitting down
Breast duck in about 1 cm strips , stir fried with ginger , blanched asparagus and soy sauce , served on bed of cauliflower "rice" topped with cucumber batons and sliced spring onion
Really tasty and highly recommended .
SInce we changed our lives last March he has become such a good cook and comes up with so many scrummy teas .I think I eat so much more than I used to , but the choices that I have learnt on this forum , and my c25k adventure , have taken my tight size 16 trousers down to a very comfortable 10
Lost 6 kilos, then regained 2 and now starting fresh to lose my final 8.
It can be difficult - answer is to keep busy :) If it was only that easy :) 
I've only gone and done it
I think it clicked today! - From one extreme to another?
Disappointed and struggling to make changes. 
