Have really enjoyed following the plan during my first week. I've had the odd 'naughty' thing but counted it properly well within my calorie allowance
So the results for my first week at weigh in this morning are...
A loss of 4.25lbs
Needless to say I am delighted!!!
Thank you everyone for your invaluable encouragement along the way, but most of all thanks to Sportygirl75 for pointing me in this direction in the first place
Let week 2 commence!
Written by
Annabelle_Bebbs
To view profiles and participate in discussions please or .
Wow!! Very well done to you Annabelle_Bebbs 😊🎉👏🎈😊 that is an excellent weight loss, and a very good start to your journey 😊 The first week is the most difficult.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.