Monday weigh in

[Stefan24]

Hope you're had a good weekend put 1 pound on from last week not a major crisis I've had a look at making some lifestyle changes so this should help cheers Stefan Zest

[moreless Administrator 7 stone]

Hi Stefan, Lowcal's still on holiday, so I'll copy and paste your post to the weigh-in thread

May I ask why you're not posting on the weigh-in thread youself? Is it because you're having difficulties? If it is, I hope you've reported the problems to the IT team, to see if they can be dealt with

Bad luck for gaining a pound, but I'm sure you'll soon be able to get rid of that, as you say, a few lifestyle changes should help

Wishing you a great week

[Stefan24 1 stone in reply to moreless]

Thanks moreless yes I'm going to the main page and then clicking on write a post so I don't understand why it is not posting on the main page thanks your kind words and have a good week as well 👍

[moreless Administrator 7 stone in reply to Stefan24]

You're going to the wrong place Stefan, that's why you're not posting on the weigh-in thread

In future, click "follow" on Zest 's profile page, to get a notification of when she posts the thread, or the latest thread can always be found in the Events section, to the right of the home page (bottom, if you're on a mobile)

I hope this helps Stefan. If you follow the notification you will have from when I pasted your reply in the correct place, you'll see where we all are

Good luck!

[feelgood41]

Hi Stefan I too have gained a pound but it was not on Monday it was after going back to swimming on Tuesdayasnd weighing myself the next day expecting a loss! I think i ove rate after that good day with anticipation if you can understand that. I want to swim next week but must keep going and leaving out the biscuits and chocolate otherwise will not feel good at all

Feelgood41

[Stefan24 1 stone in reply to feelgood41]

Thanks feelgood41 for the kind words much appreciated. I too have left the tea and biscuits out this week and have started to loose weight again phew. Keep up the swimming 😀