No change. Still 10st 12lb and waist 35 and 1/2 ins, which is a relief as did not have a sensible week last week. To keep on track I need to be 1lb less by the end of August...so........
Monday weigh in: No change. Still 10st... - Weight Loss Support
Monday weigh in
You have done well to stay the same if you didn't have a good week so well done on that one 👍 9 days to loose 1lb you can do that I am sure 😊 Good Luck Bev
Thank you very much for your kind support. Yes! theoretically it's possible....though it's now 2lbs to lose! I have swung between 11stone and 10 stone 12lb for about 7-8 months now so the elusive lbs beneath that remain to be seen. With encouragement like yours I should do it. So cheers...much appreciated
Hi struggle, I believe your post was copied and pasted to the Monday Group Weigh-in thread last week and I'm not sure, now, whether that was where you wanted it to be. I shall give you the link to the thread and tell you that to make things easier for you in the future, you can click "follow" on Zest 's profile, to get a notification, or go to the Events section, to the right of the home page, where the latest thread is always kept
healthunlocked.com/nhsweigh...
I hope to see you later
PS Well done for maintaining, which is much better than gaining