Week 1 down stuck to it 100% managed to walk over the 150 minutes got on my scales this morning & have dropped from 306lbs to 295lbs. Think it's that 1st week bang. Have really enjoyed being in control so lets see how week 2 goes. Stick to the 1,900 calories a day & get as much walking done as possible
week 1 done :-) : Week 1 down stuck to... - Weight Loss Support
week 1 done :-)
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Yan328
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4 Replies
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Wow!!! 👍😊 be proud of yourself what an amazing amount to loose who cares if it's first week bang, next 3lbs and it's a stone gone. Brilliant, enjoy the feeling. Bev ⭐️
That's an excellent first week, well done!
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morelessAdministrator7 stone
Well done Yan, you're off to a flying start! Good for you!
Keep up the great work and have another fab week
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