Good morning everyone.
I managed to flood my kitchen yesterday and comfort eat as a result 😑. I thought I would step on the scales to find out what damage had been done and I have gained 1lb 😑😑. Sitting here eating porridge for breakfast I know I can keep going.
This site has helped me not put my head in the sand and face it head on 😀.
Wishing everyone a happy Saturday.
Everyone has 'drawback' days (won't say failed) so pick yourself up dust yourself off enjoy your porridge. Today's another day AND the sun is shining. Think I'll go for a walk.😀
Good luck, sorry about your kitchen. X
That lb will soon pass through .....you will find it will vanish after a few good days. It might even give you the energy to burn lots of calories polishing up the kitchen. All that hard work is excellent exercise!
Aw bless you. I think flooding the kitchen would certainly be enough to get me on the choc.
It'll come off again, fresh start today!
Porridge is a good start (I've just had mine too) 
Thank you, you have all made me feel better. I like the term drawback days 😊
Friday weigh in 
