It was all going so well. I started to do the 30 day shred got to day 7 took one day off then did a day yesterday and today i've completley lost my mojo.
i started the plan 2 weeks ago and I've managed to lose 11lbs and i don't want to let it go down the drain I've put so much effort into it.
Any advice? i just can't get into it!
Thanks