Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,836 members • 61,090 posts

All posts for July 2015

Seriously!

Hi All, I really am taking this seriously, and would like to lose around 2 stones. I joined here on 6th July, and I've missed both weigh-ins. I love knitting...

Hi All, I really am taking this seriously, and would like to lose around 2 stone...

5Maggs9

•9 years ago

1 Reply

Question about calories :-)

The week 1 info says 1400 calories a day for women, I'm using myfitnesspal to keep track, and having entered my exercise its given me extra calories over the...

The week 1 info says 1400 calories a day for women, I'm using myfitnesspal to ke...

Laineydglm

•9 years ago

11 Replies

Garlic

Whilst the oven was on yesterday cooking my stuffed peppers ( which were yummy btw) I popped in 2 huge bulbs of garlic ( place on a bit of parchment and wrap...

Whilst the oven was on yesterday cooking my stuffed peppers ( which were yummy b...

Hidden

•9 years ago

8 Replies

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Lost :-)

Did my weigh in very happy have gone from 18 stone 1 to 17.13 was originally 18.9 stone still a way to go but slowly getting there :-) xxx

Did my weigh in very happy have gone from 18 stone 1 to 17.13 was originally 18....

Yvonnenanny1965

•9 years ago

3 Replies

Couch to 5k

Have just done day 1 of this....although I did on treadmill as I don't think the locals are ready to see me running red and sweaty lol.... Feel proud I managed...

Have just done day 1 of this....although I did on treadmill as I don't think the...

Yvonnenanny1965

•9 years ago

5 Replies

Intermittent Fasting

Hello all, Not posted for a while but over the last few weeks I've started to try Intermittent Fasting (IF) and since I couldn't find anything on these forums...

Hello all, Not posted for a while but over the last few weeks I've started to t...

MattB91

•9 years ago

3 Replies

Any ideas??

So on the 1 sept, it will be a year since I started this whole 'take back control of my life' journey. In that time I've lost over 5 stones, and completely...

So on the 1 sept, it will be a year since I started this whole 'take back contro...

Koomie

•9 years ago

15 Replies

DREAMING :-(

Hey guys I'm up and awake just had a really horrible dream. So I'm walking down to road and some one calls to me I stop and someone rides up behind me on a...

Hey guys I'm up and awake just had a really horrible dream. So I'm walking do...

kez1610

•9 years ago

6 Replies

New Medication

Alright so i went to the doctor and they told me that i have gained 20lbs since march and i have no idea what from. They did some labs and gave me a...

Alright so i went to the doctor and they told me that i have gained 20lbs since ...

leagle81

•9 years ago

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Snack

Here is what im having tonight, using up the rest of my fruits, Strawberry, Pineapple & Mango all together, not a veg fan and love most fruits so this always...

Here is what im having tonight, using up the rest of my fruits, Strawberry, Pine...

rjay95

•9 years ago

1 Reply

Winning at Swimming

So I didn't do an hour, I did 30 minutes but that was AMPLE. It was the first time I've been swimming, so I had some figuring out to do I guess. I feel...

So I didn't do an hour, I did 30 minutes but that was AMPLE. It was the first ti...

HanPanStrawberryJam

•9 years ago

7 Replies

I don't seem to lose

I've not been following this the past few weeks as I just wasn't losing . I was losing inches though & friends said ' have you lost weight ' but it hadn't but...

I've not been following this the past few weeks as I just wasn't losing . I was ...

Donnadek

•9 years ago

5 Replies

My first weigh in.

So today was my first weigh in, I decided to myself when I started I would post my weekly weigh ins. Maybe the encouragement will help me or maybe the shame of...

So today was my first weigh in, I decided to myself when I started I would post ...

LivvyBeth

•9 years ago

5 Replies

Newbie

Afternoon, First time poster, long time dieter! Thought I'd try doing the online thing rather than just continuing to try (fail) to lose weight on my own. I...

Afternoon, First time poster, long time dieter! Thought I'd try doing the onlin...

gingergeek

•9 years ago

1 Reply

Brunch

28 hours done from my long week at work, finished at 11am this morning and have the rest of today and tomorrow before doing another 40 hours roughly Fri, Sat...

28 hours done from my long week at work, finished at 11am this morning and have ...

Hidden

•9 years ago

2 Replies

Weight gain and lose

I put on 2 kg last week just weighed myself and ive lost 4kg just have to keep going and try and stop the comfort eating and do a bit more exercises

I put on 2 kg last week just weighed myself and ive lost 4kg just have to keep g...

Nikkib75

•9 years ago

2 Replies

Cold

Lost a pound and a half this week which I was very pleased with. However now I am feeling really under the weather with a cold and a very sore throat. I'm...

Lost a pound and a half this week which I was very pleased with. However now I a...

alex7ra

•9 years ago

4 Replies

Swim when you're winning

I'm going back to the gym tonight. I've been doing some reading since injuring myself last time and I've decided that swimming is the way forward. Swimming is...

I'm going back to the gym tonight. I've been doing some reading since injuring m...

HanPanStrawberryJam

•9 years ago

7 Replies

need this weight gone 😢

I am the heaviest I have ever been... when I was 18 I was roughly 12 St with rather large boobs I am 21 and two babies later I am at 19. 2 St and feel like...

I am the heaviest I have ever been... when I was 18 I was roughly 12 St with ra...

laurencareytobe

•9 years ago

6 Replies

I'm really struggling at the m...

I'm really struggling at the minute!!! I follow the Slimming World diet, but went out of target when I went on holiday and just can't get back on track, hence...

I'm really struggling at the minute!!! I follow the Slimming World diet, but wen...

Hannahcollins1

•9 years ago

4 Replies

3LBS ON !!!

So here I am again......posting!!! Yep I've put on weight 3lbs.... Eaten so much that I feel uncomfortable & regretting it 👿 How to get on track again ? I...

So here I am again......posting!!! Yep I've put on weight 3lbs.... Eaten so much...

June1965

•9 years ago

14 Replies

goings kinda slow

well finished my 7 week diet n sunday and only realised l lost 1.6 kgs in a week..honestly l was expecting more but lm happy t wasnt a gain...hoping u all well...

well finished my 7 week diet n sunday and only realised l lost 1.6 kgs in a week...

primmm-rose93

•9 years ago

1 Reply

Going Strong

Been off here a while now, really concentrating on my weight loss, last weigh-in said total loss now 2stone 3lbs - Really Happy I feel as this time i will...

Been off here a while now, really concentrating on my weight loss, last weigh-in...

rjay95

•9 years ago

19 Replies

Help with weight loss

I am new to this community. I have been gaining weight and have no idea what is causing the weight gain. I am not able to loose it and nothing seems to help....

I am new to this community. I have been gaining weight and have no idea what is ...

leagle81

•9 years ago

6 Replies

Disappointed :-(

Didn't get to go to the boxcersise. Class last night to far away been working out on me stepper and rowing machine instead on a happy note every 1 commenting...

Didn't get to go to the boxcersise. Class last night to far away been working ou...

kez1610

•9 years ago

2 Replies

PCOS newbie

Hi I'm Emma I have ballooned to my heaviest of 16.8 (an extra stone In a year too) and think about my weight every spare second. I have a problem with snacking...

Hi I'm Emma I have ballooned to my heaviest of 16.8 (an extra stone In a year to...

Daffodil-em

•9 years ago

4 Replies

Appy weight loss

It's amazing how things change with diets/ weigh loss. Shakes, no carbs, only meat and now technology. I don't have time to go to the gym but with a sneaky 10...

It's amazing how things change with diets/ weigh loss. Shakes, no carbs, only me...

Hidden

•9 years ago

2 Replies

Weigh in results...

Well, I gained a pound. I'm 18st 1lb again and I've lost exactly a stone since the start. The week was going fine but then i relaxed and I shouldn't have...

Well, I gained a pound. I'm 18st 1lb again and I've lost exactly a stone since ...

HanPanStrawberryJam

•9 years ago

2 Replies

calling for help

hi there all you dieters, well I need ur help I av 8 weeks for my hols and need the best way to lose a stone im 11 stone and would like to be 10 any ideas

hi there all you dieters, well I need ur help I av 8 weeks for my hols and need ...

draper21

•9 years ago

3 Replies

Need to lose rather a lot! Xxx

New to this but every bit of support helps....managed to lose weight last yr but lost motivation now need to start again.....gone from 18stone 9 down to 18.2...

New to this but every bit of support helps....managed to lose weight last yr but...

Yvonnenanny1965

•9 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2015

Seriously!

Question about calories :-)

Garlic

Lost :-)

Couch to 5k

Intermittent Fasting

Any ideas??

DREAMING :-(

New Medication

Snack

Winning at Swimming

I don't seem to lose

My first weigh in.

Newbie

Brunch

Weight gain and lose

Cold

Swim when you're winning

need this weight gone 😢

I'm really struggling at the m...

3LBS ON !!!

goings kinda slow

Going Strong

Help with weight loss

Disappointed :-(

PCOS newbie

Appy weight loss

Weigh in results...

calling for help

Need to lose rather a lot! Xxx

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