It's amazing how things change with diets/ weigh loss. Shakes, no carbs, only meat and now technology. I don't have time to go to the gym but with a sneaky 10 mins spare you can fit in a work out that is tracked by your mobile devices. I now track my food intake via nutracheck.
Appy weight loss: It's amazing how... - Weight Loss Support
Appy weight loss
2 Replies
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ZestHealthy BMI
Hi OkknakhjlllL,
I'm sure we could end up tracking everything if we wanted to. 
Hope you're enjoying your work-outs, and that your week is going well.
Lowcal
in reply to Zest
I wouldn't be surprised if we could.
Week is going ok. On day 3 and still feeling good
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