New to this but every bit of support helps....managed to lose weight last yr but lost motivation now need to start again.....gone from 18stone 9 down to 18.2 still lots to go though....i use the app mynetdiary does anyone else use it? Xxx
Need to lose rather a lot! Xxx - Weight Loss Support
Need to lose rather a lot! Xxx
Written by
Yvonnenanny1965
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2 Replies
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ZestHealthy BMI
Hi Yvonnenanny1965,
Welcome, and I hope you are having a good week so far. It's great that you've joined the forum, as it's a very supportive Community, and people on here tend to be very encouraging.
I haven't heard of the app you mentioned, but I do use Myfitnesspal and find that very helpful.
The NHS 12 week plan is also really good. A structured plan that offers excellent advice and information.
Wishing you a great week.
Lowcal
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