Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for July 2015

My goal

So I would like to lose weight, I have gained quite a lot since moving from working in a bar to in an office. Used to be a size 8 up top and 10 below, don't...

So I would like to lose weight, I have gained quite a lot since moving from work...

Ciceaymmah

•9 years ago

7 Replies

Stage 1; doing it alone.

Hello all. My name is Natasha, I am 17 years of age and started my weight loss journey three weeks ago. After moving 190 miles away from friends, I started my...

Hello all. My name is Natasha, I am 17 years of age and started my weight loss j...

Natasha_davey

•9 years ago

9 Replies

Hi

Hi I'm new to this. Don't have much will power so would like to meet people trying to do the same thing and help support each other so we can all accomplish...

Hi I'm new to this. Don't have much will power so would like to meet people tryi...

Soph90

•9 years ago

2 Replies

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Hi, I'm new here - Quick question pls?

Hi everyone, Totally new here but not to dieting. Have loved reading your posts. I have a lot of weight to lose, this time I have Xenical / Orlistat from my...

Hi everyone, Totally new here but not to dieting. Have loved reading your posts...

Hidden

•9 years ago

12 Replies

Week 14 on the move again

After 2weeks of staying the same weight I am on the move again this week I have lost 2 pounds I am so happy I didn't give up a few times I thought what's...

After 2weeks of staying the same weight I am on the move again this week I have ...

Lynn62

•9 years ago

3 Replies

hi im a newbie

hi guys im a newbie here struggling with weight and major back issues so need a little pick me up to help myself on losing to help my back etc how you all...

hi guys im a newbie here struggling with weight and major back issues so need a ...

lynz-24

•9 years ago

1 Reply

Newbe.....

Im new to this but loooking for tips and advice of losing weight im a size 22 and not feel i must make the effort to lose my weight ....looking for tips and...

Im new to this but loooking for tips and advice of losing weight im a size 22 an...

pompeygirl1956

•9 years ago

3 Replies

New to this :)

Hi all, well I certainly need some inspiration after trying sw who kept insisting I should eat more.. I done what I knew my body would do is put on weight......

Hi all, well I certainly need some inspiration after trying sw who kept insistin...

Talulah

•9 years ago

2 Replies

Weight in

No change this week, I guess I have not been as observant on my dietary habits,it has been a very busy week but I only ate a meal that had a little overload of...

No change this week, I guess I have not been as observant on my dietary habits,i...

Scrit1

Restart Feb 2024•9 years ago

4 Replies

Tracking

Hi everyone, My name is Kyle. I was wondering, is anyone tracking Macros (Protein, Carbs, Fats)? Or are you just tracking totalled calories? I currently...

Hi everyone, My name is Kyle. I was wondering, is anyone tracking Macros (Prot...

Kc1993

•9 years ago

3 Replies

Finally weighed in!

A couple of weeks ago I got to weigh in at a friends house, I found out I weighed 22 stone 2, which was a bit of a slap in the face but ultimately not as much...

A couple of weeks ago I got to weigh in at a friends house, I found out I weighe...

Jay86

•9 years ago

14 Replies

Week 4

Monday weigh in and I've lost 1.2lbs. total lost of 7.4lbs. So with the last 3 weeks, I haven't really incorporated exercise. Mainly because my sleeping...

Monday weigh in and I've lost 1.2lbs. total lost of 7.4lbs. So with the last 3 w...

Hidden

•9 years ago

6 Replies

Exercise Idea

A tip I remembered that I would like to share. I used to weigh 19stones and 6lb. I am so happy to be down to 11stones now. I am currently feeling quite poorly...

A tip I remembered that I would like to share. I used to weigh 19stones and 6lb...

Saira87

•9 years ago

6 Replies

two steps forward.....and back again!

Hi All, This is my first ever post but have been reading posts on here for a few weeks and find them helpful. I just wanted to share my story and see if...

Hi All, This is my first ever post but have been reading posts on here for a fe...

kwhite1977

•9 years ago

4 Replies

Starting wk6: Looking at the positives...

Okay so I haven't posted since I started the 12 plan, but I check in daily and seeing how everyone is coping, spurs me on. Today was weigh in 5 and it was the...

Okay so I haven't posted since I started the 12 plan, but I check in daily and s...

purplegoose

•9 years ago

7 Replies

No goal weight?

Ok so according to my bmi I am obese? I wouldn't call my self obese. I have no major health issues, I did have a back back through putting on to much weight...

Ok so according to my bmi I am obese? I wouldn't call my self obese. I have no m...

Samryan-19

•9 years ago

2 Replies

scales on carpet!

Hi all - this is the end of my second week weight in! Lost another inch on my waist and an inch on my hips! I made a bit of a booby as was originally weighing...

Hi all - this is the end of my second week weight in! Lost another inch on my wa...

Eb82

•9 years ago

8 Replies

A Fresh Day

There is a wonderful cool breeze to the day and taking the dog for his morning constitutional has certainly helped restore my mood and thoughts to a sunnier...

There is a wonderful cool breeze to the day and taking the dog for his morning c...

Hidden

•9 years ago

7 Replies

Week 6 weigh in

Finally lost 2lb this week after not loosing anything for 3 weeks even though keeping within the calories, I decided to go back and start over again eating...

Finally lost 2lb this week after not loosing anything for 3 weeks even though ke...

LynFS

•9 years ago

3 Replies

Lost 2lbs after week 1 :)

Pleased with how things went week 1.

Mitch23

•9 years ago

1 Reply

Please Join Me for a Monday Weigh-in (13th July 2015).

Hi everyone, I'm back from my holiday, and had a lovely time in Spain. On my pre-holiday weigh-in (Monday 22nd June 2015) I weighed 13 stone 4 pounds, and...

Hi everyone, I'm back from my holiday, and had a lovely time in Spain. On my p...

Zest

Healthy BMI•9 years ago

68 Replies

Week 1

Just done my 1st measurements and having porridge for breakfast. Did forget I am out tonight for someone's birthday so by the end of the day I will be looking...

Just done my 1st measurements and having porridge for breakfast. Did forget I am...

Hidden

•9 years ago

1 Reply

Here we go.....

Starting tomorrow. Hope I can stick to it .

Hidden

•9 years ago

6 Replies

HAPPY...

going for a free boxercise class tomorrow evening be the first group activity ive done in 9 yrs tahink a friend for support :)

going for a free boxercise class tomorrow evening be the first group activity iv...

kez1610

•9 years ago

4 Replies

On week 7 of weight loss plan!

I have been following the weightloss plan and using the app noom to calculate my calorie in take for the past 7 weeks, so far I have managed to lose 1st 3lb!...

I have been following the weightloss plan and using the app noom to calculate my...

Emma_wilson2015

•9 years ago

6 Replies

Week 1 Done

So weight in this morning and I'm not too please with my results I haven't lose any weight or gain,I'm still at 240lb have lose 3.5In off my belly so I should...

So weight in this morning and I'm not too please with my results I haven't lose ...

Lacyann

•9 years ago

5 Replies

Couch To 5 KM

start doing that couch to 5km a few weeks ago , I used to be a keen jogger/runner on treadmill few years ago & thought it be a good way to start again....

start doing that couch to 5km a few weeks ago , I used to be a keen jogger/runne...

greensmoothieking

•9 years ago

4 Replies

Good v Bad

Sometimes it seems that no matter what you eat/drink there is always someone telling you that it is very bad for you and will have dire health consequences....

Sometimes it seems that no matter what you eat/drink there is always someone tel...

Hidden

•9 years ago

13 Replies

End of Week One

Wow I've lost 4.5lbs! More than I expected & a terrific boost! I realise it will now be 1-2lb a week but damn good start!

Wow I've lost 4.5lbs! More than I expected & a terrific boost! I realise it wil...

JudyG1

•9 years ago

10 Replies

Fruity

Today I ate breakfast that fed the eyes as well as the stomach and looked like a work of art on the plate. Slices of fresh pineapple, chunks of watermelon and...

Today I ate breakfast that fed the eyes as well as the stomach and looked like a...

Hidden

•9 years ago

13 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2015

My goal

Stage 1; doing it alone.

Hi

Hi, I'm new here - Quick question pls?

Week 14 on the move again

hi im a newbie

Newbe.....

New to this :)

Weight in

Tracking

Finally weighed in!

Week 4

Exercise Idea

two steps forward.....and back again!

Starting wk6: Looking at the positives...

No goal weight?

scales on carpet!

A Fresh Day

Week 6 weigh in

Lost 2lbs after week 1 :)

Please Join Me for a Monday Weigh-in (13th July 2015).

Week 1

Here we go.....

HAPPY...

On week 7 of weight loss plan!

Week 1 Done

Couch To 5 KM

Good v Bad

End of Week One

Fruity

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