Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,598 members • 60,927 posts

All posts for July 2015

Update

I’ve had a bit of a nightmare with my weight loss because I was constipated for a week (gross sorry!) and I just felt generally unwell. I made a decision to...

I’ve had a bit of a nightmare with my weight loss because I was constipated for ...

•9 years ago

Yo yo again

I'm going to put my scales in a corner till they apologise, I'm sick of this yo yo thing 10-13 then 11-1 up and down, I know I'm very stressed at the moment...

I'm going to put my scales in a corner till they apologise, I'm sick of this yo ...

•9 years ago

keeping up the spirit

so guys started another 7 day diet yesterday and also took up jogging...cant wait for the next weigh in next monday...hoping you all well guys and keepuing up...

so guys started another 7 day diet yesterday and also took up jogging...cant wai...

•9 years ago

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This is it, new me new start!

So about 4 years ago I thought I was fat. I am 5ft 10 and was 13 stone 10, I had put on 3 or 4 pounds and I felt about a stone overweight. I hated my figure,...

So about 4 years ago I thought I was fat. I am 5ft 10 and was 13 stone 10, I ha...

•9 years ago

Stayed the same

Well I started this last week and it was my birthday, kids are on holidays and husband working late! Boy I didn't think that through did I? Looked back at my...

Well I started this last week and it was my birthday, kids are on holidays and h...

•9 years ago

Why this guy should be on prescription...

This is Eric. He's my 6 month old basset hound and he's a total gem. The NHS should prescribe basset hounds for depressions and anxiety, also for obesity...

This is Eric. He's my 6 month old basset hound and he's a total gem. The NHS ...

HanPanStrawberryJam

•9 years ago

Who I want to be....

So, this picture is me at 13 stone about 3 years ago, all dolled up in my 1950's pin up make up ready to go out. I went down to 12.5 stone at my lightest...

So, this picture is me at 13 stone about 3 years ago, all dolled up in my 1950's...

HanPanStrawberryJam

•9 years ago

Things I do because I'm fat part 2:

1. Never order anything in a restaurant that doesn't come with chips (waste of a meal out without them, right??) 2. Sing and dance in my car whilst stuck in...

1. Never order anything in a restaurant that doesn't come with chips (waste of a...

HanPanStrawberryJam

•9 years ago

Day 1 starting tomorrow

Ok so this is it 70lb to loose, I have never been so heavy, since having my second child, who is now 1yr, I just can't seem to find the motivation to cook...

Ok so this is it 70lb to loose, I have never been so heavy, since having my seco...

•9 years ago

Day 1

Today is my first day of my weight loss journey in which I'm hoping to lose 55lb currently weighting 240lb, so hoping that this 12 weeks plan help me out. I...

Today is my first day of my weight loss journey in which I'm hoping to lose 55lb...

•9 years ago

Is Basmati Rice healthy?

I have heard people talking about it but not sure? Is it a healthy meal to have? Say 1 mug of cooked Basmati (white ) how many calories? Thanks everyone

I have heard people talking about it but not sure? Is it a healthy meal to have?...

•9 years ago

Weigh in

Another 2lb off this morning so thats 9 lb in 3 weeks. Im very happy with that. Days of wed thur fri so ill be out walking again. Hope everyone has a good wk 😁

Another 2lb off this morning so thats 9 lb in 3 weeks. Im very happy with that. ...

•9 years ago

Losing weight and being happy for once.

Hi, my name is Kerry and I have always struggled with my weight, I use to do slimming world but woukd just eat the same things all the time so I'm hoping if I...

Hi, my name is Kerry and I have always struggled with my weight, I use to do sli...

•9 years ago

Size 8 chinos

I have always struggled with my thighs, they have always been large, but muscley (so I've been told)... But today whilst shopping I fitted into a size 8 pair...

I have always struggled with my thighs, they have always been large, but muscley...

•9 years ago

Week 6 weigh in

Well after not losing anything last week I am back on track with a 2lb loss this week. Cannot be disappointed because that's 10lb in total plus 6lb I struggled...

Well after not losing anything last week I am back on track with a 2lb loss this...

•9 years ago

Weigh in

Today I weight 88.9 kg I am really happy as I was 93.3 when I joined 4weeks ago,this is great for me as last week I did not lose anything and the week before I...

Today I weight 88.9 kg I am really happy as I was 93.3 when I joined 4weeks ago,...

Restart Feb 2024•9 years ago

Week 10: 13.7kg lost all together!

Well last week I crashed through my 10kg initial weight loss target and today I weighed 98.3kg. Now I know I've still.got a, lot of weight to lose but I am...

Well last week I crashed through my 10kg initial weight loss target and today I ...

•9 years ago

Week 3

A 2.6lb loss this week. Total of 6.6lb loss from my highest weight. Hello week 3! Goal for this week is exercise!

A 2.6lb loss this week. Total of 6.6lb loss from my highest weight. Hello week 3...

•9 years ago

Busy month complete :)

After a very busy June with birthdays, celebrations and hectic life i am very pleased that I have still managed to lose 2lbs. I now weight 13st 8lbs. It may...

After a very busy June with birthdays, celebrations and hectic life i am very pl...

•9 years ago

Be the first to reply

Weigh in results and apologies

Well last week was another potential write off. I fell off the wagon again and I didn't track my food at all. I think I just needed some time and space to get...

Well last week was another potential write off. I fell off the wagon again and I...

HanPanStrawberryJam

•9 years ago

Really fed up

So same thing happens every week work really hard all week lose a couple of pound at the weekend keep to my 1400 calories aloud only difference is I have toast...

So same thing happens every week work really hard all week lose a couple of poun...

•9 years ago

Three months in on this new journey, three weeks in on NHS weight loss & 1lb away from being in that hallowed, healthy range!!!

Chuffed to buggery!! 👀 Stepped up to the scales very nervously this morning having had more than one emotional blow out within last few days. Had attempted...

Chuffed to buggery!! 👀 Stepped up to the scales very nervously this morning ha...

•9 years ago

Please Join Me for a Monday Weigh-in (6th July 2015).

Morning folks it's that time again! Well this week I am happy, am 10.13 and a half this morning, my goal for this week is to stay under 11, am going out to...

Morning folks it's that time again! Well this week I am happy, am 10.13 and a ha...

•9 years ago

Just started

Hi, I just wanted to introduce myself and wondered if anyone has some good advice? I have just joined and just downloaded the MyFitnessPal app which I was...

Hi, I just wanted to introduce myself and wondered if anyone has some good advic...

•9 years ago

Chocolate Queen

It surprises me that I know what's good for me. I know I'm responsible for my own mouth but I love choccie, cakes, sweets and sugar. I'd probably eat a...

It surprises me that I know what's good for me. I know I'm responsible for my ow...

•9 years ago

Making a change

I want to lose about 40 pounds but I don't know where to start I mean I keep buying ice caps / candy / chips / Pepsi and I have no motivation to do...

I want to lose about 40 pounds but I don't know where to start I mean I keep bu...

•9 years ago

weight loss at a stand still?

I have been doing the Weight loss NHS for five weeks now and so pleased I have lost just over 10kg but my weight seems to have just got stuck at 83 and bit kg....

I have been doing the Weight loss NHS for five weeks now and so pleased I have l...

•9 years ago

first week counting points

This week is the first week counting points on my new Weight Watchers venture! And I am loving it. I can eat what ever types of food I want but its...

This week is the first week counting points on my new Weight Watchers venture! ...

•9 years ago

new beginning

hello i have just started weight loss , I think i will need help and advise on how it all work

hello i have just started weight loss , I think i will need help and advise on h...

•9 years ago

Start Again!

Hi I joined last October weighing 5lbs less than I do now. I'm aiming to lose 4 stone through Food Combining. Am planning 4 days at a time and incorporating...

Hi I joined last October weighing 5lbs less than I do now. I'm aiming to lose ...

•9 years ago

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