Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,538 members60,872 posts

All posts for July 2015

Birthday!

On your birthday, do you think about healthy options, or is it the day you splur...
Stellar07 profile image

Friday weigh in.

Last week 12.9 st, this week 12. 7st ☺That's more like it! I was really worried...
Hidden profile image

Missed the boat

Well, I seem to be having a good week and decided to sort through a few bits of ...
sueper profile image
Want to take advantage of all our features? Just log in!
or

Week 4 weigh-in

So pleased ... I've lost 9lbs up to now :-) I bought a fitbit zip 3 weeks ago a...
ilovedogs profile image

Smoothie

If this hot weather lasts much longer I will be in serious danger of turning int...
Hidden profile image

Sweet potato Vs Potato

Which ones are healthier to have if on a weight loss regime? Please can someone...
sebz123 profile image

not bad

well weighed in today after my 3 day diet and l lost 1.1 kgs a bit dissapointed ...

The big picture is quite large

Omg, I've been dieting / healthy eating for the last month, plus started swimmin...
Cass6 profile image

End of Week 7 - Better...

Hi, Weight loss has been going very slowly for me the last few weeks and to be h...
Sd33 profile image

Must smash this 11 st barrier

11-1 this morning, going to be a good day, I can feel it in my fat, sorry bones....
Dody18 profile image

Protein drinks.

Hello,as I've started doing more exercise( and actually enjoying it!), I've been...
veggiemomma profile image

Supper thoughts....

Well it seems I have 200 calories left for the rest of the night. However, as I...
Hidden profile image

Too hot to handle

I have always been an autumn/winter girl, for me there is nothing like the smel...
Hidden profile image

Clothes sizes

Have just put in an order for a size smaller top and trousers despite the last t...
Hidden profile image

How long after an indulgence do you know if you've put on weight?

So, let's say that you have a bit of a blow out over the weekend and you weigh y...

Back With Avengence....

Oh dear lord I'm back on it like the Duracell bunny this morning and feeling exc...

On track again

After a disastrous week- end, I think I am back on track lost 2 lbs. so have to ...
Dody18 profile image

Weighing scales

Don't know if others are like me but I weigh myself two times a day, at night an...
Andyt2120 profile image