Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2015

Disappointed.

So I have put on 1kg this week, very very disappointed but I no where I went wrong so I guess that helps abit :/ I had a takeaway Chinese, then the rest for...

So I have put on 1kg this week, very very disappointed but I no where I went wro...

Samryan-19

•9 years ago

5 Replies

my 24 year old C&A trousers

OMGOLLYGOSH :-) I have these trousers dating back around 24 years from C&A dug them out yesterday and decided that now I am getting ever so close to being a...

OMGOLLYGOSH :-) I have these trousers dating back around 24 years from C&A du...

trafford1

•9 years ago

20 Replies

1 and a 1/2 stoneed in 5 weeks :)

I started my weight loss journey on the 20th of June and it had been 5 weeks. In that time I have lost 9.6 kg :). I am so proud of myself and am starting to...

I started my weight loss journey on the 20th of June and it had been 5 weeks. In...

Natasha_davey

•9 years ago

9 Replies

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Another 3 off

Well the extra miles definately helped 😀 i walked 17 miles over 2 days last week and ive weighed myself this morning and ive lost another 3lb ! So in 6 wks...

Well the extra miles definately helped 😀 i walked 17 miles over 2 days last wee...

sherry66

•9 years ago

7 Replies

Back from Holidays

I forgot to take my sheets on holiday and didn't touch my trainers. Put on 3lbs. So I have decided to start again from week 1. My husband is away for a week...

I forgot to take my sheets on holiday and didn't touch my trainers. Put on 3lbs....

Stellar07

•9 years ago

3 Replies

Oh dear.....

I have been away for a few days to Manchester. I had 2 all day weddings and 1 gala dinner to attend! Home very late indeed last night absolutely shattered,...

I have been away for a few days to Manchester. I had 2 all day weddings and 1 g...

Hidden

•9 years ago

4 Replies

Please Join Me for a Monday Weigh-in (27th July 2015)

Hi everyone, Last Monday I weighed 13 stone 5.8 pounds, and today I weigh 13 stone 2.4 pounds, so I've lost 3.4 pounds this week. I am happy! I really tried...

Hi everyone, Last Monday I weighed 13 stone 5.8 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

131 Replies

End of week 3...

OK, so I had a bad Saturday where I just didn't count the calories and it annoyed the hell out of me. However, having said that, I weighed myself this morning...

OK, so I had a bad Saturday where I just didn't count the calories and it annoye...

blunta

•9 years ago

3 Replies

New start

Hey just weighed myself for first time in years and shocked that i weigh 17 . 5 stone my bmi is 37.2 i need to change things before it too late

Hey just weighed myself for first time in years and shocked that i weigh 17 . 5 ...

Chrismunro

•9 years ago

16 Replies

Night before weigh in jitters

Anyone else feel the jitters' the night before they step up to the scales?! Look back over the week's activity and calorific intake... The nature of calorie...

Anyone else feel the jitters' the night before they step up to the scales?! Loo...

K1972

•9 years ago

10 Replies

big

has any one got 8 stone to lose if so we can support each other.

tish12

•9 years ago

27 Replies

Gluten Free Diet

Trying to find a diet plan on NHS web site for people with Gluten allergy but without any joy. Anybody have any information on this please.

Trying to find a diet plan on NHS web site for people with Gluten allergy but wi...

123wheater

•9 years ago

5 Replies

Revised target for holiday

Hi everybody hope you are all doing well , and on right path to achieving your respective goals. Have revised weight goal for my holiday 17th September now of...

Hi everybody hope you are all doing well , and on right path to achieving your r...

greensmoothieking

•9 years ago

5 Replies

3wks in

I'm seriously confuse and frustrated as I believe I'm doing everything right but yet I'm not seeing anything on scale. At this point I just want lock myself in...

I'm seriously confuse and frustrated as I believe I'm doing everything right but...

Lacyann

•9 years ago

2 Replies

Back again.

Used this about a year ago, but gave up for some reason. Now back having gained a stone. Knees, hips and ankles hurt so i guess i need to loose it. Anyone...

Used this about a year ago, but gave up for some reason. Now back having gained ...

Hidden

•9 years ago

18 Replies

Breakdown FAT, Fibre etc

My daily calories intake is 1400. Does anyone know what the breakdown is, I know my fibre is 18g per day?

My daily calories intake is 1400. Does anyone know what the breakdown is, I know...

Janelily

•9 years ago

1 Reply

Stuck due to joints

Help! I started well despite having to take steroids for Lupus and after working hard counting calories, joining the gym and doing yoga weekly I lost 14 pounds...

Help! I started well despite having to take steroids for Lupus and after working...

Bluerider

•9 years ago

3 Replies

Newbie

Still learning about NHS. Hope this is for me. Tried a lot of yo yo diets. Anyone else just starting here?

Still learning about NHS. Hope this is for me. Tried a lot of yo yo diets. An...

Hidden

•9 years ago

32 Replies

Hi :)

Ive been on the forum for a wee while but just thought I'd say hi. I started in Jan and have lost 2 stone 4lbs, would like another 2 stone 10lbs by the end of...

Ive been on the forum for a wee while but just thought I'd say hi. I started in ...

weedeepeachy

•9 years ago

5 Replies

Naughty!

Was a bit naughty yesterday....family went to chip shop and I had half portion chips and a battered sausage!.... However not gonna let it get me down just done...

Was a bit naughty yesterday....family went to chip shop and I had half portion c...

Yvonnenanny1965

•9 years ago

4 Replies

Week 29

Hi everyone, I have really great news today :-) I have lost 3 lbs :-) and I am delighted with this number :-) and lost 25.42 % total body weight. Smiles all...

Hi everyone, I have really great news today :-) I have lost 3 lbs :-) and I am d...

trafford1

•9 years ago

38 Replies

Slowed down now.

I was at the supermarket yesterday and the woman on the till was saying she wanted to lose 2 stone at least. She seemed so very miserable and I felt so sorry...

I was at the supermarket yesterday and the woman on the till was saying she want...

eeek1110

•9 years ago

10 Replies

Advice on juicing. Is it healthy and does it work?

I would like to hear from someone who did the 7 day juice cleanse 3 months ago or longer/ someone who has done juicing for weight loss, and see what their...

I would like to hear from someone who did the 7 day juice cleanse 3 months ago o...

ifyouseenatalieE

•9 years ago

1 Reply

Weigh in

17 stone 9!....4lb lost overall lost a stone!!!!.... So happy right now :-) xxx

Yvonnenanny1965

•9 years ago

8 Replies

Week 11 : very happy 😃

Hi all, Week 11 and I think I'm getting the hang of this !! Loss of 2 and 1/2 Ib, so happy😃. the past few weeks have been a bit bumpy but I have stayed with...

Hi all, Week 11 and I think I'm getting the hang of this !! Loss of 2 and 1/2 ...

Hidden

•9 years ago

13 Replies

Friday weigh in.

Last week 12.3 st, this week 12. 7st 😣 I knew it wouldn't be a good week and nearly bailed out of the weigh in but needed to face my demons! With school end...

Last week 12.3 st, this week 12. 7st 😣 I knew it wouldn't be a good week and ne...

Hidden

•9 years ago

18 Replies

Weight Loss Stories - Giving You the Additional Boost Forward

weight loss stories are great aids when trying to lose weight. Some people do not recognize the benefits of reading the stories of others who have succeeded in...

weight loss stories are great aids when trying to lose weight. Some people do no...

anasizack

•9 years ago

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Meal Ideas

I'm quite a fussy eater and find it difficult to find healthy recipes for meals throughout the day. if anyone could give me ideas i would be very greatfull

I'm quite a fussy eater and find it difficult to find healthy recipes for meals ...

RachelAnne96

•9 years ago

13 Replies

Looking for the next meal tracker app?

Any recommendations for a good meal tracking app?

amirk63

•9 years ago

8 Replies

Gardening

Does 3 hours gardening count as exercisexxx

Yvonnenanny1965

•9 years ago

9 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2015

Disappointed.

my 24 year old C&A trousers

1 and a 1/2 stoneed in 5 weeks :)

Another 3 off

Back from Holidays

Oh dear.....

Please Join Me for a Monday Weigh-in (27th July 2015)

End of week 3...

New start

Night before weigh in jitters

big

Gluten Free Diet

Revised target for holiday

3wks in

Back again.

Breakdown FAT, Fibre etc

Stuck due to joints

Newbie

Hi :)

Naughty!

Week 29

Slowed down now.

Advice on juicing. Is it healthy and does it work?

Weigh in

Week 11 : very happy 😃

Friday weigh in.

Weight Loss Stories - Giving You the Additional Boost Forward

Meal Ideas

Looking for the next meal tracker app?

Gardening

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