Another 3 off

[sherry66]

Well the extra miles definately helped 😀 i walked 17 miles over 2 days last week and ive weighed myself this morning and ive lost another 3lb ! So in 6 wks ive lost 1 stone 3lb. Still a way to go but im chuffed with my results so far. Have a good week everyone 😀

[Hidden]

Brilliant! I must admit I do find long walks seem to be the most effective way to burn those calories.

[Hidden]

Well done, its true getting out in the fresh air is amazing. Today i had a nice breezy walk along the beach, very refreshing.

[trafford1]

This is really great to hear 1 st 3 lbs in 6 weeks sheey66 is amazing keep up the excellent work

[andrewleeone]

Brilliant! Walking is a great way to lose weight and clear your head too - great for good conversations with the right person!

Enjoy!

[dotty_segs]

That's amazing, 17 miles in 2 days? Awesome. I love walking too just not easy to find the time esp with two young children...! (I can put the miles in but they would whine and moan and I'd give in after half a mile!)

[Hidden]

Congrats on the amazing 3lb loss. You must have really good shoes! Keep walking and good luck for the week ahead

[gman1961 Restart April 2024]

Hi Sherry, fantastic, well done, how much are you looking to lose?I am just off to ww now got my Tuesday night weigh in.