Used this about a year ago, but gave up for some reason. Now back having gained a stone. Knees, hips and ankles hurt so i guess i need to loose it. Anyone willing to be a buddy and help out? 🙏
Back again.: Used this about a year ago... - Weight Loss Support
Back again.
18 Replies
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We gotta do this!!-
in reply to
We can. O.k, right now I am 5foot 3 dont expect that will change but i hope my 10 stone 12 will.
in reply to
Stone?
in reply to
Stone = 14 pound so errr 152 pound.
in reply to
Oh you weigh 152?
in reply to
Yup, how about you?
in reply to
Oh Lord! 218. Tired of it.
in reply to
It can be done. Onward and downwards. 😀
in reply to
What was your starting weight?
in reply to
Less than 126.
in reply to
You are skinny lol
in reply to
I was skinny!
in reply to
I think I will follow the calorie it suggest per meal. It will make it more exciting.
in reply to
Maybe we could combine weights and see how much we can loose between us?
in reply to
Hey there. Did you try the eatwell plate?
in reply to
Got an eatwell plate, my daughter was given a plate when she trained as a chef. It sits under all the 'stuff' in the cupboard. 😁
in reply to
It's an actual plate?
Time difference means i have been asleep! Yes it is a plate, with a picture of various food groups.
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