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Weight Loss Support

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All posts for July 2015

4th week weight

Just done my 4th week weigh in and lost another 2lb, not as much as I'd hoped but its there.

Just done my 4th week weigh in and lost another 2lb, not as much as I'd hoped bu...

Anthea46

•9 years ago

3 Replies

Stuck...

I lost 12kg in 12 weeks, and now I haven't lost anything in the last 3 weeks and its getting really frustrating, when I'm exercising and still eating the same...

I lost 12kg in 12 weeks, and now I haven't lost anything in the last 3 weeks and...

Maddie94

•9 years ago

4 Replies

Need Diet buddy?

Well I tried a 7 week 7 kilo run up to the summer holidays but after the first couple of weeks I can't seem to shift. I need to do more aerobic exercise but...

Well I tried a 7 week 7 kilo run up to the summer holidays but after the first c...

Maji

•9 years ago

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Puffed out

First time on the bike in a couple of years. Not to far, didn't want to over do it and forgot how sore the saddle was! Did some sprints and got very hot and...

First time on the bike in a couple of years. Not to far, didn't want to over do ...

Elmz

•9 years ago

4 Replies

Just wondering

I am thinking about joining the juice plus pls after my baby is born and wondered if any one knows if its any good as really want to get to a healthy weight...

I am thinking about joining the juice plus pls after my baby is born and wondere...

kimmy14

2 stone•9 years ago

2 Replies

Week 2

Started last Monday under duress from my other half but boy am I glad I did. Monday I had a fast food breakfast - my last one. Monday night we went shopping...

Started last Monday under duress from my other half but boy am I glad I did. Mon...

Irishbird30

•9 years ago

5 Replies

I am over weight.

I have just had cancer removed it was very early stages I was very lucky they said and they cut it out and now I have had the all clear .I am 6 stone over...

I have just had cancer removed it was very early stages I was very lucky they s...

Molly2022

•9 years ago

6 Replies

Day 1

I had done so well today. Having porridge made with water (sounds yuck, but it's okay), with chopped strawberries and cherries. For dinner 2 dark rye ryvitas...

I had done so well today. Having porridge made with water (sounds yuck, but it's...

sarahlouisedenton99

•9 years ago

13 Replies

Week 26

Hi everyone I'm a bit late posting today as I have just returned from Blackpool again. I have maintained this week so still at 55 lbs total weight lost. I...

Hi everyone I'm a bit late posting today as I have just returned from Blackpool ...

trafford1

•9 years ago

14 Replies

No gain as no pain.

Still the same weight which I'm happy about as I had 3 really bad days. I've got to have a MRI scan on my poorly knee so I hope I can get it sorted out and...

Still the same weight which I'm happy about as I had 3 really bad days. I've go...

eeek1110

•9 years ago

8 Replies

Bake off

Well for the second week running I've made a cake, which is ridiculous really because for years I haven't made a single cake apart from one's I've made with my...

Well for the second week running I've made a cake, which is ridiculous really be...

linggirl

•9 years ago

10 Replies

Family

I'm feeling good in myself, but people don't seem to get that I'm on a diet. My parents in particular, the ones who advised me to start the diet, keep offering...

I'm feeling good in myself, but people don't seem to get that I'm on a diet. My ...

Elmz

•9 years ago

7 Replies

Starting today

Starting today, already hungry, oops. Feeling motivated, getting in the herbal tea and celery sticks instead!

Starting today, already hungry, oops. Feeling motivated, getting in the herbal t...

Elmz

•9 years ago

2 Replies

Mrs

Started a diet today low carb need to lose 3 stone

Lindaabigail

•9 years ago

3 Replies

Just started today

I have just started the losing weight program. I plan to lose 16kg this year, good luck to all.

I have just started the losing weight program. I plan to lose 16kg this year, go...

Alf887

•9 years ago

5 Replies

Feeling proud :-)

Started healthier living 6 weeks ago doing it on my own - little exercise due to problems I have which seem to be getting easier now that the weight is being...

Started healthier living 6 weeks ago doing it on my own - little exercise due to...

vicci29

•9 years ago

4 Replies

Week 8

Been away on shopping trip so weigh in a day late have lost 1/2 Ib, am not go complain. Had a good week ate healthy ,well the sun makes salads a lot more...

Been away on shopping trip so weigh in a day late have lost 1/2 Ib, am not go co...

Hidden

•9 years ago

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9lbs lost in 5 weeks

Just a message to say anyone that is thinking about doing the NHS 12 week weight loss plan do it! I have lost 9lbs in 5 weeks and I do not feel like I have...

Just a message to say anyone that is thinking about doing the NHS 12 week weight...

Emma-x-

•9 years ago

3 Replies

My Fridays are my Mondays!

I have decided to get on the weight loss wagon again. I suffered with an eating disorder for years ( now pretty much recovered) and anxiety and depression. I...

I have decided to get on the weight loss wagon again. I suffered with an eating ...

SammySamoyed

•9 years ago

3 Replies

At last the scale moved down

Hi all was very pleased that the scale as moved down a little not a lot but a loss . I'm doing juicing and really enjoying it . I have oats banana pumpkin...

Hi all was very pleased that the scale as moved down a little not a lot but a lo...

Bobbibobbins1

•9 years ago

1 Reply

I'm returning

Hi all ......I joined this site at the beginning of the year and slowly drifted off but I'm determined now and ready to shape up....anyone joined today or...

Hi all ......I joined this site at the beginning of the year and slowly drifted...

holly_f

•9 years ago

2 Replies

weight lose

Today i went to a local outdoor gym which i used to go too a while ago. It felt great to go back again and it was free to!!!!! The gym is in a park over...

Today i went to a local outdoor gym which i used to go too a while ago. It felt ...

bevers09

•9 years ago

6 Replies

Week 20 weigh-in

So last week I gave myself the week off. I felt a bit miffed about somehow putting on 4lb eating a Chinese take-away and some sweets on father's day. The...

So last week I gave myself the week off. I felt a bit miffed about somehow putti...

sueper

•9 years ago

13 Replies

Start 12 Weeks Together?

Hi I am looking to start the 12 week plan on Monday. Was looking for more people who may be starting at the same point so we can hopefully support each other...

Hi I am looking to start the 12 week plan on Monday. Was looking for more people...

Hidden

•9 years ago

34 Replies

Hi All

Looking to start week of the 12 week plan as of Monday,any hints and tips would be most appreciated,thanks :)

Looking to start week of the 12 week plan as of Monday,any hints and tips would ...

Indie55

•9 years ago

2 Replies

third week

I stayed the same this week. Im totally gutted. I was doing well then last night i ate like everything i could find in the house. I knew i should not have...

I stayed the same this week. Im totally gutted. I was doing well then last night...

Hippy-Fatbottom

•9 years ago

7 Replies

Back on track

Progress so far:- week 1 start 87kg and 95cm waist week 2 start 84.2kg and 88cm waist week 3 start 82.7kg and 85cm waist week 4 start 81.3kg and 83cm waist...

Progress so far:- week 1 start 87kg and 95cm waist week 2 start 84.2kg and 88cm ...

Almost40

•9 years ago

5 Replies

Tempted

Hi everybody, this week I have been tempted and I have eaten a Mc 'Donalds meal. OMG I never realized how many calories could contain a fat food like MC......

Hi everybody, this week I have been tempted and I have eaten a Mc 'Donalds meal...

memy81

•9 years ago

2 Replies

After the storm

How wonderful last nights 'wee storm', it brought with it a cooler temperature and I am back to being myself again. This morning I breakfasted on scrambled...

How wonderful last nights 'wee storm', it brought with it a cooler temperature a...

Hidden

•9 years ago

3 Replies

Exercise hurts!!

Ok so I'm not very active, I have a two year old son and want to be able to run around the park with him and all that..... I try to do exercise but I kills...

Ok so I'm not very active, I have a two year old son and want to be able to run ...

Samryan-19

•9 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2015

4th week weight

Stuck...

Need Diet buddy?

Puffed out

Just wondering

Week 2

I am over weight.

Day 1

Week 26

No gain as no pain.

Bake off

Family

Starting today

Mrs

Just started today

Feeling proud :-)

Week 8

9lbs lost in 5 weeks

My Fridays are my Mondays!

At last the scale moved down

I'm returning

weight lose

Week 20 weigh-in

Start 12 Weeks Together?

Hi All

third week

Back on track

Tempted

After the storm

Exercise hurts!!

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