Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,761 members • 61,050 posts

All posts for June 2015

New to this!

Hi .. just joined so am new to this. Very fussy eater here, gym enthusiast looking to lose a stone at a time. Any advice gratefully received :-)

Hi .. just joined so am new to this. Very fussy eater here, gym enthusiast loo...

Tups1611

•9 years ago

4 Replies

Newbie!

I keep losing and gaining the same 10pounds. I've gained almost half back but now it's time to hold myself accountable. I need to lose about 1 stone and 8...

I keep losing and gaining the same 10pounds. I've gained almost half back but no...

Hidden

•9 years ago

9 Replies

Doner kebab!? On a diet???!

Yep. I had a doner kebab, garlic mayo and chips this evening... For 656 calories! :D Not kidding, tasted exactly the same as the real thing just without all...

Yep. I had a doner kebab, garlic mayo and chips this evening... For 656 calori...

HanPanStrawberryJam

•9 years ago

7 Replies

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Amazed!!

Nearly 3 weeks in and going strong, how the hell I am doing it is beyond me but doing it I am. Had a week off work last week and went on a spa break with my...

Nearly 3 weeks in and going strong, how the hell I am doing it is beyond me but ...

Hidden

•9 years ago

5 Replies

New girl

I started my week one last Monday and am pleased with myself because I have managed to stick to 1400 cals a day. get weighed in the morning. If anyone would...

I started my week one last Monday and am pleased with myself because I have mana...

Henrieta

•9 years ago

3 Replies

Tomorrow is the day.

I'm starting my diet tomorrow (being Monday) and very nervous! The longest I've stuck to a plan was 3 weeks, and that's because I had something to aim for....

I'm starting my diet tomorrow (being Monday) and very nervous! The longest I've...

xemilyx001x

•9 years ago

1 Reply

Back to the beginning

So I've been on this plan for 4 weeks and in the last week I have gained everything that I had lost in the weeks prior:( so its back to the beginning for me. I...

So I've been on this plan for 4 weeks and in the last week I have gained everyth...

ErnaOz

•9 years ago

3 Replies

quit smoking gained weight

Hi Guys, I have quit smoking 2 and a half months ago and seemed to gain 2and a half stone :( I desperately need to loose weight as I have a long term back...

Hi Guys, I have quit smoking 2 and a half months ago and seemed to gain 2and a h...

chubbystuff

•9 years ago

5 Replies

2nd week weigh in

Hi, I didn't et weighed on my first week but got weighed yesterday and have lost 6lbs, which has made me happy. Struggling with my 5 a day, was thought I was...

Hi, I didn't et weighed on my first week but got weighed yesterday and have lost...

Anthea46

•9 years ago

2 Replies

Feeling exhausted

I'm in week 4 now and up till now I've been full of energy and happily doing lots of exercise, but the past 2 days I've been totally lethargic - the thought of...

I'm in week 4 now and up till now I've been full of energy and happily doing lot...

mum_of_3

•9 years ago

1 Reply

Weight loss

Well, that's a surprise, 11-3 yesterday morning and 11-0 this morning, must be water loss, just doing my own diet, mostly protein and very low carb, hope to...

Well, that's a surprise, 11-3 yesterday morning and 11-0 this morning, must be w...

Dody18

•9 years ago

2 Replies

Starting again...

This will be my third time starting the NHS plan...I am 5"1 and 10 stone 3 lbs. My goal weight is around 8 stone...long way to go but I am determined to do it...

This will be my third time starting the NHS plan...I am 5"1 and 10 stone 3 lbs. ...

NoMoreJunk

Maintainer•9 years ago

5 Replies

Getting there

Feeling better now that I have lost some weight ,not so fond of the heat as I'm over heating and it makes me very tired .Trying to grow my own fruit and veg...

Feeling better now that I have lost some weight ,not so fond of the heat as I'm ...

FlowerPowerPixi

•9 years ago

2 Replies

The fri weigh in

Well I was very disappointed I had gained 4 pounds how can that be on a 1000 cal a day . Something is wrong . I did get on mine when I got up and lost 1.5 but...

Well I was very disappointed I had gained 4 pounds how can that be on a 1000 cal...

Bobbibobbins1

•9 years ago

5 Replies

Getting the Hang of It

feelibg awesome today, I had pizza for lunch and I'm about to eat lasagne for tea :).... Nobody panic, the pizza was 260 cals and the lasagne recipe is only...

feelibg awesome today, I had pizza for lunch and I'm about to eat lasagne for te...

HanPanStrawberryJam

•9 years ago

4 Replies

Fallen Off The Wagon

Hey everyone, I posted a while ago when I first started my diet and in that first week I lost 3lb eventhough I didn't stick to my calorie limit on 2-3 of the...

Hey everyone, I posted a while ago when I first started my diet and in that fir...

cutback

•9 years ago

2 Replies

11 weeks in on my own journey and 1 week of NHS 'plan'

I have just worked out that I am almost 11 weeks into my Bold new journey of life and almost 1 week into the NHS plan. I decided to use the NHS chart as a mid...

I have just worked out that I am almost 11 weeks into my Bold new journey of lif...

K1972

•9 years ago

5 Replies

10 days left, how to lose weight?

Hi I'm 14 and I'm in my summer holidays only 10 days are left for the school to open and I've gained lots of weight! How do I lose it. I can't go to any gym or...

Hi I'm 14 and I'm in my summer holidays only 10 days are left for the school to ...

DepressedFatTeen14

•9 years ago

1 Reply

Hungry Hungry Hippo.

Anyone ever feel like a hungry hungry hippo? I'm close to getting to the end of my calories an I'm still feeling hungry. I'm definitely not eating my...

Anyone ever feel like a hungry hungry hippo? I'm close to getting to the end of...

NataliePM

•9 years ago

4 Replies

stopped losing weight

Hi, I am in the process of trying to lose 9 stone but it has taken me 9 weeks to lose 13lbs and for the last 3 weeks iv stayed the same and cant seem to get...

Hi, I am in the process of trying to lose 9 stone but it has taken me 9 weeks to...

ashlea0987

•9 years ago

4 Replies

I'm clapping my hands!

I have lost 2lbs AGAIN this week and am amazed. The bad week I had a couple of weeks ago seems to have motivated me to try harder. I started off at 11st...

I have lost 2lbs AGAIN this week and am amazed. The bad week I had a couple of ...

eeek1110

•9 years ago

16 Replies

Weight gain

I was 10-5 post operation on knee, now 13 weeks later I have crept up to 11-3 must stop this gain, can't move too quickly due to new knee, doing my excersises,...

I was 10-5 post operation on knee, now 13 weeks later I have crept up to 11-3 mu...

Dody18

•9 years ago

8 Replies

do I count the calories for fruit on this plan?

hello all. just a quick question as today is my first day of the 12 week plan. do I need to count the calories of my fruit intake? I know I probably do but...

hello all. just a quick question as today is my first day of the 12 week plan. d...

charliesmummy

•9 years ago

6 Replies

A challenging weekend

Hi guys, I'm 19 days into my diet and everything is going really well but I haven't had any big social gatherings or other potential meltdown situations to...

Hi guys, I'm 19 days into my diet and everything is going really well but I ha...

invalidusername

•9 years ago

6 Replies

New me?

Office weigh in today so i've joined the group. BMI scary. I've got my pedometer so off I go.

Office weigh in today so i've joined the group. BMI scary. I've got my pedomet...

Patsyfab

•9 years ago

1 Reply

Just Beginning!

I have put weight on over the past year, slowly creeping up to 11 stone. I have always been slim, size 10 and able to eat what I wanted. Never really...

I have put weight on over the past year, slowly creeping up to 11 stone. I have...

Yvonneb

•9 years ago

14 Replies

Help

Why am I not loosing weight. I weighed myself 2 weeks ago and I have put on 2 kilos. I am not eating potatoes, bread, anything sweet. I am walking, and...

Why am I not loosing weight. I weighed myself 2 weeks ago and I have put on 2 k...

flamenca1

•9 years ago

10 Replies

One week weigh in

So i started a week ago and today i weighed myself and i have lost 2 pounds. I hoped it would be a little more but i did have a little slip on wed. I went and...

So i started a week ago and today i weighed myself and i have lost 2 pounds. I h...

Hippy-Fatbottom

•9 years ago

2 Replies

Weight gain

I knew this week was not going to be a good result...and so I gained:( Feeling disappointed. Next week has to be a better week. Two steps forward...one step...

I knew this week was not going to be a good result...and so I gained:( Feeling ...

ErnaOz

•9 years ago

4 Replies

Week 6 : sick !

Been sick all week had virus and in bed for 3 days so very little food and no exercise. Wgt today 2 and 1/2 Ibs on !! . Logic tells me it's not 'fat' but...

Been sick all week had virus and in bed for 3 days so very little food and no ex...

Hidden

•9 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for June 2015

New to this!

Newbie!

Doner kebab!? On a diet???!

Amazed!!

New girl

Tomorrow is the day.

Back to the beginning

quit smoking gained weight

2nd week weigh in

Feeling exhausted

Weight loss

Starting again...

Getting there

The fri weigh in

Getting the Hang of It

Fallen Off The Wagon

11 weeks in on my own journey and 1 week of NHS 'plan'

10 days left, how to lose weight?

Hungry Hungry Hippo.

stopped losing weight

I'm clapping my hands!

Weight gain

do I count the calories for fruit on this plan?

A challenging weekend

New me?

Just Beginning!

Help

One week weigh in

Weight gain

Week 6 : sick !

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