Hi guys,
I'm 19 days into my diet and everything is going really well but I haven't had any big social gatherings or other potential meltdown situations to deal with until now! A friend is having a big garden party tomorrow and as it is a good 200 miles from my home I will also be staying over in a hotel that night so inevitably it will be a party full of alcohol and unhealthy food and then a hotel breakfast the next day.
So, does anybody have any tips on how to have a good time without also having a meltdown on the food and alcohol front? I haven't had any alcohol since I started the diet so a couple of drinks should be enough but I'm worried I'll end up eating a lot of unhealthy food and undoing a lot of the good work I've done