Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,730 members61,026 posts

All posts for March 2015

Funny feeling!

Had a lovely morning yesterday with children ( and grandchildren) - then chose s...
Judywood profile image

Weight loss advice

I eat really well and exercise most days, yet I cannot budge any significant amo...
Mms69 profile image

Oooohhhh nooooo!!!!

So my first week was a huge failure for me as I put on 3 and a half pounds!!!! ...
firefly91 profile image
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End of week 3 = another 3lbs off

I'm almost beginning to think the scales are lying as at the end of three weeks ...
Hidden profile image

Week six weigh in

No gain or loss this week. But that is good considering my battle with emotiona...
wombat3838 profile image

1st week

Just finished the first week and have lost 2 pounds, am starting couch to 5k tom...
Crochety profile image

Calories

Hi everyone I was just wondering if everyone is sticking to 1400 calories as it ...
Hidden profile image

Bloated on diet?

Hi. On my diet I'll have cereal for breakfast (Special K) and a salad of chicke...
Lotpot21 profile image

Lost

I'm new here and wanted some advice i literally don't know where to start. I am ...
wheretostart profile image

Week 11

Hi everyone, I made it to week 11 :-) yeah me. 1 lb lost this week. That's 32 l...
trafford1 profile image

Problems with calorie counting

So I'm finding it really hard to remember weigh all the ingredients I use in the...
firefly91 profile image

Two weeks on the canals

we are going away for two weeks travelling on the canals. I normally put on weig...

Fingers crossed

I am going to see my son and family for a week. They are naturally thin people a...
Hidden profile image

Tips.

Anyone with a special tip? Mine is to drink soda water with a slice of lemon. ...
eeek1110 profile image

Carbs!!

I find it really hard not eating carbs and finding things I like to replace them...
Samryan-19 profile image

Lost 1 Kg each week for two weeks now..

Its been tough, but great today. I feel like i finally broke some ground. I lost...
Raj561 profile image

Day 1

So I have been on here nearly 2 weeks. Not tried my hardest if I be truthal, goi...
Samryan-19 profile image

how

lost 4 stone put 3 back on when i quit smoking and now im struggling to get back...
hippo22002 profile image

Cauliflower crust pizza

A friend has recommended making pizza using cauli for the base. Anyone tried it ...
Hidden profile image

Friday weigh in.

Last week 12.12st, this week 12.8st! Wow! How did that happen? So pleased. Still...
Hidden profile image

No motivation

Had really good intentions few weeks ago when joined plan but after various dram...
Cathb22 profile image

Encouragement

A boost to my moral. I am in my 9th week and I have been looking through the war...
nhs2015 profile image

Need some encouragement

Well this my 3rd week and although I have been walking and swimming and followin...
Junijack profile image

OK I'm Back!! for real this time

Hey so I signed up a while ago (not really how long ago it was) and managed to l...
firefly91 profile image

No weight loss, but uniform feeling looser

I haven't lost anything this week, but my work uniform seems bigger on me and al...
Kerry82 profile image

week 1 and hungry

i'm on my 4th day of week 1 of the NHS weight loss plan and so far i've been str...
siopao1980 profile image

week 5

Haven't been on here much lately so thought I would update. just started week 5 ...
Henrietta1 profile image

Gutted!

I know I had pig out last week and few blips but devastated that I've put a 1lb ...
Jenica profile image

I feel like giving up!

Hello everyone. I'm 115kg. 5ft 5in tall. 28 year old female. I've tried all m...
Ify014 profile image

the beginning

hi all today i am start to change my life i have been fat all my life and i want...
moy29 profile image