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Weight Loss Support

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All posts for March 2015

2nd weigh in :-)

End of week 2 and 2lbs off, happy with that :-) Good luck to everyone this week x

End of week 2 and 2lbs off, happy with that :-) Good luck to everyone this week...

Hidden

•9 years ago

10 Replies

struggling to stick to 1400

completed week 1 and only managed to stick to 1400 for only 1 day out of 7 lol however i still lost half a pound and 1 inch off...i find it really hard to eat...

completed week 1 and only managed to stick to 1400 for only 1 day out of 7 lol h...

siopao1980

•9 years ago

5 Replies

In constant pain now

I have Underactive thyroid, acid reflux and recently had a sleep study because I wake up exhausted and they suspect I have sleep apnea so the technician who...

I have Underactive thyroid, acid reflux and recently had a sleep study because I...

pebbles39

•9 years ago

4 Replies

Want to take advantage of all our features? Just log in!

Walking for fitness

Started using my new DVD, and broke into a sweat, it was really enjoyable, and set me up for the day. Tomorrow is Low impact HIT, and I'm looking forward to...

Started using my new DVD, and broke into a sweat, it was really enjoyable, and s...

missmalice3

•9 years ago

4 Replies

Day 1 complete

Ok first day complete! Finally got started - measured and was horrified!! So hopefully can keep on track..

Ok first day complete! Finally got started - measured and was horrified!! So hop...

Cathb22

•9 years ago

7 Replies

Hi all first post

Hi been following 12 week plan for 6 weeks half way through, just cut down and check all I eat, have note book to put it all in , I still eat the things I like...

Hi been following 12 week plan for 6 weeks half way through, just cut down and c...

Essexboy56

•9 years ago

1 Reply

What a Find

Great site to hopefully share and receive support among you all. I am looking to lose weigh, to help stay healthy. Ive tried before but haven't done well....

Great site to hopefully share and receive support among you all. I am looking t...

Hidden

•9 years ago

7 Replies

400g lost. yippee

Hi all, I'm a day late posting this week as its was a holiday for us here yesterday ( Monday), although I did weigh in. So, Starting weight 66.9k Current...

Hi all, I'm a day late posting this week as its was a holiday for us here yester...

size12goal

•9 years ago

6 Replies

Day 1 done!

This is my first day of the nhs plan, although not my first day of dieting!! I've been trying to lose weight since the new year by following the eat less, move...

This is my first day of the nhs plan, although not my first day of dieting!! I'v...

Faerygold

•9 years ago

5 Replies

the tape measure and scales don't lie part 2

So little by little small changes ....am seeing small changes on the scales, but bigger changes noticed with the tape measure. Still unsure how that works,...

So little by little small changes ....am seeing small changes on the scales, but...

clairee666

•9 years ago

10 Replies

After 12 week plan

So i have come to the end of 12 week plan and lost 21 lbs, but been at same weight for a long time not really losing. Any advice for how people kept motivation...

So i have come to the end of 12 week plan and lost 21 lbs, but been at same weig...

vickster5

•9 years ago

11 Replies

week 2 over!!!!

Quick update: i have lost 2 kg this week i am over the moon. i am very positive for the rest of the journey. hippi hippi hurray!!!!!!!!

Quick update: i have lost 2 kg this week i am over the moon. i am very positive ...

marlysemama

•9 years ago

5 Replies

Targets & Rewards

Hi everyone. Just wondering how some of you reward yourselves and what goals you set. I have lots of mini goals such as half a stone at a time and also a...

Hi everyone. Just wondering how some of you reward yourselves and what goals you...

sueper

•9 years ago

8 Replies

Yay!

Well, I'm so chuffed ..I've lost a stone ! :-) It really encourages you to keep going.. let's see how I cope when it's stubborn to go. Positive . :-)

Well, I'm so chuffed ..I've lost a stone ! :-) It really encourages you to keep...

feef

•9 years ago

4 Replies

Week 3 lost 2lbs 😇

Really pleased. After staying the same in week 2 I've lost 2lbs this week so that's 4lbs overall. Down to exactly 12stone now so my goal for this week is to...

Really pleased. After staying the same in week 2 I've lost 2lbs this week so tha...

Nomoreexcuses

2lbs•9 years ago

6 Replies

Hi.... I'm a newbie!

Just wanted to say hello and introduce myself. I'm 44, mum to 3 boys and work permanent nightshifts. After being diagnosed with depression and starting...

Just wanted to say hello and introduce myself. I'm 44, mum to 3 boys and work pe...

Murraymint

•9 years ago

5 Replies

Happy birthday Prin.

Best wishes for a wonderful birthday Prin. Hope you had lots of lovely gifts and indulged a little! Your Desigual friend Cheryl XXX

Best wishes for a wonderful birthday Prin. Hope you had lots of lovely gifts and...

Candystripe

•9 years ago

2 Replies

Week 2 Disappointment!!!!!!!!!!

I have just completed week 2 of the plan and have stayed exactly the same. Help!!! I stayed under 1400 calories 6 days out of the 7 - the other was over by 200...

I have just completed week 2 of the plan and have stayed exactly the same. Help!...

Geralynn

•9 years ago

9 Replies

What does everyone eat on a daily basis?

What do people actually eat on a daily basis?

hannah4365

•9 years ago

5 Replies

Week 11 Weigh in!

This week has been another good week and I have lost 1.4lb even though I did have some cheat days over the weekend. I went shopping for clothes up an up...

This week has been another good week and I have lost 1.4lb even though I did ha...

louclarke1

•9 years ago

5 Replies

Hello Everyone! Newbie Here.

Thank you for accepting my request to be part of this forum. Looking forward for learning about fitness and health.

Thank you for accepting my request to be part of this forum. Looking forward for...

sexylady18

•9 years ago

6 Replies

Determined

Just about to try my first ever green tea I feel hungry but for once in not goin to let it beat me my weight at the beginning was 16st 1lb now today is the day...

Just about to try my first ever green tea I feel hungry but for once in not goin...

kimmy14

2 stone•9 years ago

6 Replies

Week 6 starts here!

Well I did lose 2lb this week but thought it'd be more. However it's still a loss and I can feel the difference as my clothes are fitting a bit better....

Well I did lose 2lb this week but thought it'd be more. However it's still a los...

JuliaM72

•9 years ago

7 Replies

Start of week 4

Allowed myself a few days off logging food and drink whilst away for St.,Patrick's - living in Ireland is never just one day! But I made sure I didn't over...

Allowed myself a few days off logging food and drink whilst away for St.,Patrick...

munstermaid

•9 years ago

2 Replies

Please Join Me for a Monday Weigh-in (23rd March 2015).

Hi everyone, Last Monday I weighed 13 stone 4.8 pounds, and today I weigh 13 stone 6.2 pounds, so I've gained 1.4 pounds this week. I had a meal out...

Hi everyone, Last Monday I weighed 13 stone 4.8 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

67 Replies

Help

Hi is there anyone here from crewe, Cheshire. I need a walking buddy for weekends.😀😀

Hi is there anyone here from crewe, Cheshire. I need a walking buddy for weekend...

Vacyone

Visitor•9 years ago

1 Reply

Week 10 and life is good

Yippee , starting week 10 of NHS. Slowly and surely I am doing it. My BMI has now reached the low half section of Overweight. I started at Obese. I am getting...

Yippee , starting week 10 of NHS. Slowly and surely I am doing it. My BMI has no...

nhs2015

•9 years ago

21 Replies

Start of weight loss!

I'm starting my eating plan tomorrow and hoping this will be one of the many things I've tried that will work, and I think this motivation might really help...

I'm starting my eating plan tomorrow and hoping this will be one of the many thi...

phalange

•9 years ago

17 Replies

So many set backs.....

So I have been trying to get fitter for about 6 weeks now and in those 6 weeks I have been unwell for 3 weeks. 2 nasty colds and now a sickness bug. I am so...

So I have been trying to get fitter for about 6 weeks now and in those 6 weeks I...

sueper

•9 years ago

2 Replies

Weight loss services questionnaire

We are looking for people who have actively tried to lose weight to ask them about whether they would consider weight management support from community...

We are looking for people who have actively tried to lose weight to ask them abo...

Hidden

•9 years ago

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2015

2nd weigh in :-)

struggling to stick to 1400

In constant pain now

Walking for fitness

Day 1 complete

Hi all first post

What a Find

400g lost. yippee

Day 1 done!

the tape measure and scales don't lie part 2

After 12 week plan

week 2 over!!!!

Targets & Rewards

Yay!

Week 3 lost 2lbs 😇

Hi.... I'm a newbie!

Happy birthday Prin.

Week 2 Disappointment!!!!!!!!!!

What does everyone eat on a daily basis?

Week 11 Weigh in!

Hello Everyone! Newbie Here.

Determined

Week 6 starts here!

Start of week 4

Please Join Me for a Monday Weigh-in (23rd March 2015).

Help

Week 10 and life is good

Start of weight loss!

So many set backs.....

Weight loss services questionnaire

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