Funny feeling!: Had a lovely morning... - Weight Loss Support

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Funny feeling!

Judywood profile image
8 Replies

Had a lovely morning yesterday with children ( and grandchildren) - then chose scone with jam and cream with coffee! Half an hour later felt as if I had a huge stone in my stomach - apparently went very pale - not a good feeling! However sitting down - watching the rugby ( sorry England!) felt so much better! Guess my stomach can't take such "treats" anymore! Lesson learnt! Currently cooking Hairy Dieters All in one Spicy Pork and Rice (4 meals for me) - looks and smells delicious! Am now at target (ish) BMI = 23.4 - 74.3k - would just like to get to 73k! Lovely afternoon here! Should be out being active - but waiting for Liverpool match - I usually feel as if I've run a marathon after watching Them! Keep going everyone - have a great day!

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Judywood profile image
Judywood
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8 Replies
Folliegirl profile image
Folliegirl

Really hoping Liverpool win ... It will make the rest of my day go a whole lot better 😉

Well done on your BMI, strange isn't it how our bodies change tolerance for things!

Keep up the good work 🌸

Judywood profile image
Judywood in reply toFolliegirl

Heh ho Folliegorl - what was Stevie thinking!

Folliegirl profile image
Folliegirl in reply toJudywood

I know!!! I now have to suffer a VERY grumpy husband!!!!!

Penel profile image
Penel

Possibly a 'carb crash', the simple carbs in the jam and white flour have been processed quickly by your body. My treat now is coffee with cream, but without the cake.

Well done on your weight loss!

nhs2015 profile image
nhs2015

We make muffins. We use the week nine recipe for fruit banana bran cake and use a muffin tray instead. We have also removed the sugar and use Natvia sugar instead, although brown sugar is ok. We also make a few changes in the fruits, like using blueberries

Judywood profile image
Judywood in reply tonhs2015

I'm not really a 'cake' person! The scones just looked so good! Foolish person that I am! Thanks for the idea though!

HRHGaby profile image
HRHGaby

It's good that your body didn't enjoy the treat, it's easier not to get tempted! Congrats on getting to your BMI target! I hope you get to those 73k soon!

Judywood profile image
Judywood

Thank you! And correct re temptation!

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